[PR] Gain and Get More Likes and Followers on Instagram.

#cuts

2050217 posts

TOP POSTS

Formen blir bare bedre og bedre for hver dag som går, gleder meg som et lite barn til å gå på scenen til lørdag😍 Arnold Classic er en av verdens største fitness konkurranser, så jeg stiller uten noen forhåpninger💃🏽 Gøy blir det uansett🙌🏼
--------------------------------------
#fitness #bikinifitness #bikinifitnessjunior #entirebody #tenkhelhet #teamfit2gether #fit2gether #arnoldclassic #ace #legs #cuts #ripped #motivated #motivation #mentalstrength #fitbody #feelgood #fitspo #inspiration #inspo #ifbbathlete #quads #fitnessjourney

When the lower ab vein shows...sh*t is about to get real :) Actually, the 6 grams of citrulline malate in RX1 has done amazing things for my vascularity. If (and only if) your nutrition is on point, then the additional supplementation of a CM can take you to the next level. If on the other hand you're looking to solve all your problems with a pill or a powder...you'll be highly disappointed. Remember, supplements are called supplements for a reason! They SUPPLEMENT good nutrition and hard ass work. #athleanrx #supplements #shredded #RX1 #cuts #sixpackabs #jeffcavaliere #teamathlean #athleanx

Crazy Makeup! 😊😱👏 Rate this 1 to 10 👍 • Follow @art.grame •
• By: @pasquale_miele• .
Credit goes to respective owners.

Love this little graphic @apfau put together for us on the top 8 fat sources!
-
Fats are not the "bad guy" when it comes to dieting as a lot of people tend to think, with that being said they also shouldn't come from one source, and just because chocolate is listed doesn't mean you can eat a whole bunch of it.
-
Here's some tips to add more healthier fats to your diet!👇🏼
.
1️⃣Eliminate trans (bad fats) from your diet
.
2️⃣Include but also limit saturated fats, so don't eat a Ton of red meat or if you're having milk go with the lower fat option:)
.
3️⃣Eat omega 3 fats everyday or you can take a fish oil supplement which is part of my morning routine
.
4️⃣Cook with olive oil rather than butter, or if you want you can even use Pam cooking spray and get the fats from something like an avocado😋
.
#Motivation #gohard #fitfam #stayfit #focus#tagsforlike #hardwork #dedication #npc#physique #mirin #cardio #fitnessaddict#trainhard #strength #shredz #shredzarmy#seidwear #gymlife #fitnessmodel #fit#swole #eatclean #fitness #determination#muscle #instafit #aesthetics#bodybuilding

🚨Physique update🚨⬅️SWIPE LEFT
Trying to balance and enjoy life a little better as I plan to step on stage at Miami nationals. My next obstacle will be a international trip I leave for tomorrow for 5 days days which I think I can handle without going too crazy. If I come back from this trip Tuesday decent. I'll be full throttle focused on Nov. currently weighing at 200.2lb goal is to not fluctuate more then 6-8lbs.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#wcw #transformation #motivation #weightloss #shred #shredded #ripped #cuts #muscle #abs #arms #back #chest #shoulders #delts #triceps #burnfat #buildmuscle #onlinecoaching #coach #nutrition #diet #mealplan #discipline #dedicated #gohard #trainer #humpday

MOST RECENT

AHHHHH!! (Cat attack, once again 😂😉)
.
.
. This is Special Effects Make-up and is in no way supposed to look like I self harm. The sculpting gel I use hurts like hell when I have to peel it off hairs so I did it where there was little hairs to get in the way. Thank you for your time. Have a good day. Or shit day. Whatever you're in to...
.
.
.
#specialeffectsmakeup #specialeffects #blood #gory #cuts #bleeding #bite #arm #scratch #cat #cats #realistic #fake #slits #awesome #cool

"Stab" in the Arena" (frei nach Gang Starr)

#stepinthearena #cuts #scratchvideo #sixkay cuttet einen auf! #dj #djlife #highenders #tagimbüro #hertzundkopfstudio

I am so happy with the outcome 😍
#cut #goreart #gore #art #makeup #sfxmakeup #blood #sfx artist #artislove #bloody #cuts

‼️JUST MAKE-UP‼️Swipe right to see more pics 😊 #sfx #sfxmakeup #cuts #blood #horror #horrormakeup #sfxcuts #red #makeup #thigh #triggerwarning

Preenchimento de Pontas método Amarradinho + Cor + Bob hair cuts💇🏼
.
.
.
.
. . .
.
#saopaulo #megahairloiro #ombrehair #dieguesoliveira #duelodesaloes #uberaba #uberlandia #hairextensions #cuts #bobhaircut #loiro

-Suicidal thoughts pt. 236-

I need exorcise my demons
But the only exercise I get is running away from them
My problems feel a specific kind of sore
Like I'm stuck wretching out my rotten core
And there's this bad taste in my mouth
From always being sick to my stomach
I don't know what the future might bring
but I know it'll be cruel, it'll be ripped away from me like each and every thing
That I've ever loved
I don't think I know the meaning anymore
I'm like animal in a cage, it's all I've seen of the world
Maybe there's more out there, maybe even true love
But it's just not for me, so I'll stay here as I was
Cause this reeling pain fits like a glove
Yeah, I've been given these bruises from somebody else
But I've got these cuts from knives from myself
Depression, pill spurts
I like to hurt myself in a different way
So I know that each and every time that it still hurts
I don't want to get used to the pain
Cause I know that's what tells me I'm still alive
I don't think I would be the same
And it goes without feeling, a reckless disregard
Tragedy and pain isn't deep, not like the cuts on my arm
Endorphin rush, I'm calm
But that won't make the hurt go away
No, cause the only thing the only thing that will
Is when I'm laying stiff and still
Cause feelings like this are strong enough to kill
#suicidalthoughts #death #selfharm #mentalillness #cuts #yourenotlikeme #selfmedication #disappointment #worthless #intrusivethoughts
#poetry #poem #writer #writing #creativewriting #potd #photooftheday #mentalhealth #mentalhealthawareness #depression #anxiety #psychosis #psychotic #schizophrenia #sad #jackthelaughingboy #photography #splitpersonality

Stairmaster + downlighting

Most Popular Instagram Hashtags