#cyclemom

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Test dengkul .. xc serangan with ❤️
Pemula kembali😎
#femalecyclist
#cyclemom
#strava
#stravaproveit
#beginnerworkout

Waiting to pick up the littles... #schoolmom #workingmom #cyclemom #urbanlife

Today's good mood is sponsored by coffee☕️
#velogirlsbali #strava #cyclemom @squareonebali 🌹

Pethakilan n Pecicilan😜😜
#cyclemom#
#vgl#

Akhirnya bs gowes lagi... walo speed kyk kura2😉 hahay❤❤
#independenceday 17-8-2016
#cyclemom
#velogirlsbali

She is Jenny from Malaysia (VGB's new member) and A mother of 17 y/o girl.
She literally had no confidence until she met velogirlsbali.
Her entire life changed❤️🌹, She loves cycling so much.
#ridelikeagirl
#motivated
#cyclemom
#routine
#mtb

Semoga tahun depan bs ikutan jd participant🤘
#gfnyindonesia
#cyclemom

Panggil saja Aku Inem... 😅
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#cyclemom
#strava
#velogirlsbali
#ridelikeamom
#healthylifestyle

MOST RECENT

Selamat telah dipilih @gowesnusantara follow ya @mrs.brue - Belajar Nanjak lagi❤️🌹🔥
Standing Ovation buat panitia TDA 2017.. keren gilakkkkk ❤️
#tourdeambarrukmo
#cyclemom #strava
#wonderfuljogja #gowesnusantara #funbike #gowes

Belajar Nanjak lagi❤️🌹🔥
Standing Ovation buat panitia TDA 2017.. keren gilakkkkk ❤️
#tourdeambarrukmo
#cyclemom #strava
#wonderfuljogja

After 4weeks of absolute mayhem in the office. .it feels really good to be back #takingitslow #wattbikestories #wattbike #cycling #cyclist #cyclemom #fitnessiskey #wattyoutalkingabout #fitmom #myjourney #letitbegin

Dan kemudian sadar sesadarnya emak2 tua ini msh hrs banyak belajar ❤️🔥🌹#superexhausted
With RCC-Lombok
(Dasan Griya Climb)
#blessed
#cyclemom
#strava
#climbmore
#ridelikeamom

#velo
Heute muss es zwar die #tiefschwarze Sonnenbrille sein aber mein #votec & ich toben durchs Umland 😅😁 mein neuer #camelback muss ja auch entsprechend eingeweiht werden 💪 #strava lass ich wohl aus...mein Begleiter hat nen 🐈🐱 & will mir ja nicht den Schnitt wegen dem Pittie ruinieren 👑

#cyclemom #cycle #hometrail #gravelbike #cyclecross #klarerkopf #bike #lovetocycle #cycles #radeln #fahrrad #rennrad #rad #sunglasses #declathon

#endoftheday
Nach einem gepflegten Ritt durchs Umland lasse ich den Tag mal ganz entspannt ausklingen #schaumbad ... vllt n bißchen mehr Schaum, als Bad 😂... die Wade hat einwandfrei durchgehalten 💪 entspannte 20 km auf den Abend machen den Kopf frei und den #legday reißt man mit links 😊 ... jetzt ist #wellness angesagt ... #soundofsilence kann auch mal ziemlich #relaxed sein 😉 ... #bonnuit #goodnight #gutenacht
#shower #afterworkout #nopainnogain #fitness #velo #cyclemom #memyselfandi #gemeinsameinsam #fitfam #cube #candlelight #pic #picture #black #white #homealone

Mom blew her tire tube, again...the third time in about a week. 😲🚴‍♀️ She's not amused. 👿
The culprit was found. A tiny sliver of glass that had punctured through. Barely noticeable, looked like a little pebble. Wouldn't give it a second thought otherwise, but now..💲💲💲.
I'm supervising and staying out of the sun. 🔥🌞 this means I get a long walk later.
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#dogsupervisor #hotday #helpingmom #cyclemom #gsd❤️ #shepherdmixes #rescuedog #rescueddogs #rescueddogsarethebest #germanshepherd #shepherdmix #itsagoodlife #itsadogslife #bestdayever #bestfriend #bikesanddogs #dogsandbikes #germanshepard

+4.25 Run Miles=604.46 YTD
>> 20 cycle miles with this girly 🚴🏽‍♀️ and Christy Aliaga treated me with her peppermint frozen towel=Heaven 🙌 Thank you 😘
❤️LOVING my DOGHOUSE KIT-Thank you Rick & Debra Slifkin ❤️
#21run #manchester/london
>> Have a Blessed Day E1 ❤️Mahalo 🌺

#runnermom #cyclemom #brick #empoweringwomen #essentialoils #runhappy #fitat40something #sunrise #inspire2bfit #doghouseperformance #bocatri #womenfortri #triforgod #trigirls

Anyone remember when I used to be a cyclist/runner/triathlete? Ya, me neither. But I dusted off (rather, @chuspencesky dusted off) my bike and took the legs for a little spin today. Here's what I learned:
1️⃣my muscles kind of remembered, my hands did not.
2️⃣same pre preggo weight, diff body. That kit was tiiiiiiight.
3️⃣I have adopted this legit fear of cars. So I road on the bike trail the entire time.
4️⃣Overly optimistic on trying for 20 miles, but did make it 15.
5️⃣First ride in over 2 years (seriously!) and now I think I'm a #triathlete again 😜


Ankle felt good so this might be my ticket to surviving this sprain until I can run again!

Dan kemudian : Today 's Ride❤️
Pengurusan Perut Lagi ☺️☕️
3 Short Hills In The Rain Xc W Mitust VGL
#wonderfullombok
#mtb #xc
#strava
#stravacycling
#cyclemom
#progressnotperfection
#ridelikeamom
#belajarnanjak

Part 1❤️
CRAZYNESS TO THE MAX
Dont Watch it!
Its contagious 🚴‍♀️
#couplegoals
#cyclemom
#wonderfullombok #goodvibesonly #vlog
#ridelikeagirl #coupledate #crazycouple
#strava #mtb #ratakanperut #sekotong

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