Within and without the backbends, nauli, hikes, rides, handstands, flows, twists, splits, meditation, discussions, acro, vegan food, breath, sauna, swims, boat rides and so much more identity is a theme at this UpsideDown Yoga Holiday.
The space within and around.
Attention to the space and experience of grace.
Thank you to everyone who joined and part of the whole experience at @shambala_gatherings. There is such interest in everyone wanting to get to know and enjoy everyone which is such a delight.
And thanks @wildlovebeamer you are a fab co- creator, gem and hold awesome acro-Yoga , Thai massage, partner stretching classes! ( We have held 6 yogaholidays together!) ##
London .. I am here for 2 weeks. The best open class to join is this Friday @lightcentreuk Belgravia 1930-2100. The rest are at private members clubs or 1:1s.