#dairy

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@Regrann from @kymbo96 - @Regrann from @ugly_by_nature - SCIENTISTS have confirmed eating grains, seeds and nuts are the key to living longer - but nutritionists have confirmed there are few seeds as good for you as the the chia seed.

A spoonful of #chiaseeds - an ancient dietary staple - has a huge number of health benefits, but they tend to only be a staple snack of the very health conscious. "One tablespoon has more calcium than a glass of milk, more omega-3s than salmon, and more antioxidants than blueberries" states Dr Marilyn Glenville, the nutritionist and author of The Natural Health Bible for Women. “Chia seeds help with weight loss by absorbing 10 times their weight,” said Dr Glenville. “This slows digestion, keeps you feeling fuller longer and reducing sugar cravings.” The seeds have seen a recent surge in popularity and are now available from supermarkets and health food shops.

Experts have found plant protein like quinoa, lentils and nuts will keep death at bay while eating more red meat will increase the chance of cardiovascular disease - especially among those who smoke and drink.

Research, revealed yesterday in the JAMA Internal Medicine Journal, found that eating more plant protein was associated with a 12 per cent lower risk of cardiovascular death.

The US study, which examined evidence from 131,342 men and women, recommended that substituting three per cent of animal protein for plant protein reduced risk of death from all causes.

Researchers concluded: “"Substitution of plant protein for animal #protein, especially from processed red meat, may confer substantial health benefit. "Therefore public health recommendations should focus on improvement of protein sources." “Fats in our diet are metabolised in the body into 'local hormones' known as prostaglandins. “Depending on the type of fat, these local hormones can either increase inflammation or reduce it. “There is evidence that the omega 3 fatty acids reduce it. “In contrast, omega 6 fatty acids are linked to increasing inflammation (ones that are found particularly in red meats and #dairy products).” #uglybynature
Source:http://www.express.co.uk/life-style/health/695798/chia-seeds-w

Rp @angelinafortheanimals Check her out..! #Chalkactivism from my mom, @mommymish2



Cows milk is for baby cows and baby cows we are not. The quickest thing you can do on your road to veganism is switch to a plantbased milk. There's so many great tasting cruelty free options available:: Almond, Soy, macadamia, Coconut, Oat, Rice, Hemp, Ripple


For cheese slices we like CHAO! Daiya, Or bio my life

Ice cream we love the 'So Delicious' and So good, brands

And always keep in mind, nothing will ever taste as good as being vegan feels because being vegan feels amazing and it's the best thing I ever did.😊 #angelinafortheanimals#cow#dairy#money#inhumane#injustice#greed#exploitation#dairytruth#vegetarian#unhealthy#wrong#animals#abuse#animalrights#antibullying#education#bethechange#compassion#rescue#consciousliving#diet#friends#lifestyle#vegan#liveandletlive#nonviolence#respect #chooselife

If you live in Humboldt County or are visiting this summer, make sure to grab a copy of the latest Humboldt Insider! The cover features our dairy director, Ryan, with some adorable goats (that were persistently climbing on Ryan throughout the entire shoot) — plus you can read more about local hot spots serving our cheese. 📸: @amykumler
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#cypressgrove #dairy #goatdairy #humboldt #humboldtcounty #humboldtinsider #cypressgrovecheese #cheese #goatcheese #goats #cheesemaker #artisan #californiamade

