Low FODMAP diet: Elimination phase starts tomorrow 😩
After saying two weeks ago I was going to start it then, I then had a doctors appointment who gave me some tablets to try so I sacked off low FODMAP as I wouldn't have been able to know which (if either) was helping!
However after trying the tablets and not seeing any improvements I had another depressing doctors appointment today who said they basically can't do anything else to help me other than carrying on taking the medication which is yet to make any difference to me and to try low FODMAP again 😩😩😩 After nearly 9 months of going back and forth to the doctors I'm basically left to figure it what's causing me pain and bloating for myself now AGAIN😢
I'll carry on taking the tablets that I have but gonna start the 4-6 week elimination phase of low FODMAPs starting tomorrow. It's gonna suck so bad because it's so limiting but what other choice do I have??
So for tea tonight I'm having snickers ice cream on proats because I won't be allowed lactose during the elimination phase... or wheat, or certain fruit and veg, or certain sugars, or bloody anything😭😂 Second picture is a DENSE 10 egg omelette which i've prepared for breakfast in work the next 3 mornings because I couldn't think of what else I could take🤔
Wish me luck because if this doesn't work I give up on life and will have to embrace the whale body and pain forever🐳🤰🏼😩 #notdramatic