#cutthecarbs

MOST RECENT

This is what my pizza party looks like! I only eat the toppings, I feel so wasteful 🙄

#pizza #pizzaproblems #justthetoppings #cutthecarbs #lowcarb

i consider this lunch meal healthy because of the lettuce. 😁🤚 It was a good lunch.
#foodie😋
#hawaiibestkitchens
#808foodie
#spicyahi
#cutthecarbs
#imafattylovefood

They are not perfect by any means, but my husband and I took a HUGE step today and cleared out (most) of our bad foods from our fridge and pantry. 😬 #babysteps #keto #ketosisworks #lowcarbdiet #keto #ketofoods #naturalfoods #cutthecarbs *
*
Also, the stuff we were “iffy” about we decided we just won’t buy more of once it’s out.

Noodle-less pho.
I always go with veggies or just broth & meat. Been eating here almost twice a week lately 🍲
#cutthecarbs #keto #pho

After almost a year of following the Keto way of eating - I think I’ve heard them all. My response “don’t knock it till you’ve tried it”. You want to believe eating nutritional fats will make you fat - try it for 6 months & prove it to me. You want to believe that eating red meat & whole eggs every day will raise your cholesterol levels & increase your risk of cardiovascular disease, try it for 6 months & prove it to me. I’ve been eating Keto for almost a year & ALL of my numbers have drastically improved - cholesterol, BP, inflammation levels, A1C, not to mention the weight loss. You name it, only good results have prevailed for me & so many others. 😍 #ketomyths #hearthealth #ketomom #eatfatlosefat #keto #ketogenic #ketosis #ketoforlife #weightlossjourney #lchf #lowcarb #highfat #nosugar #fatisfuel #eatfatorstayfat #ketomakesmyclothesfalloff #dontblamethebutterforwhatthebreaddid #ketoforweightloss #ketoforhealth #ketotransformation #ketodiet #ketogenicdiet #ketoweightloss #cutthecarbs #nomoresugar #eatfatgetthin #lchf

DINNER
• • •
Brussel Sprouts with GARLIC BURRATA?!?! Yes please I’ll eat this every night for the rest of my life, thanks so much.

Chicken, pan fried in butter with mushroom cream sauce. I had spinach and the hubby had green beans. #keto #ketogenic #kcko #ketoonin2018 #ketofood #ketogram #instaketo #fatisfuel #lchf #ketoforthewin #ketoforlife #cutthecarbs #quitthesugar #keepitketo #ketoliving #ketolifestyle

Crockpot Balsamic Brown Sugar Glazed Pork Tenderloin with Garden Salad **In this recipe I used Coconut Palm Sugar. It has the same amount of calories and carbs as cane sugar. However, coconut sugar is 70 to 79 percent sucrose and only three percent to nine percent each of fructose and glucose. This is an advantage, because you want to keep your consumption of fructose as low as possible, and cane sugar is 50 percent fructose. Coconut sugar is caramel colored with a taste that is similar to that of brown sugar and can be substituted for cane sugar in most recipes.
When I use up this bag, I’ll probably switch to Truvia Brown Sugar Blend to cut some additional carbs.

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