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Sadly, this was not today - it’s bloody freezing - so I’ve taken the opportunity to build up a winter fixed gear training bike to take down to the Velopark where I’m going to film some fixed gear videos. It doesn’t look half as pretty but still rides well. Is there anything you’d like to see in my fixed gear series? I was planning on showing you how I train for racing next year but I could do other stuff too? 💁🏼

“To be at the top level in this sport, or any other sport for that matter, you need to be able to endure the boring stuff and do that consistently well everyday.” 🙌🏼 Struggle bus coming to the end of my last rep - it looks uuuugly! 😱 I went into this session not feeling myself, tired and a bit unmotivated, but I still managed to hit all the targets (and even a little bit above 😏) 🙃 On those evenings where I’m struggling to motivate myself, it helps me to think of the athletes I look up to and the tough work they put in to get to where they are - it always perks me up a bit and inspires me to get those extra few watts 💪🏽 I also think it determines the kind of athlete you are - if you give up when the going gets tough, it won’t get you to the next level! That definitely gives me a kick up the ass 😂 Does anyone have any other tricks?
I’m ready for bed 😴 Happy Tuesday! @wattbike

this looks magnificent...
Watch this...
"Super happy to have completed this goal of mine! Which angle do you prefer? Repping that new beanie 🎥 "
Via: @kieparkour
.
What do you think?! 😁 Rate it 1-10!🔥 🙌🏽
😉 DoubleTap, Cmt & Tag a Friend Below⤵
.
🔥Don't forgot follow me to see more! 🔥
_______________________________________

Please take time to visit our store, I hope you'll like it 🙌🏽
> Click on the link in my bio @bike_of_insta
_______________________________________
#cycling #cyclinglife #cyclingphotos #cyclingshots #cyclingpics #cyclingphoto #cyclingkit #cyclinglove #cyclingtour #cyclinggirl #cyclingjersey #cyclingwear #cyclingday #cyclingrace #cyclingfans #cyclingstyle #cyclingteam #cyclingcap #cyclingaddict #cyclingsocks #cyclingporn #cyclingroad #cyclingshot #cyclingshoes #cyclingselfie #cyclingtrip #cyclingclub #cyclinggear #cyclingpic #cyclingwomen

MOST RECENT

the feels GREAT.
Take a look and feel it..
"Went to the chain store yesterday and they had changed the set up to underbar heaven!"
Via: @joescandrett
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What do you think?! 😁 Rate it 1-10!🔥 🙌🏽
😉 DoubleTap, Cmt & Tag a Friend Below⤵
.
🔥Don't forgot follow me to see more! 🔥
_______________________________________

Please take time to visit our store, I hope you'll like it 🙌🏽
> Click on the link in my bio @bike_of_insta
_______________________________________
#cycling #cyclinglife #cyclingphotos #cyclingshots #cyclingpics #cyclingphoto #cyclingkit #cyclinglove #cyclingtour #cyclinggirl #cyclingjersey #cyclingwear #cyclingday #cyclingrace #cyclingfans #cyclingstyle #cyclingteam #cyclingcap #cyclingaddict #cyclingsocks #cyclingporn #cyclingroad #cyclingshot #cyclingshoes #cyclingselfie #cyclingtrip #cyclingclub #cyclinggear #cyclingpic #cyclingwomen

Meet the newest addition!! There has been an open spot in my garage for far too long! Said goodbye to my giant roadie a few years ago and finally replaced it with a prettier, feminine version! 💗 Short Super cold test ride in 30* temp at sunset...but she rolls real nice!! @livcycling @giantbicycles *
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#lovecycling #poweredbyasea #coldride #athlete #triathlete #greatful #cyclingwomen #newbike #noexcuses #fitlife #fitlifestyle #trifreak #ironwoman #strongisbeautiful #swimbikerun #tricoach #personaltrainer #cycling #pedalpushing #doepicshit #painistemporary #hiprehab #tri365 #nevergiveup #fightforfit #determination #chasinggoals #livcycling #newroadie

Wenn der Plan nicht funktioniert, dann ändere den Plan➡️aber niemals das Ziel📍 Endlich ist er da: Hallo Muskelkater👋 ist es nicht ein schönes Gefühl😅 Bei dem herrlichen Ausblick in Del Mar beinahe vergessen, wenn nicht der ganze Weg zurück gewesen wäre😆✌️



#enjoytheride #50km #focusbikes #cycling #cyclingshots #girlstyle #womenonbikes #cyclingwomen #girlsonbikes #fitness #workout #roadbike #lovecycling #stravacycling #strava #instafit #instacycling #bike #ridemybike #smile #happy #bikeday #staystrong #motivation

Este post llega gracias al apoyo de @bikes2gocolombia y @xpeditioncolombia marcas que creen en nuestro Amoralpedal. Gracias por tu post @_claudiacedillo - Así cerramos nuestro Lunes 45.4km 🚴🏼‍♀️💪🏼👊🏼 #sworks #specialized #castelli #cycling #roud #bike like #happysunday #cyclinglife #cyclingpics #cyclingwomen #ridelikeagirl #rideordie #ride365 #rideforlife #bikergirlsofinstagram #bike ❄️❄️🔥

this looks magnificent...
Watch this...
"Super happy to have completed this goal of mine! Which angle do you prefer? Repping that new beanie 🎥 "
Via: @kieparkour
.
What do you think?! 😁 Rate it 1-10!🔥 🙌🏽
😉 DoubleTap, Cmt & Tag a Friend Below⤵
.
🔥Don't forgot follow me to see more! 🔥
_______________________________________

