#dailymeditation

MOST RECENT

The burning of incenses, sage, & other herbs have long been used by Indigenous tribes as part of healing remedies, cleansing & resetting energy.
I’ve been privileged to learn some ancient Native traditions from my boyfriend & mother-in-law, both Blackfoot Native. 💕 I’ve also invested time over the years studying different Indigenous traditions from Native scholars. Now I incorporate these rituals and aromas while performing reiki on clients. This creates a special & unique experience for all the clients I see.💕✨🙏🏼
.
.
.
.
.
#reikimaster #reikihealing #chakraopening #chakrabalancing #crystalenergy #sageburning #mindbodyspirit #spiritualjourney #spiritualgrowth #powerofintention #powerofthemind #powerofpositivity #guidedmeditation #dailymeditation #dailyaffirmations #beleivetoachieve #selflovefirst #higherself #consciousawareness #manifestation #discoveryourself #discoveryourpassion #endfear #endanxiety #innerpeace #betterthanyesterday #bekindtoyourself #aspiringauthor #bloggerbabe

SENSORY INPUT • one of the most challenging things to control in our daily life is what we expose our senses to. ▲ Why is this so important? Because what we see, hear, taste, smell + touch all affect the purity of our mind. And one cannot progress in meditation without cleansing the mind. △ This means we have to continuously be conscious of how we are engaging with the world. • Each choice you make is like a deposit you are putting into your subconscious mind. ➼ Do you want to create more garbage to sort through later which will inevitably rise up or do you want to put peaceful things into your mind to begin with? 🙏 #indriyani #mindcontrol #dailymeditation

Do what you can, but stop stressing out over everything you truly have no power over.

I love you beautiful beings of light. Have a great day you spiritual gangsters🙏💕
Namaste
AUM

#love #gnosis #awaken #woke #awakening #spirit #spirituality #spiritual #consciousness #5d #light #buddhism #buddha #moksha #liberation #dailymeditation #lightworker #guru #spiritguide #followme #peace #selflove #higherpower #pineal #zen #innerpeace #meditation #vibes

Is August a weird month for anyone else? It definitely has me in look-out mode and in a 2-a-day meditation cycle to ensure I breathe through it all. It’s something about August being the first month that truly feels like the last month of the year, and summer projects heating up.
~
Past odd Augusts have included:
2014: Frequent panic attacks
2015: Stress about taking on a new role at work
2016: Big turning point for a work project
2017: Stress of wedding planning heating up / and pushing new boundaries at work
2018: TBD ~
There is still time to choose how this August goes and how I feel about it. It doesn’t have to be like the past 4 Augusts and I now have the tools to make a different choice and shift the patterns of stress and anxiety.
~
I choose to hold strong to the truth that I am: enough, not my thoughts, going to be okay, learning lessons ✨
~
#selfhealing #dailymeditation #mentalhealthadvocate #matchatime #lessonlearned #youareenough #loveyaself #selflovejourney #breatheinbreatheout #feelyourfeelings #blackgirlmagic✨ #mindsetiseverything #selfawareness

A fabulous trip to #Prague I had SO MUCH FUN! Facilitating a #DailyMeditation in the mornings for the 5 days I was there & a #booksigning too! #TheLittleBookOfDao I'm now back in the #UK Contact me for information about up coming #HealYourLife #workshops #Retreats & transformational #coaching www.lovelyvegan.co.uk

Hey joy tribe!
I remember years ago when I would say that I could never have a job where I had to be up early. I was definitely more of a night person. It was when I began to really connect with who I am that it all changed.
I now wake up an extra hour and a half earlier than I need to get my morning alignment in. This is a non negotiable for me and something I’ve been doing every single morning for the past 3 years.

I draw cards to open up to receiving messages and guidance.
I become super heart centered- focus on expanding my love and sending that love out.
I go on an appreciation rampage- just free writing all that I am appreciative of.
I write out my intentions and goals and then I Vibe match. How will I feel when These intentions exist in my day to day and how can I match those feelings now? How can I create my dream life today? Act as if, right.
Then lastly I focus on my breath, feel into the silence, and Lean into my feelings and intentions.
I give myself and others love and prayers and focus on allowing.

Do you have special morning rituals?
I’d love to hear them!

