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#curvyandfit

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Being a #lady is an #attitude πŸ’πŸΌβœ¨ Always act like you are wearing an invisible #crown ! πŸ‘ΈπŸΌβœ¨
#everybodyisbeautiful
#loveyourself #respectyourself #loveyourcurves

Be Fearless.... Be Brave... Be Bold, Love Yourself Cos Self love is The Greatest Love Of All.....Bold and Beautiful😍😍
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#blackgirlmagic #curvyandfit #SelfLove_RightNow #beautybeyondsize #curvesarein #effyourbodystandards #beautybeyondsize #momentwithuncleolu #ilovemycurves #ilpbbgz

That moment when you get a glance of your gains πŸ‘πŸ’ͺπŸ™ŒπŸ˜‚πŸ˜‚ #FitnessJourney #ThatBootyTho #CurvyAndFit

Disney je was geweldig! Dit weekend was de Disney run en ging ik samen met mijn dochter mee om een vriendin aan te moedigen bij de 10K. Uiteraard ook 2 dagen park er aan geplakt! Was ben ik gesloopt, heb echt een uitgebreide massage nodig. Maar wat was het leuk in de attracties voelde mij weer even een klein kind. Vanavond naar huis rijden en dan weer heerlijk thuis bij de andere helft van mijn gezin ❀ .
Wat vind je van mijn outfit? Deze zit heerlijk comfortabel naast dat ik hem erg stylish vind! (tap voor details)
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#disney #paris #disneyrun #mickeymouse #celebratemysize #plussize #psfashion #stylehasnosize #travel #curvyandfit #loveyourbody #plussizemodel #blogger #dutchcurves #curvy #curves #curvyfashionista #fashionista #fashionstyling #plussizefashion #curvesontheroad #psblogger #curvyandfit #curvymom #curvyhips #curvymodel #curvywoman #kurven #curvyfashion #fullbeauty #this_curvylife

YOU KNOW WHY I'M HERE...#FATGIRL CAN #JUMPROPE ONE LEG HOP with my #ANKLEBRACE on LMAOOOO πŸ˜‰πŸ€£πŸ˜‚ #CARDIO πŸ‘ŸπŸ”₯πŸƒπŸΎβ€β™€οΈπŸ’¨ My #Femaletrainer @Reddredonline had me maaaan down ♿️ 😩 but I'm up PUSHING THRU IT πŸ€·πŸΎβ€β™€οΈ no EXCUSES BACK TO WORK πŸ‘ŠπŸΎ#CONSISTENCYisKEY πŸ”‘ LET's Get it πŸ‹πŸ½β€β™€οΈ
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#CARDIOTIME
#CARDIODAY .
.πŸ€ΈπŸΎβ€β™€οΈ TURNING 🐷#FAT INTO πŸ’ͺ🏾#MUSCLES πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’¨ #Fitness #Myweightlossjourney #fitnessjourney #FitandCurvy #Curvyandfit #Prettyhealthyandthick #Weightloss #WeightlossJourney #FckbeingFat #Gymlife #Plussizefitness #Curvyfitness #Biggirlsworkoutoo #Naturalweightloss.

I'm happier at 160lbs than I was at 120lbs. I was 120, because I was starving myself for years. Even though I was at the skinniest I ever was, I thought I was fatter than all of my friends. I was depressed, and hated myself. Now, at 160, I love myself and my body. Yes I'm still trying to lose weight, but I'm doing that by eating a lot of good stuff and working out; not by starving. I don't see myself as fat anymore, but as a strong and curvy woman. Weight doesn't define the way you should see yourself, and it will definitely not define if you're happy or not. We all think we would be happier if we were prettier or skinnier; but believe me, it's false. You'll only be happy when you accept yourself the way you are, you're not perfect and that's okay πŸ’— #bodypositivity #curvyandfit

Throwback to the sexiest I've ever felt...finally embraced my shit kickers for their size and strength and stopped trying to constantly shrink them (I'm referring to my legs btw). Find your happy spot & rock the shit out of it❀ #curvyandfit #chicksthatlift #photoshoot #quads #womenwithmuscle

MOST RECENT

So like im gonna really feel these in the next 2day😲but its worth it.
#fitseekin #fitmom #thickandfit #thickwomenrock thickgirlsrock #thickwomenwithcurves #curvy #curvygirl #curvywomen #curvyandfit #igotthis #romewasntbuiltinday

Welcome to MY place. Complete with a giant dream catcher courtesy of my sister, a whole bunch of colorful pens, and a dream to help YOU reach your fitness goals. I am currently setting up my FREE 5 day virtual bootcamp, and would love to have you join us! It includes a full meal plan and workouts, and will run just like my full bootcamps do. We start tomorrow, so if you want to join us shoot me a message or comment below!