Please take time to visit our store, I hope you'll like it 🙌🏽
> Click on the link in my bio @bike_of_insta
_______________________________________
#cycling #cyclinglife #cyclingphotos #cyclingshots #cyclingpics #cyclingphoto #cyclingkit #cyclinglove #cyclingtour #cyclinggirl #cyclingjersey #cyclingwear #cyclingday #cyclingrace #cyclingfans #cyclingstyle #cyclingteam #cyclingcap #cyclingaddict #cyclingsocks #cyclingporn #cyclingroad #cyclingshot #cyclingshoes #cyclingselfie #cyclingtrip #cyclingclub #cyclinggear #cyclingpic #cyclingwomen

“To be at the top level in this sport, or any other sport for that matter, you need to be able to endure the boring stuff and do that consistently well everyday.” 🙌🏼 Struggle bus coming to the end of my last rep - it looks uuuugly! 😱 I went into this session not feeling myself, tired and a bit unmotivated, but I still managed to hit all the targets (and even a little bit above 😏) 🙃 On those evenings where I’m struggling to motivate myself, it helps me to think of the athletes I look up to and the tough work they put in to get to where they are - it always perks me up a bit and inspires me to get those extra few watts 💪🏽 I also think it determines the kind of athlete you are - if you give up when the going gets tough, it won’t get you to the next level! That definitely gives me a kick up the ass 😂 Does anyone have any other tricks?
I’m ready for bed 😴 Happy Tuesday! @wattbike

Went on a jaunt up and over the middle of Fife to visit my Nana to cut her hair and to bring her some xmas prezzies.
Very cold but fun.
I saw 6 buzzards, lots of pheasants,swans, curlews, robins. I raced the sunset and managed to get back to town before total darkness.
#CycleRun #Elie #Fife #EastNeuk #Cycle #Bike #Frost #Cold #Birds #Strava #DiscoBike #BikeRide #Stamina #Hills #Fun #DiscoRoo #Disco #ThingsYouSeeOnABike #Deliveroo #Seaside #WomanCyclist #CyclingWoman #CyclingWomen #CyclingGirl

Did you know that pro triathlete Lucy Charles who won the 2nd place at the #IronMan world championship 2017 trains on #Tannus 🚴🏾‍♀️🥇
We are proud to have HER #RideOnTannus 💪🏽 www.tannus.de | www.trendwizzard.de •


#cyclingnews #lucycharles #womenwhocycle #cyclingwomen #triathlete #pro #training #ironman2017 #worldchampion #tannus #trendwizzard #like #instagood #like4like

Toch maar even de gym ingedoken en het lijkt wel of ik er lol in heb 😁 Spinning is zeg maar niet helemaal mijn ding. Haalt het niet bij het echte buitenwerk. Wel beregoed voor de conditie natuurlijk. Dat dan weer wel. En beregezellig met @judith_langenberg 😃 #indoorcycling #nietmijnding #doemijmaarbuiten #buitenisbeter #wellol
#ensupervoordeconditie
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#cyclinglife #bikelife #mountainbiken #mtb #mtblove #womenscycling #fietsvrouwen #cyclingwomen #spinning #spinnen #sporten #healthcity #gym #fitgirl #fitdutchies #gymlife #mtbgirl #lovemtb #lifebehindbars #mtblife #bikeselfie

Did you know that pro triathlete Lucy Charles who won the 2nd place at the #IronMan world championship 2017 trains on #Tannus 🚴🏾‍♀️🥇
We are proud to have HER #RideOnTannus 💪🏽 •


#cyclingnews #lucycharles #womenwhocycle #cyclingwomen #triathlete #pro #training #ironman2017 #worldchampion

And at the end of each climb there is a reward - charming rural villages and breathtaking views. Laos, what a beauty you are!
>>scroll for more>>
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#laos #countryroads #rural #cycletouring #bikelife @bikewander @tripbicycle @pedaljourneys #womenwhoexplore @shewentwild_ #outdoorwomen #cyclingwomen

@maryywilke ! Tag some friends and go out for a ride! 🚴💨 Follow @CyclingShots and Tag or for a chance to be featured and follow @RunShots for amazing running photos!

Don't forget to follow:➡ @cycling.insta.page 😎
✅ 😍 ✅🐶💓 🌸 Tag & Share with your Friends⤵

🎬Directed by @cyclingshots
#cycling
#cyclingrace #cyclinggirl #cyclingstyle #cyclingfashion #cyclingsocks #cyclingtour #cyclingday #cyclingroad #cyclingporn #cyclingaddict #cyclingapparel #cyclingcap #cyclingpassion #cyclingwear #cyclingjersey #cyclingselfie #cyclingphotos #cyclingpics #cyclingclub #cyclingtrip #cyclingwomen #cyclingtours #cyclinggear

this feels so lovely..
Check it out!!
"Love this kind of days with friends. & Kristof.
Another video at home. .suspension "
Via: @vinny_t_
.
What do you think?! 😁 Rate it 1-10!🔥 🙌🏽
😉 DoubleTap, Cmt & Tag a Friend Below⤵
.
🔥Don't forgot follow me to see more! 🔥
_______________________________________

Please take time to visit our store, I hope you'll like it 🙌🏽
> Click on the link in my bio @bike_of_insta
_______________________________________
#cycling #cyclinglife #cyclingphotos #cyclingshots #cyclingpics #cyclingphoto #cyclingkit #cyclinglove #cyclingtour #cyclinggirl #cyclingjersey #cyclingwear #cyclingday #cyclingrace #cyclingfans #cyclingstyle #cyclingteam #cyclingcap #cyclingaddict #cyclingsocks #cyclingporn #cyclingroad #cyclingshot #cyclingshoes #cyclingselfie #cyclingtrip #cyclingclub #cyclinggear #cyclingpic #cyclingwomen

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