[PR] Gain and Get More Likes and Followers on Instagram.

#dailypractice

232892 posts

TOP POSTS

Students are often confused by these by these three. Knowing the difference will make sure you warm up properly (as low cobra is a more gentle warmup) and reduce the risk of injury. Notice how only Upward Facing Dog has knees off the ground! In all postures, imagine you are pulling the floor towards your feet with your hands and engage your core and glutes to protect your lower back!
Thanks for sharing @jnetvoo #inflexibleyogis

“Life, however, was yet in my possession, with all its requirements, and pains, and responsibilities. The burden must be carried; the want provided for; the suffering endured; the responsibility fulfilled.” - Charlotte Brontë
_
just relaxing in pigeon with meddy 🐻
_
#yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #yogaeverydamnday #dailypractice #yogagram #instayoga #yogi #yogainspiration #motivateyourself #yogalover #yogaforlife #yogajourney #yogachallenge #yogacommunity #yogapose #yogaaddict #yoga4growth #myyogalife #practiceandalliscoming #yogisofinstagram #yogisofig #yogaeveryday #igyoga #igyogafam #igyogacommunity #meddyteddy #ekapadarajakapotasana

Котаны мои!!!
Сегодня на онлайн урок записалось 120 человек😱😱 правда удалось встать с утра и посмотреть трансляцию всего 40))
Все кто оплатил класс вскоре получат ссылку на видео запись! Если возникли проблемы пишите сразу @yantayoga
Благодарю вас, прекрасные, была безумно счастлива с вами позаниматься! 🙏🏻👏🏻🙌🏻
❗️Интересен ваш фидбэк: что было сложно, что понравилось, какие эмоции, какие ощущения?
Кто то в директ спросил, что за штаны с лампасами на мне были на классе, это @fashionverdictsport 😅😉)
__________________
Для Питерских:
РАСПИСАНИЕ НА СЛЕДУЮЩУЮ НЕДЕЛЮ
🔸Понедельник 9:00-11:00
🔺@isadoraballet ул.Пестеля 13/15 вход под арку направо коричневая дверь 3 этаж
🔺ОБЯЗАТЕЛЬНАЯ ЗАПИСЬ В ДИРЕКТ!!! Если будет менее 5 человек, занятия не будет. 🔺650₽ ------------------------------- 🔸Вторник 26 Сентября 19:00
🔺@golitsynhall Голицин Холл (фото в сториз) 🔺650₽ 🔺Запись в ДИРЕКТ (кол-во мест ограничено)!!!!!

Amazing progress @contorted_aspirations 😻😻😻 using #stretchitapp www.stretchitapp.com/app (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 per Training Package per month.
...
6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months

The perfect image: a well trained yogi executing a perfect pose with an incredible blue ocean right behind her.
Shoutout to @ashleygalvinyoga for the daily motivation!

🌟"With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?"
-Joseph Pilates

#saturdayvibes #livelovepilates
#positivevibes #healthy
#flexibility #goodvibes #foamroller
#dailypractice #stretchandshine
#stretch #fitspo #fitlife #pilateslife #reformerpilates #pilateslovers
#pilates #fitspo #strength
#Josephpilates #pilates
#westchesterNY #fitness
#harrisonny #longandlean
#balancedbody #instapilates #pilatesteacher #balance #stretchandshine #rollout
🌟 have a great weekend!

DAY 4 of #NegativeCanBePositive with #pincha for this #forearmfriday ! My video didn't load the first time so hopefully this isn't gonna post twice! Anywho...pincha can be tough! My goal is to rep out baby crow presses but can only go up and back down once. I also worked on dropping the hammer with straight legs and forearm switches, which are hit or miss. Last slide, I worked some stag leg switches with headstand to pincha for my other challenge too ( #symmetricalyogabody ). ☺️
.
Hosts:
@SharaSklar
@Haley_Nickle
@InversionJunkie
Sponsors:
@Onzie
@GoMacro
@SheIsStrongMalas
@Ahzalhea
@LotusAndMoonTribe
@AloetteOfC3
.
.
.

Day 3 of #symmetricalyogabody
Your hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
.
Generous Sponsors:
@danaloufit
@drishtibeats
@doshabar
@marijoli_official
@fourseeapparel
@infinitystrap

Kind of been letting the one challenge I'm doing lag ( sorry Carmen 😬) but was so happy to be tagged by my inspirational friend @insta4yoga to #strikeapose and #stopdropandyoga 💃🏻 I'm in my workout dags here, I couldn't decide whether to do my popsugar workout 🏋🏽‍♀️or an asana practice, so I'm doing both!!! Morning practice sample, and probably my favourite pose ever here #trikonasana so I hope you like this simple #sdy Rishabh ❤️. I'll pass the tag on to @revelyoga a fellow Southern Hemisphere sister if you'd like to play love? 🤓💞💘
.
.
#igyoga #igyogacommunity #yogi #psychologistyogi #justbegin #iloveyoga #yogafriends #morningpractice #practiceyoga #yogapractice #dailypractice #stretch #flexibility #strength #hamstrings #hipopener #homepractice

Sunday . Fun day 🌸🌸

MOST RECENT

Glowga top $5 + $3 shipping
This yoga top is one-of-a-kind, mixing various neon glow fabrics for a fun and funky style. This yoga top is made for comfort! It is designed to cover you without binding or rubbing under the arms.
Made with stretchy nylon lycra, perfect for yoga!

