#dailypractice

MOST RECENT

This challenge was one of the funniest in a long time. I love to flow and a challenge with transitions is just perfect to incorporate into a flow of Any kind. Will miss this ๐Ÿ˜ญโค๏ธ. Today's transitions are three poses of my own choice.
Well, could not decide if it should be
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Vasisthasana โžก๏ธ wildthing โžก๏ธ high lunge
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Twisted lunge โžก๏ธ twisted triangle โžก๏ธtwisted half moon pose
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Trikonasana โžก๏ธ Vasisthasana โžก๏ธlizard pose โžก๏ธepk2 ๐Ÿ˜…It was hard to make a choice so I took all of them ๐Ÿ˜‚๐Ÿ˜†๐Ÿ™
#yogisintransition

@activefityoga
@kutzms
@sandragon21
@sarka.yoga
@smilewitch
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@arthleticwear
@onzie
@warriormats
@yogandhaoils
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#yogaeverywhere #yogafun #yogadaily #yogalove #asanas #instayoga #yogaeverydamnday #yogagirl #asanapractice #yogafit #yogaeveryday #yogainspiration #hathayoga #yogaaddict #sideplank #bigtoehold #lungepose #yogaasana #yogapractice #ekp #yogapractice#vinyasayoga#trikonasana #dailypractice#yogaholic#yogaflow#yogawoman #yogapose#yogachallenge#yogatransition

โ €ะะฐะผะฐัะบะฐั€ ะนะพะณะธ! ะก 1-7 ัะตะฝั‚ัะฑั€ั!โ €โ €โ € โ €โ €โ €ะ™ะพะณะฐ ั‚ัƒั€ ะฒ ะขัƒั€ั†ะธะธโ €โ €โ €ะตัั‚ัŒ ะดะฒะฐ ะผะตัั‚ะฐ!!! ะ’ะพะฟั€ะพัั‹ ะฒ ะปะธั‡ะบัƒ.

A little Sunday morning bed yoga to get your spine moving before you get up and join the world! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜€๏ธ๐ŸŒŽ๐Ÿ’›
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#yoga #yellowyourspirit #morningyoga #yogalove #sundayyoga #yogini #yogi #yogaeveryway #yogaeveryday #yogaeverywhere #dreamyoga #dailypractice #dailyinspiration #dailyyoga #goodmorning

Favorite flower? Rose. And a red rose because it symbolizes love. Love not just from a partner, but love from family. My parents nearly had an awful accident that could have been fatal but they were spared. Iโ€™m just thanking my stars that everything is ok. Emotional canโ€™t describe how I feel. So Iโ€™ll stop. For #lblintros with @ladybosslettering @bossybrushstrokes and @mjcreativeco. #ladyboss #ladybosslettering #shimmer #lettering #handlettering #letteringdaily #letteringcommunity #letteringpractice #dailypractice #letteringtribe #practicemakesprogress #strengthinletters #togetherweletter #typography #thegoodtype #calligrafriends #calligrabesties #modernscript #handwritten #handmade #handmadefont #artist #letteringart #sketch #artistsoninstagram #communityovercompetition #createsomethingeveryday #augustletteringchallenge. Done with my @colirocolors.

#yogisintransition day 7! #malasana to #crowpose to #chatarunga โค๏ธ sorry my head gets cut off a bit I didnโ€™t realize๐Ÿ˜ฑ but stiiiiiil first flow with crow pose. I definitely need to practice moving from crow to chatarunga but thatโ€™s going to take some work! Wish me luck people lol๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜‹
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Wearing my amazing goddess leggings from @aloyoga โค๏ธ
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Your Hosts:
โญ๏ธ @activefityoga
โญ๏ธ @kutzms
โญ๏ธ @sandragon21
โญ๏ธ @sarka.yoga
โญ๏ธ @smilewitch
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Generous Sponsors:
๐ŸŽ€ @arthleticwear
๐ŸŽ€ @onzie
๐ŸŽ€ @warriormats
๐ŸŽ€ @yogandhaoils
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#yogaflows #yogatransitions #flow #transition #transitions #yoga #yogaflow #yogi #yogilife #yogalife #yogagirl #progress #practice #happy #smile #yogini #yogisofig #yogisofinstagram #practicedaily #dailypractice #yogapractice #yogisivi

