No matter what you're going through please never give up on you 🙏🏻 some days you may see improvements, some days not.
The real test it's when you have setbacks! It's easy to stay motivated when all goes well, the mental strength you need to keep pushing when you have setbacks it's unimaginable! I have to admit that I cried this morning when I've seen the scale however instead of keep crying I went to the gym and worked for my dreams.
Please just believe in you 💪🏻🙏🏻