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#dailymeditation

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When I decided to reinstate this account 8 months ago and changed the name a few months later so that it completely fits within alignment, it really felt like coming home. I'm honored that so many of you liked my postings about personal growth and spirituality, like these #bestnine2017 show. Thank you wholeheartedly 💖
I've had a few asking about my #mettameditation practice and I have been working on it 😊
Look out for a blogpost before the end of the year about my #dailymetta #writtenmeditation practice and so that it can inspire you to try to bring a #heartfulness #writingmeditation practice in your #dailyroutine which can lead to more #compassion into your life and those around you. 💖🙏... __________
#presentandconnected #metta #dailymeditation #dailywriting #spirituality #spiritualselfcare #spiritualgrowth #compassionateliving #mindfulness #mindfulnessmeditation #meditationmatters #meditationiskey #mindfulnessmoment #mindfullife #mindfulliving #vipassana #meditatedaily #beherenow #whereeveryougothereyouare #FPN #fountainpengeeks #2017bestnine

I’m in a lot of fear right now. Need massive prayers for my family and myself. 🙏🏻❤️ I released my fears into my Angel Box and am calling on the Universe for a solution of the highest good. 💞 From @gabbybernstein and @micaela_ezra The Universe Has Your Back cards. Sat Nam, off to my Alanon meeting to hear some experience, strength, hope and wisdom. #gabbybernstein #spiritjunkies #theuniversehasyourback #12steps #alanon

“Recharge. Recalibrate. To Reengage” Jocko Willink

How often do you reduce your beautiful self because of an unfortunate experience that happened? ❤️😇 #serenity prayer comes to my mind with this quote. Control what I can, which is my own actions to what is happening to me and around me. Thanks #MayaAngelou 🌟 #selflove #selfcare #wordsofwisdom #gobig made w/ @rainbowloveappdeluxe

Being present is the one thing that makes all other things happen at a deeper & healing level. Great wisdom teachers know only one major change is needed: how we do the present moment. The rest will fall into line. #LiveintheNow #RichardRohr #DailyMeditation #CAC #linkisinbio

Via @brotha.alphi
Life itself is a present experience.
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As soon as you label it, that which you are labeling becomes only a concept in your head—an imagination, a thought.
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Why? Because the moment you label it, a new experience has already come to replace it. Thus that label then only exists IN YOUR HEAD, and is no longer a physical reality—a raw experience.
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Labels (words/concepts/symbols/language, etc) are only shadows of what is TRULY REAL, which is NOW. #be #zen
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#dailycalm #beherenow #typography #usmc #veteran #digitalnomad #freeyourmind #travel #woke #meditations #awakening #positivevibes #wisdomquotes #consciousnessshift #meditationquotes #yoga #presentmoment #god #higherself #tao #spiritualgrowth #namaslay #christ #minimalism #dailymeditation #dailyzen #herosjourney

MOST RECENT

birthday + anniversary celebrations ✨

Day 7 👼🏽 Fallen Angel. I've only actually done this pose twice in my life, both times for challenges! I suppose my instructors don't instruct many fallen poses during a flow, but they are fun poses to play with! 🎄 Thanks for joining #ChristmasSpiritYogis
Pose list:
✅Day 1 🎄Dancing Elf/Dancer
✅Day 2 ❄️Snowflake/Mermaid ✅Day 3 🌟Christmas star/Side plank
✅Day 4 🎁 Nutcracker/Super Soldier
✅Day 5 🎄Reindeer/Any Inversion + stag legs ✅Day 6🍬Candy Cane/Sugarcane
👼🏽Day 7 😇Christmas Angel/Fallen angel
🔜Day 8 ☃️Snowman/Yogis Choice dressed in white 🎅🏻 🎄Christmas Spirit Hosts:
@sultryabyss
@yogicbynature
@rhyannawatson
@amyrogers_yoga
🎄
Christmas Spirit Sponsors:
@tattoosbytimmybee
@jakeanthonyart
@perfectbalanceworld
@nicow56
@trackstarart
🎄
#fallenangel #angel #christmasangel #thightattoo #girlswithink #christmasyoga #yogabalance #festive #spirited #loveyourself #selflove #bodypositive #thickthighssavelives #crazysexyyoga #sexyyoga #happyisbeautiful #yogafit #yogabody #yogapose #yogapractice #womenkickass #namastebitches #soulsearching #strongnotskinny #girlswithmuscle #strongbodystrongmind #tattooedyogi #flexibility