Sometimes your inner diva is just waiting to be released. #youarebeautiful #plussize #curvyandfit #fitandthick #innerdiva #curvesarebeautiful

Super excited to try these #BlueApron meals we got for this week. Also, starting tomorrow, we are doing a #30for30 in the gym. 30 minutes (bare minimum) every single day, for 30 days. But for today we are having one last bbq with friends before we hit it hard tomorrowπŸ’œπŸ’™πŸ’š#weightloss #weightlossjourney #fattofit #fit #fitfam #losingweight #motivate #fitlife #fitnesslife #diet #exercise #fitgirls #girlswholift #curvyandfit #curvygirls #lifestylechange #workout #happy #fitbit #dietbet #hairstylist #teamlosing #fatgirlfedupsdietbet #bopo

YOU KNOW WHY I'M HERE...#FATGIRL CAN #JUMPROPE ONE LEG HOP with my #ANKLEBRACE on LMAOOOO πŸ˜‰πŸ€£πŸ˜‚ #CARDIO πŸ‘ŸπŸ”₯πŸƒπŸΎβ€β™€οΈπŸ’¨ My #Femaletrainer @Reddredonline had me maaaan down ♿️ 😩 but I'm up PUSHING THRU IT πŸ€·πŸΎβ€β™€οΈ no EXCUSES BACK TO WORK πŸ‘ŠπŸΎ#CONSISTENCYisKEY πŸ”‘ LET's Get it πŸ‹πŸ½β€β™€οΈ
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#CARDIOTIME
#CARDIODAY .
.πŸ€ΈπŸΎβ€β™€οΈ TURNING 🐷#FAT INTO πŸ’ͺ🏾#MUSCLES πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’¨ #Fitness #Myweightlossjourney #fitnessjourney #FitandCurvy #Curvyandfit #Prettyhealthyandthick #Weightloss #WeightlossJourney #FckbeingFat #Gymlife #Plussizefitness #Curvyfitness #Biggirlsworkoutoo #Naturalweightloss.

What my face looks like every friggen timeπŸ˜­πŸ™ƒπŸ™ƒ
Gotta get it done some time though, right?πŸ™ƒπŸ˜‚
So many women, men too I see now at the gym I attend, I know HATE cardio but do it EVERY TIME they step into the gym. They have this idea in their heads that, "If I keep doing cardio 45 minutes a day every time I come here, I'm gonna lose a crap ton of weight!" And yeah that lasts for maybe a month or two, maybe even longer, and you'll lose SOME weight-
but eventually you'll plateau and wonder why tf you aren't making any more progress. You'll get depressed and not want to go anymore. But you HAVE to PUSH YOURSELF.
Go pick up those f*cking weights! You aren't gonna look like a man, ladies. And guys, it doesn't matter if you start out with lighter weight.
We all have to start somewhere!!! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸ‘»: Cuddleyousohard
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FitblrπŸ‹: www.squatsandsuch.tumblr.com
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#fitgirlprobs #makeithappen #cardioishardio #girlswhopowerlift #motivation #powerlifting #bodybuilding #strengthtraining #fitspo #inspo #fitstagram #fitnessjourney #fitlife #cardio #fitgirls #gymlife #gymmemes #girlswholift #fitspiration #powerliftingchicks #liftheavy #thickandfit #fitnessmotivation #curvyandfit #fitchicks #heretoinspire #fitfam #strongwomen

Diet: a word not in my vocabulary. ✌
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Down 12 pounds in 11 days and I get to feast like a queen? Sign me up. πŸ‘‘

Disney je was geweldig! Dit weekend was de Disney run en ging ik samen met mijn dochter mee om een vriendin aan te moedigen bij de 10K. Uiteraard ook 2 dagen park er aan geplakt! Was ben ik gesloopt, heb echt een uitgebreide massage nodig. Maar wat was het leuk in de attracties voelde mij weer even een klein kind. Vanavond naar huis rijden en dan weer heerlijk thuis bij de andere helft van mijn gezin ❀ .
Wat vind je van mijn outfit? Deze zit heerlijk comfortabel naast dat ik hem erg stylish vind! (tap voor details)
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#disney #paris #disneyrun #mickeymouse #celebratemysize #plussize #psfashion #stylehasnosize #travel #curvyandfit #loveyourbody #plussizemodel #blogger #dutchcurves #curvy #curves #curvyfashionista #fashionista #fashionstyling #plussizefashion #curvesontheroad #psblogger #curvyandfit #curvymom #curvyhips #curvymodel #curvywoman #kurven #curvyfashion #fullbeauty #this_curvylife

Sunday Self Love Club.
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No makeup, I haven't washed my hair in two days, and I kinda look exhausted (but I'm not). We get so so so wrapped up in the comparison game on social media, wanting this girls hair, and that girls abs. I wake up each morning with a flat(er) stomach and baby abs peeping, but half an hour later it's gone. Why? I drink water, I eat food, I LIVE. .
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The difference between these two pictures is posture and high waisted shorts. Do I love myself any less on the left? Absolutely not. Every single person has rolls when they bend over, no matter what size pants they may wear. It's about loving your body at every single stage of your journey, not just once you've hit a goal. We have one life and one body, let's be kind to it okay? πŸ’•

Being a #lady is an #attitude πŸ’πŸΌβœ¨ Always act like you are wearing an invisible #crown ! πŸ‘ΈπŸΌβœ¨
#everybodyisbeautiful
#loveyourself #respectyourself #loveyourcurves

I think I like this stretch

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