#dailyintentions

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"Take a deep breath in. Feel the sun on your soul. Start fresh today. Make peace your goal." Yoga has become that center of peace for me. That beacon in the storm. That temple inside my mind. It has grown out like ivy and grasped just about all parts of my life. I am grateful for my practice and what it is showing me; confidence and ability within myself. Setting my intention each day, adding purpose and direction to my life. If you fill your well with peace, love, and good intentions, people WILL come and take from it. Can't we all use a little bit more of that? Shoutout to @onedropyoga by the way. Michelle you are SO incredibly good at what you do. You are a teacher. You ARE a healer. I am so grateful to have found you when I did. You may never know what a blessing you have been. Namaste. #yoga #peace #loveyourself #dailyintentions

being in the ocean, setting daily intentions as the sun is rising - such a powerful way to begin the day.
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On these mornings the water is always cool & the waves are typically calm, I consider them to be sweet kisses from the universe as they wash against. one, followed by another. Wish each one, I remind myself something positive.
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I am healthy. I have everything a need. I have the rest of the day to enjoy. I have compassion towards others. I see and honor the light within others.
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Sometimes this last for a few minutes. Sometimes a bit longer. No matter the time spent doing it, I always flutter my eyes open to a more clear view. Grateful and ready for opportunity ahead.
#dailyintentions 📸: @devona_devinee

Today's reading from @darkdaystarot . "The roots to you are consistent despite the wildly changing earth beneath you. The beauty of momentum lies within surprise landings". #darkdaystarot #dailyintentions #morningmedition #dailytarotreading #seattle

#dailyintentions from my desk today // eight of pentacles reminding me to get my shit together, basically. good looking out. ✨🕷#dedication

Today I will not only make art, I'll think kind thoughts toward myself. Today I will treat my body well. Today I will share kindness with those I love. Today I will practice deeper forgiveness to painful situations life has brought about. Today I will court clarity and all of its freedoms. Today I will also accept & love myself a little deeper. Siiiigh..... No easy task sometimes! How about you darling?

Starting today out a bit slower than usual, and as long as there's #coffee I'm not complaining✌️❤️
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Make today #beautiful !!
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#iamerinbrown #dailyintentions #simplejoys

MOST RECENT

Grow. Growth is the key to abundance, the source of stability, & the root of love. #positivevibes #dailyintentions #vegansofinstagram #yoga #beginneryoga #tripod #headstand #tapestry #meditation #zen #upsidedown

"Take a deep breath in. Feel the sun on your soul. Start fresh today. Make peace your goal." Yoga has become that center of peace for me. That beacon in the storm. That temple inside my mind. It has grown out like ivy and grasped just about all parts of my life. I am grateful for my practice and what it is showing me; confidence and ability within myself. Setting my intention each day, adding purpose and direction to my life. If you fill your well with peace, love, and good intentions, people WILL come and take from it. Can't we all use a little bit more of that? Shoutout to @onedropyoga by the way. Michelle you are SO incredibly good at what you do. You are a teacher. You ARE a healer. I am so grateful to have found you when I did. You may never know what a blessing you have been. Namaste. #yoga #peace #loveyourself #dailyintentions

Progress is progress, no matter the stride. Results take time, progress takes EFFORT. As long as you're trying, you're never failing. I have gratitude for this body in which I travel through life. No matter how unkindly I've treated this precious capsule, I wake, I am strong, I have determination, and a fierce desire to stay able. Stay humble, friends. Be kind, do all things through love, & laugh as often as possible. 🙏 Namaste 🙏. #positivevibes #vegansofinstagram #dailyintentions #yoga #healthylifestyle #healthymind #healthybody #mindbodysoul #zen #meditation #mandala #tapestry