Sometimes you move quietly and you plan big. Sometimes you wonder how when, the focus should be when.
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I completed it and I own it. When I say my focus is with a purpose it truly is. This is not the end yet, apart of the reason. Goal after Goal being knocked down. .
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Do it with a purpose thats beyond you and watch how much changes for those you set out to reach.
*Life (Self Awareness)Coach
*Reiki Master
*Mindfulness Coach
*Motivational Speaker
*Licensed Zumba Instructor ©TarshaQuotes17
#ZumbaInstructor #Sunday #fitjourney #fitness #motivationalspeaker #zumba #lifecoach #reikimaster #PositiveRelationships #mentally  #movements #healthy #quotes #Mindfulness #dailymeditation #selflove #pusherofmotivation #fitgirls #knowledge #youareworthit #actions #truthfullyspeaking #Pusherofmotivation  #inspiration #consultant #Shiftup #dailyquotes #TarshaQuotes #Wise #withlove❤

Look who I found under the driver’s seat in my car! I’ve been missing this Ganesha for months and he finally appeared to me today. Ganesha is the remover of obstacles and I hope to see fewer obstacles now that he’s surfaced again. Some of his limbs have chipped off but I’m pretty sure that’s a sign that he’s taken on some of my karma for me. Thank you Ganesha!

Om Gam Ganapataye Namaha
I meditated for 5 mins today #dailymeditation-day6

Nothing exists by itself...everything and everyone's existence is interdependent. #teachings #monkstribe #madewithlove what do you support? What do you give life to?

Ohm nom 😉🙏

Some people mistake loving-kindness for posing as a doormat. Joyfulness is the ability to appreciate something good in the day, in yourself, in others, in your home, in your work. That makes you more open.
-Khandro Rinpoche

#meditation #Buddha #spirituality #quotes #quote #love #inspiration #Zen #Buddhism #Buddhist #quoteoftheday #dharma #instaquote #qotd #wordsofwisdom #life #nature #living #hope #dailymeditation

Two meditations on day SEVEN. The first, early this morning when I first rose. The second, just before seeing seeing clients for Songhealing Sessions at @redwolfhealing . Perfect cleanse and reset. Grateful for the guidance. I was able to feel full trust in the flow of this week, all thanks to daily mediation! .
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#dailymeditation

Stillness in a calm, silent space is only the beginning of meditation. 🧘‍♂️ That’s Step 1.
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Stillness amidst the movement of everyday life is the rest of the way.✌️😉
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#dailycalm #beherenow #typography #usmc #veteran #digitalnomad #freeyourmind #travel #woke #meditations #awakening #positivevibes #wisdomquotes #consciousnessshift #meditationquotes #yoga #presentmoment #god #higherself #tao #spiritualgrowth #namaslay #christ #minimalism #dailymeditation #dailyzen #zen #herosjourney

Medicine for the soul: Sing more. Dance more. Laugh more. Play more.🙂
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Simple. Don’t overthink it.🙏
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// "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” -Jesus
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#dailycalm #beherenow #typography #usmc #veteran #digitalnomad #freeyourmind #travel #woke #meditations #awakening #positivevibes #wisdomquotes #consciousnessshift #meditationquotes #yoga #presentmoment #god #higherself #tao #spiritualgrowth #namaslay #christ #minimalism #dailymeditation #dailyzen #zen #herosjourney

About to art it out.🎨 True health ✌is relaxing into the natural flow of the Vortexes of energy that animate the physical body. 🔥When was the last time you free flowed?😆🌼💜.
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#dailymeditation #yogalove #freeingthesoul #freethought #artoflife #expression #flow #adjustment #tampaartist #tampabay #lovewhatyoudo #inspire #om #letscometogether #streetart #stpetersburg #bayarea #lightispower #redhairgoddess #311 #bekind #yogieoftheheart

Look To Jesus And Live!

