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Mondazzzzzze mannnnn. Set an intention that's meaningful to YOU and then SHOW UP. That's always the hardest part, babes! Got that 6:30 AM start this morning but 2 more chances to ride today: UPTN 12:00 and PKLN 5:30 #zyn22 #zyn22pkln #zyn22uptn #dallasfitness #dallasfitwomen

WE'RE COMING IN HOT for #BackToSweat DAY 2 and you still have THREE chances to get another sticker on the board!

5:30 PM BACK TO FIERCE BrawlHIIT πŸ‘ŠπŸΌ
6:30 PM Barre Code πŸ”₯
7:30 PM Guilty Pleasures BARRE-DIO πŸ’ƒπŸ½ ---->
LIMITED spots are open, will you get one before they are all gone?! 🀞🏼 #barrecodedesigndistrict

#BarreCodeSpiritWeek is wrapping up but you know my love of this studio isn't πŸ˜‰ The #BarreCodeDesignDistrict isn't just a fitness studio, it's a safe haven for women to be themselves and become a BETTER version of themselves. It's a community, a family, and it's flipping FUN πŸ™ŒπŸΌ This unexpected leap of faith has been such a blessing and God has revealed more of Himself and more of who He made me to be through it.
P. S. It's Spirit Day so we are posting our fav TBC gear to celebrate πŸŽ‰

Person: "What did you do today?"
Me: "Moved my living room furniture and pretended to be BeyoncΓ©....but my phone kept going off" #truestory
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Thank you @dcrhythmblue prep class for the super fun choreo! Learned it in high tops but had to give it a go in heels. #dallasdance #dallasfitness #dallasfitwomen #trainingseason

Posting hella selfies because training clients from an apartment gym and opening my first fitness studio is consuming every second of my life and I haven't worked out in 3weeks 😩! October 2nd can not come fast enough...im coming back with a vengeance and Eunoiafit Studios will be a real life thing! 😲God is good y'all! ❀️ #eunoiafit #eatclean #traindirty #movemountains #fitqueen #bosslady #dallasfitwomen #dallaspersonaltrainer #dallasfitnessambassadors

Is the beauty in her heart that makes her steps firm and steady. @_maribelmorales_

It takes a lot of crystals to make something shine but these ladies make it easy to sparkle. Just a few of the amazing women of @NovemberProjectDallas that I'm lucky to know. I'm excited to be sharing some of the extra fun adventures that will be happening soon. πŸ’«
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#latergram #ladiesnightout #NovemberProjectDallas #Ladies #goodvibes #findyourtribe #lovethemhard #teamworkmakesthedreamwork #squadgoals #strongwomen #womenempowerment #liftothersup #run #lift #yoga #bike #travelandrun #dowhatmakesyouhappy #glee #shinebright #beautifulgirls #happygirlsaretheprettiest #NP_Dal #dallasfitness #dallasfitwomen #igfitwomen

We're kickin' it into the weekend, WITH NOTHING BUT SMILES πŸ˜ƒπŸ˜πŸ˜„ (Oh & how cute is @annafdegroot?! ❀️) ---> P. S. There are still a few spots left in Saturday's classes, grab them while you can πŸ’ͺ🏼

πŸŽŠπŸ”‘I GOT THE KEYS πŸ”‘ 🎊 Eunoiafit Fitness Studio officially has a building!! These last two weeks have been nothing short of CRAZY! When I tell you that God is amazing...I mean he is truly amazing! 2 years ago this was a distant dream, but at 25 years old I will be owning and operating my own gym! β–ͺ️β–ͺ️β–ͺ️β–ͺ️
I will still be raising money to help with equipment and a million other start up expenses! Please continue to DONATE, SHARE, and PRAY! πŸ”…Link is in my bioπŸ”…Thank you to everyone that has done so, thus far! Y'all have kept me lifted! β–ͺ️β–ͺ️β–ͺ️β–ͺ️
Stay tuned for location and grand opening announcements in the near future! #eunoiafit #eatclean #traindirty #movemountains #UNSTOPPABLE #dallasfitwomen #dallasfitnessambassadors #dallaspersonaltrainer #bosswomen

MOST RECENT

WE'RE COMING IN HOT for #BackToSweat DAY 2 and you still have THREE chances to get another sticker on the board!