•YOU. ARE•
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YOU ARE the hero in all my little girl first fairytale creations & moments.
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YOU ARE the underscoring of all the Disney movies that kept me checked into the game when I was a kid.
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YOU ARE the first splashes in the bubble bath.
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YOU ARE the first butterflies in my belly.
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YOU ARE the first dance.
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YOU ARE the first kiss.
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YOU ARE the first glance up at the stars.
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YOU ARE the first ' I believe in you'.
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YOU ARE the first 'I am proud of you'.
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YOU ARE the pain I endured my whole life that kept me on my toes.
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YOU ARE the vibration of the alarm clock at 5am.
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YOU ARE the beads of sweat that drip from my eyebrows as I grind at the gym.
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YOU ARE the music in the car that keeps me generating and creating.
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YOU ARE the silhouette of the mountains in the distance reflecting back beauty.
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YOU ARE the shadows of the leaves swaying on the pavement reflecting back my flow.
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YOU ARE the sun hitting my skin on the perfect day when I need that recharge.
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YOU ARE the quiet in the night when everyone's asleep and I need to hear my heartbeat.
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YOU ARE the laughter on the playground as kids embrace the mystery.
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YOU ARE the pillow at the end of a long day.
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YOU ARE the Beauty in this world.
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YOU ARE the balance of this world.
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YOU ARE the comfort in this world.
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YOU ARE the happiness in this world.
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YOU ARE the truth of this world.
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YOU ARE the hope that resides when everything else blinds.
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YOU ARE & ALWAYS HAVE BEEN THERE.
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YOU ARE THE FIRST LOVE.
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YOU ARE WHAT KEEPS ME GOING.
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YOU ARE & ALWAYS HAVE BEEN #LEVELUP.
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YOU. ARE. HERE.
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THANK YOU.
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#levelup #nowlevelup #comevibeoutwithme #chooseintothegame #loveislaw #welcomehome #handsuplevelup #itsyours #itsyourslevelup #werise #strength #lovemovement #theprocess #spreadyourwings #suitingup #heretoplay #setintentions #dailyintentions #youarebeautiful #showup #showuplevelup #giveypurselfpermission
#permission #beauty #reallove #thisisreal #lovelife #liveinyourmoments #moments

A powerful New Moon is upon us! It kicks off a month of deep 💖 transformation with the lunar Eclipse on Aug 7th and the solar eclipse on Aug 21st. Now is the time to reclaim our heart's power to transform our life with love.
Let's do this!

#intentionaldayplanner #mooncycles #newmoonintentions #moonjournal #dailyintentions #intentionjournal #dailygratitude #gratitudejournal #faerymagic #manifestyourdreams
#hearttransformtion

Today's reading from @darkdaystarot . "The roots to you are consistent despite the wildly changing earth beneath you. The beauty of momentum lies within surprise landings". #darkdaystarot #dailyintentions #morningmedition #dailytarotreading #seattle

Because we are such good listeners, people often seek us out to share all of their problems, concerns, worries and complaints! Sometimes we need to intentionally seeking out someone who will listen to us without judgement or interrupting! #introvert #quietpeople #listen #dailyintentions #dailyintention #loa #wife #mom #grandmom #someonetotalkto #someonewhocares #someonewhounderstands #lifepath7 #enneagram

Yes, Ocean can be a daily intention. Taking a page from a recent video I watched from @elenabrower to set my intentions in a journal each morning. Here's what showed up today. #practiceandalliscoming #dailyintentions #journaling #growthmindset #positivevibes #scenesfrommysummer

Skin care/face. Red Raspberry seed oil for its natural SPF properties. This oil is reportedly similar to titanium dioxide with an SPF protection factor against UVB rays of 28-50, and an SPF factor against UVA rays of around 8. Purchased on amazon roughly $20 for 120ml bottle. Everyday coconut face toner: $6 Marshalls. Acure Brightening facial scrub with argan stem cell & chlorella $9 amazon (now at Target!), Enrich SPF face lotion for on the go skin care from trader joes (forget exact price), FIRM face serum with vitamin E & ferulic acid (marshalls, $6) this stuff is gold! I can feel my face & neck skin firming within minutes of using & lastly is Maracuja oil- my favorite moisturizer! I find that a lot of oils sit on the surface of my skin but this stuff my skin drinks right up! It leaves my skin hydrated & so so smooth! Great for use before applying makeup, too! Maracuja oil is by Leven Rose, found on Amazon for about $12. My usual face routine consists of a wash/scrub first, with the brightening scrub. I pat dry & then mist face & neck with toner & lightly press into skin. Once the toner is absorbed, i will apply the firming serum & then if I need it, maracuja oil. Otherwise, I use firming serum at night & maracuja in the AM. 😉 #vegan #vegansofinstagram #crueltyfree #crueltyfreebeauty #positivevibes #dailyintentions

Body care! Handsoap & body wash are both Soapbox Sea Minerals. I love this line not only because of how phenomenal they smell but because the company gives back to those in need, with every purchase! Handsoap is about $5 at walmart & bodywash I got online (3 for $18), though I have heard some walmart stores now carry the body wash too!). Body scrub is dirty works sweet almond ($4 marshalls), & ph balanced feminine wash is Sweet Spot Labs in vanilla (walmart $6). #positivevibes #dailyintentions #vegan #vegansofinstagram #crueltyfree #crueltyfreebeauty

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