#dairyfree

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let's talk about this spread tho👏🏻😎🙌🏻whenever i have friends over for breakfast or lunch, one of the easiest things to serve is fancy toasted bagels or bread with a ton of fun toppings👌🏻it's simple to prep, looks 100x fancier than it is and you hit up all the sweet + savory tastebuds🙃on this plate i have almond butter with banana and dark chocolate chia seeds, almond milk cream cheese with cucumbers and hemp seeds, my fav quadruple nut butter with peaches and figs, chocolate nut butter with granola and coconut & almond milk cream cheese with beet kimchi🍌🥒🍞🍫🍑on toasted grain-free cinnamon raisin bagels👏🏻💃🏻SO GOOD -- happy thursday friends, ill be bouncin' around from meeting to call all day but first gotta get a barre class in for the body + soul🙋🏻✌🏻🖤#breakfastparty

Vegan Pineapple Fried Rice by @michelle_deborah 💚

Prepare: 2 cups of dry rice cooked with 1 tsp garlic powder and 3 1/2 cups of water- bring to boil, simmer for 20 minutes
Over stove top: steam 1 cup carrots, 1 cup peas, 1 cup green beans, and 1 cup corn together until soft but not mushy

Chop and combine: 
1 1/2 - 2 cups pineapple
3/4 cup green onions
1 red bell pepper
1 green bell pepper
1/2 cup cilantro

Seasoning: 
1 tbsp grated fresh ginger
3 minced garlic cloves
1-2 tbsp shriracha
1-2 tbsp liquid aminos 
Juice of 2 limes 
Avocado and lime for garnish
Mix all together, garnish, and voilà! #bestofvegan

there are some days when the groceries are low 👉🏼 reads, nothing in fridge, like me today 🤦🏼‍♀️ but I feel like you always have the staples in the cabinets to make this ☝️ for snacks 👋🏼 grain free chocolate [reishi coffee = optional] granola- w/ all the clusters & low in sugar duh 🤷🏼‍♀️. All you need is nuts, coconut flakes, cacao, almond butter, few other ingredients and 💥 next thing you're eating this by the handful wondering WTF happened to it 🤦🏼‍♀️ full recipe is on my blog!!

Happy Thursday! Apologies for not posting the last couple of days. I feel so busy lately preparing for Bub and I think I'm just slower than I used to be since I'm so huge and finding it difficult to move around! If you caught my Insta stories a few days ago here is a snap of the vegan quinoa crepes made with @quinoaaustralia . These are filled with a little lemon juice and coconut sugar and topped with blueberries, blackberries and a dollop of vanilla @coyo_is_coconuts coconut yogurt. The recipe for the crepes is coming to the blog on Sunday 💙💙

According to the paleo haks cook book, you can enjoy virtually every health benefit under the sun if you follow its guidelines. Numerous people around the world have adopted the Paleo lifestyle to regain their energy, health, power and vitality. Some of the benefits they report include: clear eyes, lack of cravings, fuller and thicker hair, greater mental clarity, better performance and recovery, enhanced libido, weight loss results, stronger immune system, smoother and clearer skin, more stamina, increased muscles, and much more...
➖➖➖➖➖➖➖➖➖➖➖ 👉 #chek link in My Bio:@natalyapaleo ☝ and get your #paleohackscookbook copy <3 ❤
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#paleo #paleodiet #paleolife #paleoish #paleofood #paleolifestyle #paleoeats #paleorecipes #paleobreakfast #paleoapproved #whole30 #whole30food #paleobrasil #paleodieta #paleodinner #paleofriendly #paleofoodie
#paleolowcarb #paleobrasil #paleomeals #dairyfree #healthyfood

Hi peeps, what are you up to today?? We have a public holiday over here, so I spent a few hours working on my laptop 💻 and now we are going on a bike trip. The wheather is fine, not too hot, not too chilly and I am looking forward to move myself, cause I already start rusting sitting at my working desk all the time 😩🔫. My bento is packed with 👉fresh fruits and veggies and I am ready for adventures (not that biking across a big city like Berlin is adventurous at all - there is always some food and drinks around 😅😅). Btw I will be in London for the bento workshop in a week, so if anyone of you Londoners is interested in the meetup happening on June 3rd, contact me or Margarida @daisyandthyme via dm. See you later 🙌!
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#bento #fruitsalad #dairyfree #glutenfree #healthybreakfast #veganbreakfast #deliciousness #eatinghealthy #eatrealfood #eattherainbow #fitfood #foodismedicine #freshfruit #freshfood #goodeats #govegan #veganeats #vegangermany #vegandeutschland #veganism #veganfood #vegandessert #veganfoodshare #veganlife #veganfoodlovers #vegansnack #vegansofig #vegansofinstagram #vegetarianfood #vegetarian

