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Saturday morning! 🏃‍♀️☀️

An easy paced recovery run today. In shoes and around the campground. Woke up with really stiff and sore muscles in my legs. I don't have this after 7 kilometers usually but this barefoot running and the downslope here at the beach made my legs pretty sore. I felt it already during my run yesterday. So it was time for running in shoes and on flat ground. This run really helped to make my legs feel better!👍🏻😊
Now off to the beach!😄🏖
Have a great Saturday you all!
3.29 kilometers for #runstreak day 4️⃣7️⃣8️⃣. ••
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#brooksendorsed #laufliebe #runnersofinstagram #runninggirl #runhappy #nikerunning #motherrunner #runningeveryday #dailyrunner #brooksrunning #instarunners #justrungirl #runlikeamother #runlikeagirl #runningstreak #laufenmachtglücklich #nrc #justdoit #justrun #nevernotrunning #beatyesterday #garminforerunner #goodrsunglasses #laufenmachtspass

My new daily runner. Thanks James appreciate all, and runs great. Obviously then Glen is for show.....#guyleetattoo #guyleetattoostudio #dailyrunner #yamaha80 #thankyou

Two weeks ahead before Pocari West Java Marathon!

Semoga lelah, cararangkeul kita terbayar dengan finish Pak 💪🏻
#trainandrun #pocarisweatbandungwestjavamarathon #instarunner #dailyrunner

Gave the MG it's first clean inside and out today. Far better than before 😊
#mgf
#dailyrunner
#roofoff
#britishcar

Bought myself a new Daily Runner .

#dailyrunner #fordfocus #clio3 #1.6

Midweek Marathon..... why not!!! #runner #running #dailyrun #marathontraining #dailyrunner

Repaint the #dailyrunner White.. or Desert Tan.. Either way, I can't take it scratched up anymore.. Putting a perfect bed on this weekend. Of coarse I'm #dovetailing it to.. Putting parts away for it.. before winter itll be #sas..

Yay! I'm pretty happy about this one. This was the first time that I was able to really zoom out and just run. I felt good and the run was awesome. And I'm also pleased with my time and my splits. 😊
I hope you all are having a great Friday!😄
7.2 kilometers for #runstreak day 4️⃣7️⃣7️⃣. ••
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#brooksendorsed #laufliebe #runnersofinstagram #runninggirl #runhappy #nikerunning #motherrunner #runningeveryday #dailyrunner #brooksrunning #instarunners #justrungirl #runlikeamother #runlikeagirl #runningstreak #laufenmachtglücklich #nrc #justdoit #justrun #nevernotrunning #beatyesterday #garminforerunner #goodrsunglasses #laufenmachtspass

MOST RECENT

"When I look at your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is man that you are mindful of him, and the son of man that you care for him?" (Psalm 8:3-4). A nice evening run to remind me of how finite I am and how gloriously He cares for even me. 🏃🏻🌙

"We run, not because we think it is doing good, but because we enjoy it and cannot help ourselves . . . The more restricted our society and work become the more necessary it will be to find some outlet for this craving for freedom." - Sir Roger Bannister

An easy paced recovery run today. In shoes and around the campground. Woke up with really stiff and sore muscles in my legs. I don't have this after 7 kilometers usually but this barefoot running and the downslope here at the beach made my legs pretty sore. I felt it already during my run yesterday. So it was time for running in shoes and on flat ground. This run really helped to make my legs feel better!👍🏻😊
Now off to the beach!😄🏖
Have a great Saturday you all!
3.29 kilometers for #runstreak day 4️⃣7️⃣8️⃣. ••
••
••
••
#brooksendorsed #laufliebe #runnersofinstagram #runninggirl #runhappy #nikerunning #motherrunner #runningeveryday #dailyrunner #brooksrunning #instarunners #justrungirl #runlikeamother #runlikeagirl #runningstreak #laufenmachtglücklich #nrc #justdoit #justrun #nevernotrunning #beatyesterday #garminforerunner #goodrsunglasses #laufenmachtspass

Saturday morning! 🏃‍♀️☀️

A heat index of 105 today in Louisville pushed me inside for my evening run on the "dreadmill!" I know it may have its benefits and uses, but each time I run on the treadmill is a reminder of how much I loath it! I think I will face the heat next time. 🏃🏻☀️

