Solstice blessings and free gifts for all! 🙌💕 Phew, the christmas crazy is almost over. Hopefully you will soon have even a few days to put your feet up, bask in the sun, refill your cup, and plan for a flowing and balanced 2018! A fresh new year awaits! .
✨ARE YOU STARTING TO CONSIDER YOUR GOALS, PLANS AND HOPES FOR THE NEW YEAR? ✨
I find that summer with its salty sea air, long balmy nights and adventures to hidden beaches really allow my true self to emerge. She is wild and free and has a resilience and abundance of positivity about the coming year.
Today is also the summer solstice (Winter Solstice in the North). Our days will (sadly!) be getting shorter again. Beach days will become limited, holidays will be over and hard work will set in once again. If I haven’t set up a pretty solid routine and plan for how I will juggle everything I know it will get really tricky and I will become stuck.
Planning for me isn’t always just writing lists, routines and meal plans though. For me I really need to dive deep into myself and slowly and gently explore each layer of my being- both the easy and the challenging, in order to lay a strong foundation for my goals, hopes, dreams, plans, business, family & self nourishment.
I first need a foundation based on a full cup, sustainability, reflection , connection and flow before I can even look at the outcomes I want to achieve. .
Part of this foundation is also about diving deep in to the things that are more uncomfortable, challenging or painful. We must first give ourselves permission to release what no longer serves us before we can fill up with what it is we desire.
Discomfort and acknowledging what is no longer serving us is not something that we are often encouraged to actively seek and feel. It can be ‘ugly’ and is generally expected to remain in the shadows.
We cannnot have light without the dark.
This isn’t something to shy away from. Instead it can be embraced as a vital part of living a life of meaning and fulfillment. 🌱DO YOU HAVE AN END OF YEAR RITUAL OR RELEASE TO SUPPORT YOUR FRESH NEW BEGINNING? 🤔
I have some FREE GIFTS 🎁 to help you honour this time! 👆link in bio!👆