Just another rainy day over hereee so yoga at @centerforyoga it is 🙏🏻 but first breakfast and coffee ☕️ •• roasted butternut squash with cinnamon and pink salt with @chosenfoods coconut spray + garlic sautéed mushies made with California garlic @fourthandheart + ghee cooked sunny side 🍳 ••

So nice I made it twice. Also I am sandwiching a new passion into the toasty slices of bread that are my blog and IG (three cheers for extended metaphors). Talked a bit about it on my story this morning. If you watch it and want to contribute, that'd be cool. And if you don't, that's also cool! Another cool thing: this. @barelybread, cashew garlic cheese spread, spinach, egg, and avocado. #goodmoodfood #feedyourbrain #twistoflemons

Happy Thursday!! Super productive morning over here by 8 am I finished my @cyclebar spin class, showered, got dressed, threw this bad boy down and left the house for work 🤓 .
If I can be half as productive the rest of the day, I'll be one happy camper 🙌🏼
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Today's breakfast is a paleo bagel topped with @crazyrichardspb cashew butter, strawberries and my beloved @squareorganics peanut butter bar. I love all the flavors but this one has to be my fave!!! The @squareorganics (20% off coupon when using code 'Srunsforcake' - not sponsored 😉)
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Hope everyone has an awesome day! .
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#EEEEEATS #eatclean #wholefoods #goodeats #getinmybelly #glutenfree #vscofood #spoonfeed #iamwellandgood #todayfood #kaylasarmy #instafood #organicfood #buzzfeast #buzzfeedfood #feedfeed #cleaneating #huffposttaste #foods4thought #tiubikiniseries #noleftovers #rsreboot #dcfoodporn #droolclub #dairyfree #eatforabs #healthyrecipes #mindbodygram #healthyeating

MOST RECENT

Even when you think there is nothing in the house there always seems to be a solitary can of chickpeas and a carrot lingering at the end of the fridge to come to the rescue 🙌🏼 salad with smokey paprika roasted chickpeas and a cumin tahini dressing #salad #recipes #onthetable #summer #dinner

今月のベーシックレッスンの試食タイムの風景。

#スコーン 2種類はプレーンとサレ。
それぞれに #クロテッドクリーム#オリーブのペースト 。ジャムはイチゴとルバーブ。
大好きな #グリオッティーヌ を入れた#ムースショコラ は安定の美味しさ💕

#macrobioticsweets
#vegansweets
#organic
#scone
#eggfree
#dairyfree
#sugarfree
#マクロビスイーツ教室
#ヴィーガンスイーツ
#マクロビオティック
#卵乳砂糖不使用
#ティーダヌファ

Extreme close up required so you can see all the yummmmmm. How can a salad be this good. Today is my Friday so office lunch takeout day 🎉🎉🎉 nothing better than small town fresh compliant take out. This is our weekly go to. #whole30 #whole30lunch #maywhole30 #whole30eatingout #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #grainfree #glutenfree #dairyfree #whole30reset day 2

RECETTE en COMMENTAIRE...du Cake au Citron et Graines de Pavot avec Sirop d'Imbibage #sansgluten #sansproduitslaitiers #sanssoja #sansfruitsacoque .
C'est sur une inspiration du cake au citron du Chef Pierre Hermé que j'ai réalisé ce cake citron-pavot, recette réinterprétée à ma façon (désolée Mr Hermé, mais je suis obligée !😉),
Cake forcément moelleux grâce au sirop d'imbibage au citron rapporté à la sortie du four pendant la phase de refroidissement...😋
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Comme d'habitude, je cours après le temps et je n'ai même pu suivre votre actualité ces derniers jours...j'en suis désolée et ce sera sûrement comme ça aussi pendant les 3 prochains jours!😣😣 .
J'essaierai de me rattraper! En attendant, profitez de ce beau soleil ! Bonne soirée 🤗
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#sanslactose #sansglutensansproduitlaitier #sansglutenproduitlaitiersojafruitacoque #glutenfree #dairyfree #soyfree #nutfree #lactosefree #glutendairyfree #glutendairysoynutfree #faitmaison #homemade #mangersain #healthyfood #foodallergies #allergyfriendly #celiac #sinlactosa #singluten #instafood #gourmandise #pastries #cakes #lemon #feedfeed