Model shown = 33B

Actual Measurements for Bra Top:
Under Bust = min 33"/max 38"

Day 24 -30 Paintings in 30 Days. Abstract from the Garden...

XXL Blue Swirl Leggings $20 + $3 shipping
This print is vibrant and flattering! Perfect for your yoga practice.
Made of quality nylon spandex, serged and reinforced. Crotch is lined for modesty and moisture-control.

Actual Measurements for Size XXL Leggings:
Waist = min 33"/max 43"
Hips = min 42"/max 52"
Inseam (crotch to hem) = 23"

Monet Top $5 + $3 shipping
Size Medium
Doesn't this fabric look like a Monet painting? This yoga top is made for comfort! It is designed to cover you without binding or rubbing under the arms.
Made with stretchy nylon lycra, perfect for yoga!

Model shown = 33B

Actual Measurements for Bra Top:
Under Bust = min 33"/max 38"

| R O O T 🔺 C H A K R A | a f f i r m a t i o n s • I stay rooted and grounded, no matter the direction or force of the wind. • I am flexible and move through life with effortless ease. • I breathe my way into the present moment. •I channel my highest self under all circumstances •I allow my mind and body to naturally transform and evolve with the turning of the seasons.

My love for those around me is unconditional.

By nourishing myself, I nourish the Universe.
🌬️🌲💪🏽💓

Throwback to my first time figuring out Fallen Angel Pose. It was wobbly, but it was one of many small victories in my practice over the years. When I first started yoga, I never thought I would be able to do most of the crazy things I saw people doing on their mats, but over time, things started to click, and I would surprise myself.

36/100 So I'm staying with my mom for a few weeks and there's just nowhere in her house to photograph a finished piece. ENTER>>my iPad Pro and Procreate! 💥 I photographed my piece, layered it on top of an already perfectly staged print hanging on a wall with perfect light that I nabbed off the Internet, and VOILA! Took me MAYBE 2 minutes (after multiple lengthy attempts at staging the painting in other random settings around her house). .
.
So being a caretaker has been emotionally challenging, and while I don't always feel like doing art, it has taken my mind off things and is really a calming practice. Mom is a big lover of plants, so I'll probably do lots of that while I stay with her. 💚🌿🌼
.
Love how each part is a smaller version of the bigger one. Nature and its fractals ... love love love. This was made with cold press 140lb and sumi ink in a water brush. I'm finding I really love the look of ink on watercolor. The contrast is just beautiful. Learning to control the lines is a challenge, I don't have the steadiest hand. .
.
It's not perfect, but it was my first attempt at a fern so it'll look better next time. 🙂 Wait, I'm supposed to wrangle in my #perfectionist tendencies with this project...never mind! .
.
#sumi #fractals #procreateapp #ipadpro #fern #plants #plantart #watercolor #dailypractice #100daysproject

#LeagueOfExtraordinaryYogis
#LXYBackInSession
Le Artiste @reganwarner 🎨
Gave us #LayDownWithRey
No matter how small your balcony is, there is always a way to practice🐒
My name is Badass Bunny @rockstar.yogi 🐰
.
Monday, Sept 4 Lotus Blossom @tryahlove 🌸
Tuesday, Sept 5 The Goddess @stephaniekicksbutt 💜
Wednesday,Sept 6 The Viking, @ninajarnumyoga 🍷
Thursday, Sept 7 The Maniac @yogamaniac_sam
Friday, Sept 8 The Ashkicker @theashkicker👹

Monday, Sept 11 The Purist @Renny_sito 💎
Tuesday, Sept 12 The Saltire @finlay0901 🏹
Wednesday,Sept 13  The Wolfpack @Skywalkeriam 🔥
Thursday, Sept 14 The Cobra @samgachyoga🐍
Friday, Sept 15 The Capoeirista @dreamsofmanta🐒

Monday, Sept 18 The Queen Bee @kateswarm🐝
Tuesday, Sept 19 The OG @gordonogden 😎
Wednesday,Sept 20 The Bhakti @pablo_maha 🙏🏼
Thursday, Sept 21 Le Artiste @reganwarner 🎨
Friday, Sept 22 The Boomerang @ryan.cartwheels 😏

Monday, Sept 25 The Arrow @greenideas80💚
Tuesday, Sept 26 The Stoic @behrangyoga
Wednesday,Sept 27 The Fearless @nick_vishanka👺
Thursday, Sept 28 The Baron @yogi_eric
Friday, Sept 29 The Duke @mirajfindingbalance 👑 .
.
We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters
.
Mon-Fri a member of our league will post the asana of that day
.
Sat-Sun are rest day . . . #LXY #practiceyogachangeyourworld #ashtanga #borntobeyogi #calisthenics #dailypractice #igyoga #inspiredyogis #streetworkout #poser #practiceandalliscoming #igyogafam #loveandlight #fitfam #fitness #fitspo #yogisofinstagram #cirque #exercise #yogajourney #spiritjunkie #raiseyourvibration #yogaeverydamnday #yogacommunity #beherenow #yoga #yogafit

