#dailygrind

MOST RECENT

Flowmotion with @evangelista_moscato working hand placement and sneaking the left hook. ๐Ÿ”ฅ #kickboxing #boxing #padwork #training #glorystriking #teamlevelup #coaching #wmma #fitnessmotivation #dailygrind #drilltokill

When you are good to others you will receive it back. When you feel good about yourself you will shine in other peopleโ€™s eyes. Give and donโ€™t expect anything back. You will be astonished.

๐Ÿ˜ I will never ever get sick of chocolate protein oats. I find it so easy to sick to my โ€˜dietโ€™ - the definition referring to โ€˜the kinds of food that a person, animal, or community habitually eatsโ€™ ๐Ÿ˜‰ Because I eat the foods I like while ticking all the boxes nutritionally. I eat enough protein, essential healthy fats and enough carbs to fuel body & feel full but not stuffed. I donโ€™t tend to get super hungry or have big binge โ€˜cheatโ€™ days or weekends. Iโ€™ve found my balance that works for me hit me up if you need help finding your healthy happy place! โค๏ธ โœ–๏ธโœ–๏ธโœ–๏ธ Need help reaching your health & fitness goals. Contact me for more info for PT & Nutrition. ๐ŸŽ๐Ÿ“ž0411357455 ๐Ÿ’Œ DMโœ–๏ธโœ–๏ธโœ–๏ธ

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