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#curvyandfit

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‼️Week 2 Update‼️
Down 1.8lbs
Lost 1 5/8 inches Belly
Lost 1 inch Waist
Lost 1 inch Hips
Enjoyed my weekend but I have to focus on my goals... Let's Kick it up a notch last 2 weeks !! Join us!! ‼️30 Day Waist & booty Challenge ‼️
•Round 3 starts in 2 weeks!! Requirements -
Go to www.FITGAINES247.com
Order the following
BELLY BLASTER - Wild berry Beverage mix - Skin Beauty booster - aloe concentrate (mango or Cranberry)
- Tea Concentrate (any flavor)
- Apple Fiber complex

Text 631-796-7649 your order number and say IM IN!
Here's what you'll get-
•Coaching
•Grocery list
•30 Day meal plan
•Weekly workouts (2 Live online Workouts)
•Private support group
Be ready to have fun!!! We are about to turn all the way up!! (631)796-7649 #cardio #myjourney #melting #weightloss #fatbegone #mindovermatter #lifestyle #motivated #curvyandfit #bgwt #ny #fatloss #90daychallenge #thickfit #hempstead
#mickeygetsfit #blackfitness #blacklove #afrofitness #curvyfit #fitcurvy

MOST RECENT

Orders going out! Tracking numbers will be sent to your emails. Excited for your journey ladies & gents. This also include tea & burn samples.

People will always make time for whats important to them. And to me there's nothing more important than my health and my family's health. Just do it 💪💪💪

I was the person ahead and believe me- just as tired #curvyandfit #crossfitter #crossfitmom #crossfitgirls #fuck

Today's workout 2.21 mile run and upper body workout..
‼️30 Day Waist & booty Challenge ‼️
•Round 3 starts in 2 weeks!! Requirements -
Go to www.FITGAINES247.com
Order the following
BELLY BLASTER - Wild berry Beverage mix - Skin Beauty booster - aloe concentrate (mango or Cranberry)
- Tea Concentrate (any flavor)
- Apple Fiber complex

Text 631-796-7649 your order number and say IM IN!
Here's what you'll get-
•Coaching
•Grocery list
•30 Day meal plan
•Weekly workouts (2 Live online Workouts)
•Private support group
Be ready to have fun!!! We are about to turn all the way up!! (631)796-7649 #cardio #myjourney #melting #weightloss #fatbegone #mindovermatter #lifestyle #motivated #curvyandfit #bgwt #ny #fatloss #90daychallenge #thickfit #hempstead
#mickeygetsfit #blackfitness #blacklove #afrofitness #curvyfit #fitcurvy #microblading #mua #nba
#mickeyisuncomfortable

After a few sporadic weeks I got back to #poleclass tonight. Couldn't do the new stuff, but I #triedmybest . Instead I tried to fine tune what I knew. First video I got my #invert and KEPT MY BOOTY FROM DROPPING. My head is no longer an inch from the floor. Slow #shouldermount #dismount , And my leg is finally bending back in my #butterflyhandstand . Second video my #polebutterfly felt really strong and steady into the most controlled transition to #leghang #scorpio I've ever done. #stronger #pleasedwithmyself

It's very rare that I find someone with a dope style, business minded, and truly have a connection with. Well I didn't find just 1 I found two amazing women that I absolutely adore!!! Ladies & gents follow @pardonourstyle . Can't wait to see you both again. PS I took this dope pic haha!

Cuz it's hot outside what else can a chick do but read.. Is it October yet??? This particular one here is a comprehensive very detail read, I used this one as reference while writing a college paper on fictional serial killer versus real... I seriously recommend it.
#serialkiller#serialkiller #truecrime #itssunday #jeffreydahmer #horror #horroraddict #horrorgal #horrorgeek #horrorjunkie #horrorlover #geek #tedbundy #crime #geekgirl #legday #legdayeveryday #curvygirl #curvyandfit #socks #itshot #socal #books #theencyclopediaofserialkillers

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