5:30 PM BACK TO FIERCE BrawlHIIT πŸ‘ŠπŸΌ
6:30 PM Barre Code πŸ”₯
7:30 PM Guilty Pleasures BARRE-DIO πŸ’ƒπŸ½ ---->
LIMITED spots are open, will you get one before they are all gone?! 🀞🏼 #barrecodedesigndistrict

Today was only DAY ONE and our ladies were on πŸ”₯πŸ”₯πŸ”₯ But there is plenty of time to get in on #BackToSweat2017! 15 classes in 21 days filled with powerful classes, amazing instructors, and a chance to RECOMMIT TO YOU πŸ’πŸ» Will we see you there?! #barrecodedesigndistrict

Are you ready to bring the FIERCE?! We're getting Back to Sweat and Back to FIERCE for all three weeks of our #BackToSweat2017 challenge.
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Get ready to punch, kick, and find your fierce on this 50-minute, three-dimensional ride.πŸ‘ŠπŸΌ Built on the principles of High Intensity Interval Training, this class utilizes Brawl-inspired moves during three rounds of cardio intervals with active, strength-based recovery sections interspersed throughout.
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Your FIRST chance to get BACK TO FIERCE is tomorrow at 5:30 PM. So get your spot in class and get ready to BRING IT πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #barrecodedesigndistrict

Wherever you go, no matter what the weather, always bring your own sunshine. @missaquia

Is the beauty in her heart that makes her steps firm and steady. @_maribelmorales_

Posting hella selfies because training clients from an apartment gym and opening my first fitness studio is consuming every second of my life and I haven't worked out in 3weeks 😩! October 2nd can not come fast enough...im coming back with a vengeance and Eunoiafit Studios will be a real life thing! 😲God is good y'all! ❀️ #eunoiafit #eatclean #traindirty #movemountains #fitqueen #bosslady #dallasfitwomen #dallaspersonaltrainer #dallasfitnessambassadors

I can and I will. Watch me. @heyangeli

#BacktoSweat2017 Kick Off Class is THIS SUNDAY at @klydewarrenpark! Get your first stamp, bring a friend, and enjoy some post class @propelwater hydration with us πŸŽ‰
All are welcome whether you are participating in our challenge or not! And as always Barre in the Park is free and open to the community, so come #sweateveryday with us πŸ’ͺ🏼 #barrecodedesigndistrict

The natural state of motherhood is UNSELFISHNESS. @camille.elena

DFWomen also come in white, blue and cowboy boots! GO COWBOYS! @dccheerleaders

πŸŽŠπŸ”‘I GOT THE KEYS πŸ”‘ 🎊 Eunoiafit Fitness Studio officially has a building!! These last two weeks have been nothing short of CRAZY! When I tell you that God is amazing...I mean he is truly amazing! 2 years ago this was a distant dream, but at 25 years old I will be owning and operating my own gym! β–ͺ️β–ͺ️β–ͺ️β–ͺ️
I will still be raising money to help with equipment and a million other start up expenses! Please continue to DONATE, SHARE, and PRAY! πŸ”…Link is in my bioπŸ”…Thank you to everyone that has done so, thus far! Y'all have kept me lifted! β–ͺ️β–ͺ️β–ͺ️β–ͺ️
Stay tuned for location and grand opening announcements in the near future! #eunoiafit #eatclean #traindirty #movemountains #UNSTOPPABLE #dallasfitwomen #dallasfitnessambassadors #dallaspersonaltrainer #bosswomen

We WORK it hard all day, ev'ry day! πŸ’ͺ🏼 But don't forget rest is just as important and we definitely aren't complaining. πŸ˜‰ Enjoy your day off and remember to #livebythebarrecode! #barrecodedesigndistrict

That's a whole 250lb Rx-HSPU

#TBT to last week when Brand Ambassador, @treenahmkight from @barrecode_cincy came to sweat with us while she was in Dallas! We love welcoming #BarreCodeBabes from around the country into our #FitFam and getting to share the #BarreCodeLove ❀️ Come back soon Treenah, you always have a spot at the barre with us πŸ’ͺ🏼 #barrecodedesigndistrict

β€œA rose can never be a sunflower, and a sunflower can never be a rose.All flowers are beautiful in their own way, and that's like women too. I want to encourage women to embrace their own uniqueness.” -Miranda Kerr @allthingstaylored

Thank you to everyone that has donated so far, sent words of encouragement, and prayers! It is all very appreciated! I am still accepting donations to help get this gym up and running! I will also be running a FREE bootcamp starting this Saturday...so be on the lookout for that information as well! Greater is coming! #eunoiafit #eatclean #traindirty #movemountains #fitness #fitqueen #dallasfitness #dallasfitnessambassadors #dallaspersonaltrainer #dallasfitwomen

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