The #1 question I get asked all the time by people when they find out I'm a life coach is what do you do when you are totally and completely tired and drained all the time?
I get it. When we are tired and wiped out, we have zero energy left for ourselves to do any of the things we would love to be doing.
Many women I work with are ambitious, creative women, mamas, small business owners, etc. the list goes on. They do so much for others that a lot of the time I tend to be the first person to really mirror back to them that it's a must to slow down, pause and think about what they are wanting.. and almost always, what they are wanting is TIME. Time for themselves to do the things they are wanting to do.
Because this is the top question I am asked all the time, I created a fun and FREE guide just for you guys that is all about creating a powerful daily routine (because it's not just about managing our time, but also our energy!) You might be sitting back thinking your routine is already decided for you, or that you have zero time to do what you want...But that is just not true my friend. You can create time just for you where you have a daily flow and rhythm that vibes with what you really want. Check it out and see for yourself. You can grab your FREE Daily Routine Workbook in the link in my profile. 😘
I wanna know, what do you wish you had more time to do in your day? I'd love to hear in the comments below!