There was so much hate, venom and anger on my previous post that I felt like making one of my animal collages. How beautiful and pure are all of these families? It's my belief that we shouldn't senselessly harm any of them #BeKindToAllKinds 💕 .
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For those revelling in that hunter's suicide on my previous post, I have questions for you:
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If you hate that hunters revel in animal deaths but then you revel in hunter deaths, what does that make you? If you jeer for the blood of the matador in a bullfighting arena, then how are you any different from that crowd jeering for the blood of the bull?
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If you're #Vegan and you're happy a hunter is dead because it means fewer animals will be killed, then what about all of your friends and family who eat #bacon, #lamb, #chicken, #steak? Would you dance on their graves too?
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If you're #NonVegan and you're happy a hunter is dead, why? If you support factory-farmed meat, which is morally and ethically worse than hunting, then your stance doesn't make sense to me.
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I disagree with hunting as killing is not a 'sport' and we can survive without eating animals but hunters kill wild, free, naturally-occurring animals themselves whereas you pay slaughterhouse workers to kill imprisoned animals that we unnaturally brought into existence just to massacre so why hate hunters for doing what you could never do?
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These questions aren't me judging or blaming anyone. Just trying to help raise #consciousness. I understand your rage as we are all #human but sadly when you hold on to hate in your heart, you only hurt yourself. Try to channel that hate into positive emotion instead.
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You have a choice. You can either say 'haha glad the hunter is dead, good riddance, karma' or you can say 'RIP, thoughts to her family, I really hope hunters stop killing animals and realise how precious all life is'
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Whichever you choose, it won't bring the #hunter back and it won't bring the animals she killed back but what it will do is either send negative energy out into the world or positive energy and my belief is that only positive energy can change this dark, cruel world 💚🌱 .
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Caption/Collage @a_lallie
Photos © respective photographers

Arreglo podal. Caso clínico toro con enfermedad de la linea blanca y dermatitis digital con colocacion de taco de madera, el cual sale caminando sin mostrar dolor aparente gracias al taco colocado. #hoof #hooftrimming #cattlehooftrimingVenezuela #bovinos #finca #medicinaderumiante #cattle #fazenda #leite #dairy #ganaderia #holstein

MOST RECENT

주말끗.........😭
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#일요일 #주말 #인천 #dairy #일상

2017.07.23
Jingliao's morning market.
In Taiwan, it's easy to spot some small morning market here and there. These markets are usually temporary and small-scale, but only at these markets can you find the most fresh and local groceries.
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#hello #twogirls #stay #small #village #tainan #taiwan #iseetaiwan #sun #exploretaiwan #popdaily #elder #discovertaiwan #amazing_taiwan #trip #natgeo #travel #summer#countrygirl #filming #documentary #film #photography #countryside #dairy #market #vegetable #volunteer

Milking time
#milk #organic #cow #dairy

2017.07.22
Elders will bring their lunchbox with name tag to Mr.Yang's restaurant, 稻稻來(meaning "Downshifting") , at 10am and lunch will be ready at 11. With this system, elders can have some exercise every day and will be able to meet some new friends at the restaurant!
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#hello #twogirls #stay #small #village #tainan #taiwan #iseetaiwan #sun #exploretaiwan #popdaily #elder #discovertaiwan #amazing_taiwan #trip #natgeo #travel #summer#countrygirl #filming #documentary #film #photography #countryside #dairy #volunteer #lunch #food

#Repost @belinda_vegan
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VOLUME UP ⬆️⬆️For those of you that still consume dairy products, make no mistake, this is what you are contributing to.
_The dairy industry is responsible for female cows being raped repeatedly. Then their babies stolen from them moments after birth, so that you can drink the milk, meant to nourish them.
_Male calves are useless in the dairy industry, so they are separated up on birth and fattened up for a couple months and slaughtered as babies for veal.
_Female calves are subjected to the same abuses as their mothers.
_The dairy industry is an industry of pure abuse, cruelty, an immense suffering. There are so many wonderful dairy-free options now. Please stop paying for this cruelty.
_______how do I go vegan. com____@Regrann from @jahgang - VOLUME⬆⬆⬆. #vegan excerpt from my song WHY KEEP HEAVEN WAITING. WARNING VERY GRAPHIC - #regrann #dairy#mothers#daughter#icecream#butter #son#babies#cheese#animalsdontdeservethis #animalsofinsta #vegan#govegan#animalrights

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