People have asked me what the value of seeing Jesus is. They say, “Pastor Prince, you talk about seeing Jesus all the time. What value is there in doing that? I’d rather you give me principles for success. It’s more practical.” Well, the wonder of it is that when the Israelites in the Old Testament were bitten by snakes and were dying, those who looked to the Lord were healed (Numbers 21:8–9). Actually, they looked to a bronze serpent on a pole, which typified our Lord Jesus on the cross, as He became a curse for us on that cross (Galatians 3:13). Isn’t it amazing that these people were healed just by looking? They simply looked to the Lord and they lived!

So I pray in Jesus’ name that you’ll have a hunger to see Jesus. Every time you hear a sermon or read the Bible, you want to see Jesus and behold His glory. Ask the Holy Spirit to open up the Scriptures to you so that you can encounter Jesus. And as you fix your eyes on Him, you will be transformed from glory to glory (2 Corinthians 3:18). You will find peace for your soul, strength for your body and clarity for your mind. Symptoms of death will give way to manifestations of His abundance and resurrection life!-Pastor Joseph Prince
#dailymeditation #Hisword #Hislove #Hisgrace #Hisprotection #looktoHim #entrustinHim #Hisglory #Hispresence #Hisfaithfulness #drawneartoHim #Hisfaithfulness #Hisfinishedwork #thankYouJesus #NoOtherNamebutJESUS #theOneThing #Jesuslovesme Godbless everyone❤️

Be grateful...
When you are plagued by a persistent #problem, ask #Christ #Jesus to #open your #eyes and your #heart to all that He is accomplishing through this difficulty. Once you have become #grateful for a problem, it loses its #power to drag you down. Your #thankful #attitude will #lift you up into #heavenly places with Him.
Although the Lord gives you the #bread of adversity and the #water of affliction, your ears will hear a #voice, saying, "This is the way; walk in it." (Isaiah 30:20-21; 2 Corinthians 4:17) BLISSFUL MONDAY!☺
#trustinGod #thywillbedoneLord #thankyouLordJesus #amen #dailydevotion #morningdevotion #dailymeditation #morningmeditation #dailyreflection #morningreflection #biblequotesoftheday #bibleverses #hopeforleukemia #journeyofhope #rainbowsandhopr

🙏 DAILY QUOTE 🙏
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🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.
How do you feel?
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💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙
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📱 Download our app now to experience more benefits 👍
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#dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

🙏 DAILY QUOTE 🙏
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🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.
How do you feel?
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💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙
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📱 Download our app now to experience more benefits 👍
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#dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

🙏 DAILY QUOTE 🙏
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🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.
How do you feel?
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💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙
.
.
📱 Download our app now to experience more benefits 👍
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#dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

Many people think that being spiritual means being positive. But being spiritual means being conscious and aware. To become conscious is a much different thing than to become positive. To become conscious and aware, we must become authentic. Authenticity includes both positive and negative. 🙏💡💖💛 #morningmeditation#rainiday#5am#dailymeditation#calmurmindandheart#innerpeace#authentic#meditationandreadingbook#poem#iamlight#beyou#betrue#love#enlightenment#lifeisbeautiful💡🌞☄

If it resonates with you, it is your truth.😄
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If it feels like discord, examine it. That means your belief misses the mark of your truth. 😖
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Identify the belief. 💭👀 Adjust it as necessary, until it begins to resonate within you.🙏 #vibes
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#dailycalm #beherenow #typography #usmc #veteran #digitalnomad #freeyourmind #travel #woke #meditations #awakening #positivevibes #wisdomquotes #consciousnessshift #meditationquotes #yoga #presentmoment #god #higherself #tao #spiritualgrowth #namaslay #christ #minimalism #dailymeditation #dailyzen #zen #herosjourney

Today’s #dailymeditation and #codependency lesson ..... #nurturingourselves ❣️, for some strange reason we believe that it is self indulgent to show ourselves #love ........ it’s ok to give ourselves what we need , it doesn’t have to be lazy , spoiled or narcissistic.... nurture yourself in a compassionate way and we will be effective in our work and relationships ❤️ be open to nurture others and receive from them ❣️ #thelanguageoflettinggo #melodybeattie #lovethis 👌🏼🙌

🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
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💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
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📱 Download our app now to experience more benefits 👍
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#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
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.
📱 Download our app now to experience more benefits 👍
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#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

#Meditation isn’t just about seeking inner peace. It’s about being present with everything. #letgoandbefree
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📸: @yogi_goddess 🌟 #sitwithsamaya
P.S. Paradise Ikat is back in stock 🎁

Learn to enjoy the way as much as you would enjoy when you reach the destination. ~ Sakshi Chetana 📿
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Christmas shopping note: All malas are ready to ship and will arrive by Christmas if the order is placed before midnight on Monday, 12/18 (U.S. orders only), so get your order in now! 🎁
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#sakshichetana #sakshichetanaquotes #quote #quotes #quoteoftheday #qotd #meditationquotes #mindfulnessquotes #inspirationalquotes #inspiration #consciousness #perspective #enlightenment #love #liberation #presenct #liveinthemoment #reflection #meditation #mantra #mindfulness #meditationpractice #dailymeditation #dailypractice #dailymindfulness #fb #moonfeltmalas #sunday #sundaythoughts #happysunday

“Recharge. Recalibrate. To Reengage” Jocko Willink

We’ve been fostering my mom’s West Highland Terrier for the last month, because she couldn’t keep her any more. (It’s a long story.) Yesterday we surprised my niece on her 8th birthday with the dog. I’m so grateful to my sister for adopting this sweet dog for her daughter. And it was beautiful to see my mom and her dog reunited. All in all it was a great day. Buddy the Pitbull came along for the ride, of course. #rescuedogs #westhighlandterrier #pitbullrescue

Life itself is a present experience.
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As soon as you label it, that which you are labeling becomes only a concept in your head—an imagination, a thought.
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Why? Because the moment you label it, a new experience has already come to replace it. Thus that label then only exists IN YOUR HEAD, and is no longer a physical reality—a raw experience.
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Life yesterday and life tomorrow only exists as concepts in your head. Labels (words/concepts/symbols/language, etc) are only shadows of what is TRULY REAL, which is life NOW. #be #zen
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#dailycalm #beherenow #typography #usmc #veteran #digitalnomad #freeyourmind #travel #woke #meditations #awakening #positivevibes #wisdomquotes #consciousnessshift #meditationquotes #yoga #presentmoment #god #higherself #tao #spiritualgrowth #namaslay #christ #minimalism #dailymeditation #dailyzen #herosjourney

That feeling when you see yourself repeating all the old behaviour and actions that you swore you'd grown out of ;)
Old habits run deep! And they can spring up and pull us back into repetitive cycles of behaviour, tendencies that might come from childhood, old family dynamics or past experiences. This especially happens when things get busy and there's a lot going on -it's harder to stay clear in these moments and so the mind goes into auto-pilot and we find ourselves making familiar, easy, deeply known actions, rather than consciously responding to what's happening in the present moment. But we're capable of so much more, and that's why it's so frustrating when we catch ourselves reacting in these habitual ways. We know we can use our grace to respond, but sometimes we have trouble accessing our potential.
So meditate. Really.
Clear away the old, take a mental shower daily and become alert in your daily life. Just a little effort to stay present, to wash away the dirt of yesterday and last week and last year and last decade. Alert in order to spiral out of those relationship cycles, to let go of old stories and move into new realms of experience and connection.
Break the slavery of old habits, get clear through meditation and give your presence to friends, family and strangers. It might not look perfect all the time, but it's not really about all the time.
Moment by moment.
Gently. 🙌🏼
(Acrylics on paper, 2010. An old painting serving as a reminder of previous lifestyle, habits and relationships).