Get rid of the old, so God can cloth you in something new!
ER Church #DailyMeditation

#BePatient #BeObedient #GodIsSpeaking

👉🏽👉🏽👉🏽 Calling in likeminded joyous yoginis to share the LAST REMAINING suite! 👈🏽👈🏽👈🏽
~~<<•>>~~
✨ Are you feeling called to drop everything and fly off to an island in the Mediterranean for a week of pampering and SUBLIME luxury?
~~<<•>>~~
✨ Each day you're invited to go on an introspective quest through our reflective morning pages practice, UNRAVELLING the complexity of your mind to bring clarity to the path you are walking.
~~<<•>>~~
✨ You will be fed organic NOURISHMENT created with love by highly trained, dedicated and experienced vegan chefs who only use the finest produce the Island provides.
~~<<•>>~~
✨ Now is the time to step truly into your power to navigate round and through life’s challenges as you ENHANCE and strengthen your relationship with yourself.
~~<<•>>~~
✨ Receive support and inspiration from an international tribe of like-minded yogis all gathered for the same intention of unplugging to recharge, lush out and completely indulge in sublime untainted luxury BECAUSE YOU ARE WORTH IT.
~~<<•>>~~
✨ 8 - 14 September
~~<<•>>~~
✨ Now is the time to say YES!
~~<<•>>~~



#delamaydevi #refineyourart #yogaretreat #ibizayoga #ibizayogaretreat #esvedra #veganfood #veganfoodlovers #veganretreat #pranaflow #pranavinyasa #yogamentor #yogamentorship #wellnessjourney #yogateacher #yogastudent #yogainspired #yogainstagram #yogaretreat #dailymeditation #qigong #goddesstanit #seaviewroom

There is something meditative about gazing up at towering coconut palms. Their majestic prowess, their strong and sturdy fronds billowing in the breeze. Their gentle sway is rhythmic, calming every ounce of being in my body. #palmtreemeditation #watchforfallingcoconuts
.
.
.
.
#palmtree #coconutpalm #bahamas #islandlife #outislandlife #islandgirl #bahamaslife #dailymeditation #yogalife #tuesdayvibes #coconuts

#facts 🌸 🌺 🌹

I am he as you are he as you are me and we are all together.
I Am The Walrus - The Beatles

Today is my daughter's 6th birthday.. she is my second and last born.
So, she is the baby, and that makes these days a little bit tough for me.
Although, I do think birthdays can be a good reminder of the changes we go through in 365 days while we have lived another year.
And since it's my daughter's birthday, I love to reflect on her accomplishments and growth as well.. because her growth rate is a whole lot faster then mine, she has expectedly changed a lot in the last year.

Growth is good! For everyone, of all ages - we don't ever stop learning and changing.
It is so necessary! It can't be stopped or controlled - it becomes a beautiful part of life when you just let go and accept it.

Take the time to reflect and review your life - any day of the year, but especially on birthdays.
Track how far you have come, what you have accomplished(no matter how small), what you have experienced; what has changed and how do you feel about all of it?

Today I will shower my daughter with all of the love she deserves, and more.
I will ask her how she feels;
I will make sure she knows how special she is, how smart she is, and how incredibly loved she is.
This girl of mine is the Fire 🔥 (Leo) to my Water 🌊(Cancer).
She is my greatest teacher in life.


《I amped the colour up in this photo my Dad took - because today feels like a bright day full of bright colour 💜》
#selfreflection #selfawareness #selflovejourney #spiritualjourney #healingjourney

External beauty fades. Many are lead and judged by the looks. Man are deceived by appearances. But God looks at your heart. You are so beautiful in his eyes. Don't be worried about how you look and do not compare yourself with others in this social media platform because you are valued more in God's eyes♥️😇 that's what matters the most. @scripturereading #scripturereading #dailyscripturereading #dailymeditation #dailyjesusverses #godswordistruth #beblessed🙏 #faith 😊

May your heart be guarded from everything that intends to take you away from God's love @scripturereading #scripturereading #dailyscripturereading #dailymeditation #dailyjesusverses #beblessed🙏 #faith #godswordistruth ♥️

The past two mornings I’ve woken up around 3am with weird mid-back and stomach pain. It has kept me up, and kept me away from the 5am gym plans I’ve made.

I can choose to focus on that: the discomfort, the frustration, the exhaustion, the missing workouts - but that will create a storyline that I don’t like.

So instead I’m choosing to focus on rest, being kind to my body, the opportunity for extra yoga and puppy snuggles. Because that reality is far more appealing.





#quoteoftheday #mantra #wisdom #gentlereminders #meditation #dailymeditation #dailymantra #thisisyoga #stoicism #dailystoic #sandiego #sandiegomeditation #movementspacesd #themovementspace #bodiesinmotion #stillmind

Beautiful vegetation and pathway just outside St. Remy de Provence. Meditation - #appreciation .
.
.
.
#dailymeditation #meditation #grateful #happiness #liveawake #mindset #mothernature #love #ilovetheoutdoors #stillness #silence

Sometimes we can make life so complicated. Our planning and striving. Our intense focus on the past or in the future. Life can be so much more simpler if we focus on making the present moment enjoyable. Stack up a bunch of really great days and you’ve lived a great life. ...
...
#photobyjanet #joshuatree #keepitsimple #haveagreatday #thenatureoftransformation #selfdevelopment #selflove #selfimprovement #lifecoach #lifecoaching #janetzavalacoaching #happinessiswithin #femaleentrepreneur #dailypractice #dailymeditation #nonnegotiable #everyday #morningmeditation #followyourintuition

Most Popular Instagram Hashtags