I am excited to read this book and increase my knowledge (not opinion) on the meat industry and the benefits of being vegan.
Knowledge and education are enlightening for ourselves and others.
#vegan #dairyfree #nomeat

New breakfast/ lunch obsession!! #dairyfree #vegetarian #avocadotoast #smallbusiness

threw all my veggies in a skillet and ended up with this beautiful bowl. fuel for a long day of packing/running errands! black beans, kale, corn, purple cauli, summer squash + bread bc carbs duh. #vegan #vegetarian #dairyfree #cleaneats #realfood

Reminder! It's the final weekend for Lemon Coconut, our feature flavour for May! Make sure you stop by the @strathconamarket on Saturday between 8a-3p and stock up! (you can take it home and freeze it... hello frozen cookie dough🙋🏼) #chickiedough 🌴 🍋

Move over coffee..... It's all about this Caramel Chai!! Made with coconut milk, two scoops of @vitalproteins collagen peptides, and a few dates, all blended together. 👐😍
#caramelchai #dairyfree
#chaitea #homemade #paleo #fitfam #lifeafterwhole30 #vitamix #vitalproteins

Oatmeal chocolate chip cookies for picnic tmr - these are made with rolled oats, oat flour, coconut oil, flax eggs, sweeten with raw cane sugar, maple syrup and tons of chocolate chips. They're so good I'm gonna make a second batch soon!
Can be made #vegan and #dairyfree by using non-dairy chocolate chips
Recipe inspiration from @beamingbaker :)
#oatmealcookies #oatmealchocolatechipcookies #oatmealchocolatechip #oats #rolledoats #chocolatechips #chocolatechipcookies #glutenfree #eggfree #eggless #glutenfreecookies #glutenfreetreats #coconutoil #rawcanesugar #maplesyrup #flaxegg #oatflour #cookies #picnictreats #picnic #whattanheats #tanhhomemade #beamingbaker #glutenfreebaking

Pea & mushroom risotto 🌱
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THIS WAS AMAZING. One of those meals that I am so proud of the taste. Creamy, zesty, crunchy and fresh, totally balanced and tasty! This is a pea & mushroom risotto drizzled with a fresh lemon olive oil. It's got NO DAIRY, but it gets its creaminess from how it's cooked. I only add a tiny bit of stock at a time and continuously stir which allows the starch to slowly release and make it creamy. It's not as healthy as I'd like as it's risotto rice, however, still full of fresh vegetables and flavour :) Brown rice, potatoes, baby corn, courgettes, peppers, onions, tomatoes, olives and spring greens cooked in turmeric, paprika, oregano, garlic and passata and bouillion! Mixed with some fresh parsley, cashews and lemon juice! Beautiful & cruelty free and took 20 minutes!
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#vegetarian #foodporn #vegetarianlunch #vegetarian #vegetariansofig #foodblogger #food #foodie #fitness #mealideas #tasty #love #follow #amazingfood #veganrecipes #veganeats #whatdoveganseat #herbivore #vegan #vegetarian #goodfood #crueltyfree #animalsarefriends #teachersofinstagram #teachersfollowteachers #veganbreakfast #dairyfree #alprosoya #nutritious #goodfood #vegetariandinner

My new eBook is done! Eat Dessert First has over 50 pages of yummy vegan recipes, tips and substitutions for keeping things dairy-free 🐮 egg-free 🐥 & nut-free 🥜 with tons of GF options too 🎉🤗. Available now on @blurbbooks {link in profile}. 📚 🍪 🍪
#ebook #share #veganfoodshare #foodblogger #foodallergy #foodallergyawareness #vegan #dairyfree #eggfree #nutfree #recipe #favorites #sweet #eeeeats #yummy #instafood

Chop lunch/Adult Egg Salad- 3 hard boiled eggs (1 yolk), chick peas, celery, avocado, s+p, olive oil
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#glutenfree #dairyfree #salad #desklunch #fun #protein #fitness #legday #weights #fitgirl #protein

Fried basil tofu with thick rice noodles (for ~US$1 😱), hard to beat truly authentic food made by the lovliest locals! Pai, #Thailand ☺️🍜🇹🇭

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