#cwha

MOST RECENT

Manual handling | Get a good grip on the item and keep it close to your torso | whilst both pictures are good practice, both also present with challenges and risks of performing for repetition, long duration or with heavy loads #manualhandling #healthandwellness #principlefourosteopathy #cwha #osteo #osteopathy

Lower limb & Spinal stretches | easy to implement for the driver #stretching #mobility #healthandwellness #principlefourosteopathy #cwha #osteo #osteopathy

Workstation desk checks | workstation review | movement strategies | with @strengthproject #ergonomics #cwha #principlefourosteopathy #osteo #healthandwellness #osteopathy

Manual handling | carrying items | spot the difference | one strategy adopts good technique whilst the other is more awkward #manualhandling #principlefourosteopathy #healthandwellness #osteo #ergonomics #cwha #osteopathy @osteopathyau @wadecentralphysiohealth

Manual handling / Vehicle Ergonomics and Movement Strategies #cwha #manualhandling #ergonomics #healthandwellness #osteo #principlefourosteopathy #osteopathy

CWHA onsite management services | let us manage all your onsite office ergonomic needs | if you are tired of managing musculoskeletal disorders in a reactive manner and are serious about changing your workplace culture, improving health and wellbeing and reducing MSDs | read more @ https://corporateworkhealth.com.au/wp-content/uploads/2018/08/Onsite-Mngt-Services.pdf #cwha #ergonomics #osteo #principlefourosteopathy #healthandwellness @wadecentralphysiohealth @osteoheathprinciple4osteopathy

Manual handling Poster | Download our free PDF @ https://corporateworkhealth.com.au/wp-content/uploads/2018/08/CWHA_Manual_Handling_Poster.pdf #manualhandling #ergonomics #cwha #principlefourosteopathy #osteo #osteopathy #healthandwellness #injuryprevention @wadecentralphysiohealth @osteopathyau @myotherapyassociationau

For those of you stuck at a desk or infront of a computer for hours on end, here are a few simple stretches to reduce the stiffening......also get up and MOVE, if only for a minute at regular intervals; your blood flow is important and your brain and concentration will thank you for it!!!!
#Repost @osteoheathprinciple4osteopathy with @get_repost ・・・
CWHA office stretching poster PDF | download for free https://corporateworkhealth.com.au/wp-content/uploads/2018/08/CWHA-Stretching-Poster.pdf #ergonomics #cwha #principlefourosteopathy #osteopathy #osteo @osteopathyau @wadecentralphysiohealth

Theraband exercises for the office worker | download our free PDF poster @ https://corporateworkhealth.com.au/wp-content/uploads/2018/08/CWHA-Stretching-Poster.pdf #cwha #ergonomics #healthandwellbeing #workplaceactivity #principlefourosteopathy #osteo #osteopathy #physio #ep #essa @wadecentralphysiohealth @osteopathyau @myotherapyassociationau

CWHA office stretching poster PDF | download for free https://corporateworkhealth.com.au/wp-content/uploads/2018/08/CWHA-Stretching-Poster.pdf #ergonomics #cwha #principlefourosteopathy #osteopathy #osteo @osteopathyau @wadecentralphysiohealth

Are you cranking your neck when getting into your car? Physio Wade Brennan demonstrates a common way of getting into the vehicle that may be an aggravating factor #actingskills #dontgiveupyourphysiojob @wadecentralphysiohealth @osteopathyau #ergonomics #cwha

CWHA are now giving away PDF office workstation, manual handling, stretching and theraband posters | download @ https://corporateworkhealth.com.au/ergonomic-assessment-risk-melbourne-brisbane-sydney-gold-coast-perth-adelaide-hobart-ergonomics-risk-assessment-desk-set-up-workstation-corporate-work-health-australia/manual-handling-ergonomic-stretching-posters-melbourne-sydney-brisbane-corporate-work-health-australia/ #cwha #ergonomics #manualhandling @wadecentralphysiohealth @osteoheathprinciple4osteopathy @osteopathyau

CWHA Physio Wade Brennan demonstrating ideal and poor manual handling from the vehicle #ergonomics #cwha #principlefourosteopathy #osteopathy #physio @wadecentralphysiohealth @osteopathyau

How do you combine computer work with your vehicle being your mobile office? #ergonomics #principlefourosteopathy #cwha @wadecentralphysiohealth @osteopathyau

Vehicle ergo driving postures | do you adopt any of these and are they causing you aches and pains? #Ergonomics #CWHA #principlefourosteopathy #osteo #osteopathy @wadecentralphysiohealth @osteopathyau

Most Popular Instagram Hashtags