Bugününü hızlı çekimde dalgalar gibi gözden geçirdiğinde sindirmeye ihtiyacın olan neler var?⛑⭐️
Gözlerini kapatıp kendini Soundala Therapy’nin 2.albümünden “Grounding to Self” ile başbaşa bırakmaya ne dersin?🌈🎈
------------------------------------------------ #soundalaretreats #meditationretreat #soundalatherapy #soundadvice #soundala #soundhealing #meditationideas #meditation #music #light #sound #love #peace #dailymeditation #om #yoga #yogajam #worldmusic #independent #wavedrum #meditationlove #yogalife #gong #gonglover #beatbuddy #spirit

#motivationalquote for the #weekend is this.
We're human, we fail, and we all have weaknesses. But we can keep focused on #onething and we can improve our strengths. It is through our strengths we'll find success. Be aware of your weaknesses, but focus on what you can do, not what you can't change.
#dailyquotes #dailycalm #dailymeditation #dailyinspiration #dailymotivation #dailydevotional #dailyarts #dailyadvice #innerpeace #innerstrength #innercalm #peacefulmind #meditate #meditation #meditationroom

Kicking off my Sunday with a little skincare. Just over a week until Christmas Day! Are feeling frazzled? Take some time today to do something just for you. Take a hot bath, go for a walk, have a hot toddy by the tree, or just find a quiet corner (hiding in the bathroom with earbuds in is a valid choice...) and take a few deep breaths. 🎄

Breathe in, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. 🙏
What are you doing to manage your energy today? I’d love to know in the comments below 👇

I obviously couldn't complete the WonderWomanYogis challenge without including a photo of me in a hard hat! I've had a sure fun time this week being part of this community of badass woman warriors, thanks to the hosts and sponsors for creating it. 💜🌞🔮📿🙏🏼✨ #WonderWomanYogis 💪🏼💋✨ Dec. 11-17th
Our 7 empowering Wonder Woman poses! 🙌🏼
✅1. Virabhadrasana
✅2. Parsva Bakasana
✅3. Pincha Mayurasana
✅4. Garudasana
✅5. Adho Mukha Svanasana
✅6. Utthita Padmasana
✅7. Natarajasana
Hosts:
@themuscleboundyogi
@yoginitaveras
@theyogihart
@mermaid.tiffany
Sponsors:
@aquaburns
@anahatapath
@thewaymat
@blueridgehemp
@sheisstrongmalas
🎄
#wonderwoman #power #plant #engineer #femaleengineer #practicemakespractice #practiceandalliscoming #practicenotperfect #practicepracticepractice #hipopener #loveyourself #selflove #bodypositive #thickthighssavelives #crazysexyyoga #sexyyoga #happyisbeautiful #yogafit #yogabody #yogapose #yogapractice #womenkickass #namastebitches #soulsearching #strongnotskinny #girlswithmuscle #strongbodystrongmind #flexibility

Life is not a dress rehearsal. Your life is your main act. And you're the lead actor or actress.
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Many of us rehearse the lines of a melodrama. Focusing on and repeating the same dreary, limiting proclamations to ourselves and others. Saying things that dim our shine.
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It's time for a re-write. The time is now.
Gaze into your being-ness, the exquisite sky of you. Find that distant ⭐️ and watch it with awe. Aren't you beautiful and amazing?!?
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🖤 -----------------------1--1--------------------------- #starwars #trendy #cheers #highfive #superstar #galaxy #lifequotes #selfcare #attitude #attitudeofgratitude #love #dailymeditation #trust #transformation #addiction #recovery #wisdom #nevertoolate #codependency #newday #thetimeisnow #therapy #family #alanon #truth #starpower #resentment #openheart #healinghearts #remedy #starpower
www.michellebtherapy.com

John is taking me to see the new Thor movie today. Today’s card is The Moon reversed, and normally this is a card of deception, but I’m taking it as a sign that I need to be grounded in my plans to avoid disappointment. Two songs today since I missed yesterday: “River” by Joni Mitchell and “Fairytale of New York” by the Pogues. Normally I can’t stand Joni Mitchell, but this is a song riddled with depressing urges about escaping bad memories centered around Christmas. And, of course, the classic unhealthy relationship of two people declaring hatred and love for each other while in New York City on Christmas Day from the Pogues. #ootd #gothgoth #tarot #dailymeditation #dailytarotreading #moonreversed #christmasplaylist #jonimitchell #river #fairytaleofnewyork #thepogues

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