#dallasyoga

MOST RECENT

Take 20% off when you shop on Etsy *limited time only* link in bio

10% of each purchase will go towards protecting our ocean 🐠

How I feel when they finally let me lay down and say “prepare for your first backbend.” Tag your people who can relate. 😂🤸🏻‍♀️
#nah #canwesavasanayet #eastsidekarmany #dallasyoga #yogimemes #repost #weveallbeenthere #weekendyoga #sundayfunday #saturdaylit #inversions #yogaisadiscipline #butitsfuntoo #yogainstructor #tagsomeone

✨Just in case you haven’t gotten your radical print fix in, you’re welcome ✨
Radical Bomber Jacket

Light yet strong. You will barely know it is there, but it will keep you warm on those chilly runs. Designed for a girl on the go. Fits true to size.
Fabric blend is shell: 100% Polyester; lining: 95% Polyester 5% Spandex

Price: $69 + FREE SHIPPING
•••
To Purchase:
1️⃣ Comment SOLD below with size and email address (leave off the .com or it will erase) or Venmo name
2️⃣An invoice will be sent via PayPal or Venmo

#temporarypost because I promised I’d show up here every day with something fitness related to show you guys I’m in it to WIN IT💪🏻 I am NOT good at this “working out” thing. I am NOT good at this “stretching” thing. In fact, I don’t even call this “yoga”. I call it doing whatever the hell I want to do- mostly because my cat gets in my way and I’m not flexible. But hey, I have goals——- and they involve work every day. I was in a beginners yoga class for a few weeks and I LOVED it. I haven’t practiced since April and I can feel my body calling for it- so here I am: making stretching apart of my fitness routine. What does your fitness routine look like?

Had so much fun teaching these kiddos about #yoga and #mindfulness over the past 6 weeks!❤️We will be offering another series for 5-8 year olds. Check out our website, www.borntobloomyoga.com for more info. 🙏 #kidsyoga @borntobloomyoga .
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#kidsmindfullness #yogaandkids #yogikids #yogakids #dallasyoga #dallas #dallaskids #kidsyogadallas #calmkids #healthykids #yogaforchildren #kidsyogateacher #kidsyogaclass #childrensyoga #gratitude #wellness #yoga #kidsmeditation #meditation #kidsactivities #kidsyogaclass

We wrapped up our 5-8 year old series this week! 🧘‍♂️We are so grateful we could share yoga🧘‍♀️with this amazing group of kiddos!❤️💜😀 We will be offering another series for this age group. Check out our website for more info!🙏 #kidsyoga #borntobloomyoga .
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#kidsmindfullness #yogaandkids #yogikids #yogakids #dallasyoga #dallas #dallaskids #kidsyogadallas #calmkids #healthykids #yogaforchildren #kidsyogateacher #kidsyogaclass #childrensyoga #gratitude #wellness #yoga #kidsmeditation #meditation #kidsactivities #kidsyogaclass

The moment we decide things
Don’t have to be a certain way,
We create the possibility that
They could be better than
We know to imagine them ~
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~ Lori Deschene
Friday heart openers in @aloyoga ♥️

Have you ever gone to your practice, your yoga, and felt like the instructor was speaking right to you? Maybe shed a tear in savasana? Ugly cried in your car in the parking lot?
I’ll be the first to raise my hand and say yes to #alloftheabove .
These words, read by @amydjohnson73 , in class one morning, what a message. Maybe you were there too. Whatever you’re searching for, look first on your mat. We’ll see you there.
Saturday: 9 Tai Chi, 11 am All Levels Vinyasa, both with @jbushmiaer
#coolshitamysays #thetraveler #attributedtothebuddha #santosha #alonenotlonely #connectednotattached #dothework #knowthyself #eastsidekarmany #takeittothemat #dallasyoga #yoga #yogainspiration #yogainstructor #sometimestheworkishard #donationbasedyoga

Grab your favorite people, turn up your favorite tunes, and let the good times roll... It’s that Friday night feeling ⚡️
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Where will your weekend take you?

Look goats now we just need yogis!

So incredibly #grateful for this view for the entire weekend with the dearest of friends. Woke up & meditated by the lake for 20, did yoga, went for a run with a friend, & laughed a lot with much more to come. Happy #friyay - recharge in effect.

Yoga then Dumplings! My kind of Friday 🕉
10am Bebe&Me / Prenatal at the Yoga Mart AND then leaving much at Hello Dumpling 🥟
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Tomorrow - more yoga and then review of HypnoBirthing -
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#doulaclients #hypnobirthing #childbirth #consciousbirth #yogamama #yogateacher #yoga #prenatalyoga #prenatal #postpartum #postpartumyoga #fitmama #pelvicfloor #om #pelvicfloorhealth #dallasyoga

New Gear Alert 🚨
Swipe right 👉🏾

As we get older, our brains get more efficient at processing stimuli. This translates to heavily entrenched mental constructs (stories, habits, locked perspectives, etc) that help us draw on old experiences and allow us to make “better” choices faster (after all, we made it this far in life! We must be right!). While that mate be super useful in life or death situations, most of us don’t have to face that on the daily in our nice concrete jungles 😅 It is usually quite the opposite, actually. We have the luxury of time and comfort that enables us to make more informed decisions. Flipping the narrative or perspective can often times lead to greater insights and a richer existence. How do you switch it up? ✨
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Reflection shot by @arik.cardenas 📸 // Wearing @aloyoga ♥️

It’s Friday! WHO WANTS A PUPPY? #flashforwardfriday to another festival involving more cuteness...? TBA... stay tuned!

Day 7 of #roadtopincha is #pinchaentry which definitely isn’t the prettiest for me yet 🙈 This one is me trying an alignment yoga style entry where you start with one leg up and then work to even the hips to get the other leg up instead of thinking about lifting the leg.
Hosts 🧘🏼‍♀️ @northernstar_yoga
@yogiaubrey
@yogawesermarsch
@lottasebzdayoga
Sponsors☀️ @aloyoga
@alo.moves
#dallasyoga #yoganewbie #yogisofinstagram #pincha #forearmstand #pinchamayurasana #pinchapractice #forearmstandpractice #yogachallenge #aloyogachallenge #yogaeverydamnday #iloveyoga #aloyoga

This Sunday will be the first sunny weekend Dallas has seen in a while so what better way to kick off Sunday Funday than with yoga with yours truly?! It’s FREE and as always, I will be TRAPPIN that thang out 😂. I promise to provide the perfect balance between zen and lituation. There’s already 50 people signed up so to avoid the hassle with checking in by signing up on blackswanyoga.com. Also, everyone is welcomed to stay afterwards for brunch and mimosas! 🤪 EARLY ARRIVAL IS HIGHLY SUGGESTED! #freedallasyoga #yogaindallas #dfwyoga #dallasyoga

Have you ever wanted to make your own essential oil roller before? Or, maybe you want to learn simple ways to support your immune system while we head into flu season?
Join Jayme for this special workshop offering as we learn how essential oils aid in our healing! Visit www.uptownyoga.com to learn more and register.

Saturday Kaiut Yoga with Me 🧘🏻‍♀️💕 @christinasiepiela @benttreecountryclub
10-11 Ladies Card room
Legs Up & Circulation On
Vitality Relaxation
Only with Kaiut Yoga: the one and only pra todo mundo e por todo mundo! 🇧🇷🌍🇺🇸#kaiutyoga #kaiutyogadallas #thekaiutmethod #christinasiepiela #franciscokaiut #ravikaiut #dallas #yoga #dallasyoga #wellness #wellbeing #healing #mobility #vitality #bloodcirculation #newbody #freshmind

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