Are you ready to bring the FIERCE?! We're getting Back to Sweat and Back to FIERCE for all three weeks of our #BackToSweat2017 challenge.
Get ready to punch, kick, and find your fierce on this 50-minute, three-dimensional ride.👊🏼 Built on the principles of High Intensity Interval Training, this class utilizes Brawl-inspired moves during three rounds of cardio intervals with active, strength-based recovery sections interspersed throughout.
Your FIRST chance to get BACK TO FIERCE is tomorrow at 5:30 PM. So get your spot in class and get ready to BRING IT 💪🏼💪🏼💪🏼 #barrecodedesigndistrict