💡소리에 집중해주세요!!💡
동네 아저씨와 백수가 가르쳐 준 오늘의 #폴트릭
#맞어_그거야 😂
.
.
<에어리얼 실크•후프 수업>
★연남동 스튜디오 : 마포구 연남동 224-57 B1
★세종대 스튜디오 : 광진구 화양동 111-22 정익제이타워 B1
★★개인레슨같은 그룹레슨! 소수정원제로 1일전 예약해주세요!
★★★수업 예약 및 문의는 0508-5192-3730 (카카오톡 플러스친구 skydance) 로 해주세요.
.
.
.
#에어리얼실크 #에어리얼후프 #피트니스 #일상 #소통 #아트스타그램 #운동스타그램 #홍대 #연남동 #스카이댄스 #다이어트 #전신운동 #플라잉요가 #공중운동 #에어리얼피트니스 #dailypractice #progress #aerialsilk #aerialhoop #lyra #fun #fitness #skydance #건대 #세종대 #wm트릭킹짐 #소울트릭 #soultrick

Shoutout to my favourite twins and best yoga teachers in Hong Kong @living.yogi @om_chan_ti @ag.c @faris.c
-
-
#Repost @om_chan_ti with @repostapp
・・・
#ChanTwinsYoga
.
.
.
I believe yoga is a road toward happiness, love and light. What started for me 3 years ago as a curiosity has turned into the adventure of a lifetime. Yoga can be different things to different people. To me it has evolved from a purely physical practice into a great journey of self-discovery, healing, community and enlightenment. I’m grateful for all the pilgrims I’ve met along the way. Everyone brings something unique and beautiful, teaching me, always.
.
.
.
Wearing : @torysport
Thanks @toryburch @torysport @guavapasshongkong #TorySportHK for the amazing time ❤️
.
.

#Yoga #Yogapractice #Practice #Dailypractice #WheelPose #Flexibility #Variation #Vrishchikasana #Advanced #Practiceandalliscoming #Variation #Yogalove #Stretch #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #balance #Yogaofinstagram #Onebreatheatatime #Instayoga #Yogalife #Hkyoga #hkFitness

#Repost @yogiinbeirut ... I miss you smile my friend!! ॐ🎬💕
"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts". ✨Paramahansa Yogananda
・・・
It will keep you sane and steady in the midst of chaos. Become so firm and grounded in the practice of yoga that you grow roots to keep you standing no matter what. As per Patanjali Yoga Sutras, the practice becomes firmly grounded only when well attended to for a long time, without break and with devotion. You can't expect yoga to save you or keep you immune you if you practice once a week or occasionally, or if you have been only practicing for few months. Yoga is a long journey that requires consistency, dedication and love. However, when you have love for this practice, there's so much beauty in this journey, even in the suffering, even in the bad days, because this journey teaches you that everything shall pass, nothing is permanent, nothing will last except the fruits of the practice ! 📷credit:@ifilmyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#praticeyoga#practiceeveryday#dailypractice#practiceandalliscoming#practiceeveryday#loveandalliscoming#ashtanga#primaryseries#intermediateseries#ashtangachallenge#ashtangabeirut#ashtangayoga#yogabeirut#yogini#yogaeverydamnday#yogaeveryblessedday#backbends#setubandhasana#ashtangi#loveandalliscoming#yogapants#yogateacher#yogadaily#newyorkyoga

I went with @yogamand 's cross armed pincha variation 🖤💜. As she mentioned, a small backbend helps the balance.. 😊
.
.
#RockYourWorld2017 💥🤘👅🖤
Day 6 #Pincha w/ cross wrists .
.
.
Awesomely amazing lady hosts:
@yogamand @sirisyoga @helen_garner_yoga @elena_miss_yoga @simplemuffin
.
.
#instayoga #yogapractice #yogalover #dailypractice #strength #practicedaily #flexibility #fitchick #yogilatina #yoga #myyogalife #yogaallthetime #upsidedown #pinchamayurasana #inversion

I repost this painting once a year, but it's honestly one of my favorites. I loved building it, and I love working in a larger scale (this was 22x30 inches). In a departure from my regular gigs of late I'll be teaching a youth painting and drawing class at @richmondartctr starting 10/21. I'd love for it to be a nice full class, so sign up or tell your friends. My kid's classes treat kids like artists, so we'll be using materials like acrylic paint, tube watercolors, canvas panels, quality watercolor paper and using professional artistic approaches for junior creatives. See richmondartcenter.org for details. .
.
.
.
.
.
#dawlinejaneart #dailypractice #watercolor #artisticprocess #studiotime #getcreative #artclass #richmondartcenter

Most Popular Instagram Hashtags