Yay! I'm pretty happy about this one. This was the first time that I was able to really zoom out and just run. I felt good and the run was awesome. And I'm also pleased with my time and my splits. 😊
I hope you all are having a great Friday!😄
7.2 kilometers for #runstreak day 4️⃣7️⃣7️⃣. ••
••
••
••
#brooksendorsed #laufliebe #runnersofinstagram #runninggirl #runhappy #nikerunning #motherrunner #runningeveryday #dailyrunner #brooksrunning #instarunners #justrungirl #runlikeamother #runlikeagirl #runningstreak #laufenmachtglücklich #nrc #justdoit #justrun #nevernotrunning #beatyesterday #garminforerunner #goodrsunglasses #laufenmachtspass

"With self discipline, all things are possible." Theodore Roosevelt

Jangan lupa pemanasan sebelum melakukan rutinitas olahragamu ya😊
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Use #leaguemakassar and get chance we'll repost your pict! 📷
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#league_world #leaguesportswear #leaguerunningbudies #leaguerunning #runningshoes #womanshoes #dailyrunner #worldrunners #indorunners

Never get comfortable with your results. There's always that little bit more. If you slack off, that's when you'll lose all the effort you already put in. Maintain your pace, never too much.. discipline, dedication 🏃‍♂️👊
#stayhealthy #instafit #stayfit #pace #igers #igfit #workout #weightloss #dedication #nofat #discipline #more #motivation #fitness #fitnessmotivation
#photooftheday #results #igdaily #feelinggood #dailyrunner

A daylight run! Ha! It's getting better.😅
It's a really nice beach here! I just don't know why this barefoot running in the sand feels so hard. I think I have to work on my strength in my legs.
I don't want to be too competitive. I'm on vacation. But I won't complain if I would get a little faster until the end of these beach running days.
One thing I know for sure. Now that my run for today is done I'm going to enjoy dinner and a glass of wine even more!😊
Have a nice day you all!
4.2 kilometers for #runstreak day 4️⃣7️⃣6️⃣. ••
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#brooksendorsed #laufliebe #runnersofinstagram #runninggirl #runhappy #nikerunning #motherrunner #runningeveryday #dailyrunner #brooksrunning #instarunners #justrungirl #runlikeamother #runlikeagirl #runningstreak #laufenmachtglücklich #nrc #justdoit #justrun #nevernotrunning #beatyesterday #garminforerunner #goodrsunglasses #laufenmachtspass

It's a regular sweatfest outside already this am. Get it done, get moving. 💪👊🏃💥 Love my Intracoastal running tank.💋🙌 #run
#runner#intracoastalgear#running#runfest#dailyrunner#womensrunningcommunity#Garmin#Strava#fitness
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"We all have dreams. In order to make those dreams a reality, it takes an awful lot of determination, dedication, self-discipline and effort." Jesse Owens

Nice little evening run! Hot and humid in Louisville! ☀️🏃🏻

Got a late start again. We arrived at our new campground in the evening. We took a walk around, bought some groceries and of course went to the beach. Then we had dinner (pasta and red wine🙈) and I went for my run. You see, I didn't get any smarter but I actually enjoyed this run. Exploring this huge campground on the run was fun!😊
It was a short one again. Hope I can do a little bit more tomorrow. The picture is from the evening when we first arrived. Every attempt to get an after run picture in the darkness was a complete failure 😅. I hope everyone is having or had a wonderful day!😄
2.67 kilometers for #runstreak day 4️⃣7️⃣5️⃣. ••
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#brooksendorsed #laufliebe #runnersofinstagram #runninggirl #runhappy #nikerunning #motherrunner #runningeveryday #dailyrunner #brooksrunning #instarunners #justrungirl #runlikeamother #runlikeagirl #runningstreak #laufenmachtglücklich #nrc #justdoit #justrun #nevernotrunning #beatyesterday #garminforerunner #goodrsunglasses #laufenmachtspass

Bike/Run Shots. Some favorites from the last few months or so.... #run#ride#MTB#cyclist#runner#raceshots#cyclinglife#dailyrunner#vanderkitten#bettydesigns#Strava#Garmin#fitness#fitfam#optoutside 🚴🏃🙌🙆💪👊

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