you must be the change you want to see in the world #๐ŸŒŽ
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์˜ค๋Š˜ ํ•œ์‚ฌ์„ ์ƒ๋‹˜ ๋นˆ์•ผ์‚ฌ ์›์ƒต์„ ๋‹ค๋…€์™”๋‹ค. ์ŠคํŒ๋‹ค๊ฐ€ ์•„๋‹Œ ์ƒˆ๋กœ์šด ๊ณต๊ฐ„์—์„œ ์„ ์ƒ๋‹˜์„ ๋งŒ๋‚˜๊ณ  ๋™๊ธฐ๋“ค์ด๋ž‘ ํ•จ๊ป˜ํ•˜๋Š” ๊ฑด ์•„์ฃผ ์ƒˆ๋กญ๊ณ  ์žฌ๋ฐŒ๋Š” ๊ฒฝํ—˜์ด์—ˆ๋‹ค. ์˜ค๋Š˜์˜ ์ฃผ์ œ๋Š” ์‚ฌ์šฐ์ฐจ. โ€˜๋‚˜ ํ•˜๋‚˜๋กœ ๋˜๊ฒ ์–ดโ€™๋ผ๋Š” ๋งˆ์Œ๋ณด๋‹ค๋Š” โ€˜๋‚˜ ํ•˜๋‚˜๋ผ๋„, ๋‚˜ ํ•˜๋‚˜๋งŒ์ด๋ผ๋„โ€™๋ผ๋Š” ๋งˆ์Œ. ์ƒ๊ฐ์˜ ์ „ํ™˜. ๋‚ด๊ฐ€ ํ• ์ˆ˜ ์žˆ๋Š” ์•„์ฃผ ์ž‘์€ ์†Œ์†Œํ•œ ๊ฒƒ์—์„œ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•˜์ž.
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์ผ, ์ผํšŒ์šฉ์ปต ๋Œ€์‹ ์— ํ…€๋ธ”๋Ÿฌ ์‚ฌ์šฉํ•˜๊ธฐ
์ด, ๋ถ๊ทน๊ณฐ ๋„์™€์ฃผ๊ธฐ
์‚ผ, ํ”Œ๋ผ์Šคํ‹ฑ ๋ฐฑ ๋Œ€์‹  ์—์ฝ”๋ฐฑ ์‚ฌ์šฉํ•˜๊ธฐ
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#daily #dailypractice #selfie #yoga #yogini #yoginishania #yogajourney #yogapractice #practice #budhimudra #vinyasaflow #sauca #suryeonstagram #์ผ์ƒ #๋ฐ์ผ๋ฆฌ #์…€ํ”ผ #์š”๊ฐ€์ˆ˜๋ จ #์˜ค๋Š˜์˜์ˆ˜๋ จ #์š”๊ฐ€ #์š”๊ธฐ๋‹ˆ #๋ถ€๋””๋ฌด๋“œ๋ผ #๋นˆ์•ผ์‚ฌ

#kapotasana practice to release the shoulders after all this handstands the last days. .
It still needs improvement, I do need to work on lower back felixibility. I did this pose first time in a hot yoga class, I didn't even know it existed. The teacher saw it in me and helped me into the pose. He did this so great ๐Ÿ™Œ (@sunyogaberlin ). I was not believing I could go down there. In this class in my first try I could even get it fully because of the heat I was so bendy. Since then I have almost never tried it again. I love doing my normal practice, nothing fancy. But sometimes I get so inspired by all you rockin Yogis, that after my practice I add up to 1 hour playtime trying out what I found on insta. .
I started insta to somehow boost my teacher cereer, but instead I find myself on a yoga path that I have not seen myself on. Because of all your yoga inspiration I am getting to a whole new level! So instead boosting my professional career I am boosting my personal yoga journey. I am so grateful for that. You guys are amazing!
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#yogajourney #yogapath #yogadeutschland #yogagermany #yogisofig #yogainspiration #backbend #ibendsoidontbreak #yogafam #yogalover #yogi #yogalifestyle #yogapractice #dailypractice #yogaprogess #flexible

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