#curvyandfit

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A little over a year difference. Whew. Guys, I kinda freaked out before posting this. It's hard to put yourself out there for everyone to see sometimes.
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However, I need to be brave and let it be known that self love is SO IMPORTANT guys. I've slowly been working on my mind as well as my health and I can tell you honestly I was not practicing self love in that left photo. I was being downright nasty to myself. I was hating on my body and myself so hard after having my second daughter. I was so frustrated that I had worked so hard to get to that goal weight of 160 and I felt I just pissed it all away during pregnancy.
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I've had to tell myself that this body is STRONG and capable of amazing things and that weight is just an insignificant number. I can now carry both my girls at the same time up and down the stairs. I can chase them around the backyard like a crazy person. I've been pushing play on a program I thought I could never do that actually has the word insane in it! Haha! That's WAY cooler than being a specific number on a device.
. .
💖Mamas and women reading this, cut yourself some slack. In case no one has told you today- you're amazing.💖

Ein langes Wochenende steht vor der Tür und ich hab tatsächlich auch mal frei 😍 heute nochmal arbeiten und dann gibts 'n kleinen Kurz-Urlaub mit der Family hier in Hamburg ⚓️ wer von euch hat auch frei und wer muss arbeiten? 🥀 #stpauli #bdlbfamily #healthyatanysize #curvyfit #trainhard #läufteasy #BuildYourself #CreateYourself #inked #bodyinprogress #tattoo #lifestyle #fitgirls #curvyandfit #booty #ink #crossfit #beauty #streetstyle #fitness #girlswholift #curvy #gym #fitspo #Happy #gymtime #hamburg #fit #bootyinprogress

The Most Beautiful People In The World Are Not Those With Attractive Faces Or Skinny Body, But Those Who Know How To Respect The Beauty Of Others💕💕💕 ●



#bodypositivity #curvyandfit #plussizefashion #fullfiguredfashion #mycurveslay #selfconfidence #mybodysmiles #beautybeyondsize #ilpbbgz

"Being fat is being sick!"
Well, it's not. So many researches and articles proved you can be fat and healthy and you can be skinny and sick. Being skinny (if you weren't born skinny) only means you're willing to live on a restrict diet your entire life, nothing more. I'm eating healthy(and i like to eat ice cream, like most people) I workout, and I'm fat. And i'm very healthy.
So keep you ignorance to yourself.
#healthyisthenewskinny #strongisthenewskinny

I survived because the #fire inside me burned #brighter than the fire around me.🔥🔥🔥

MOST RECENT

In the midst of disagreement and even fear, hold onto this.
You are valuable simply because YOU EXIST.
No one can tell you that you do or don't matter. You are in this world for a reason and don't you ever forget it.
You matter.
YOU matter.
YOU MATTER. <3

Ein langes Wochenende steht vor der Tür und ich hab tatsächlich auch mal frei 😍 heute nochmal arbeiten und dann gibts 'n kleinen Kurz-Urlaub mit der Family hier in Hamburg ⚓️ wer von euch hat auch frei und wer muss arbeiten? 🥀 #stpauli #bdlbfamily #healthyatanysize #curvyfit #trainhard #läufteasy #BuildYourself #CreateYourself #inked #bodyinprogress #tattoo #lifestyle #fitgirls #curvyandfit #booty #ink #crossfit #beauty #streetstyle #fitness #girlswholift #curvy #gym #fitspo #Happy #gymtime #hamburg #fit #bootyinprogress

Basic Selfie for the gram 👩🏼🌸 #blondie

About Sunday... So grateful for Executive President Team Member Cynthia Robinson and Global Expansion Team Member Gina Harmson... A piece of the was left in NY. With having over 27 years of experience in the business & being Mentored by Mark Hughes she came and left 800 people with more belief and confidence.
What comes from the heart goes heart. #nycsts
Thank you! Thank you! Thank you! Thank you! _ #workout #insanity #cardio #myjourney # #melting #weightloss #fatbegone #mindovermatter #lifestyle #underconstruction #noexcuses #motivated #curvyandfit #fckbeingfat #bgwt
#bodytransformation #ny #longisland #fatloss #90daychallenge #thickfit #hempstead

Day 21 #PopWorkAndRockIt "Mermaid Stretch" this is a super relaxing sequence 🐠 People I just noticed there ia no mermaid emoji! Let's start a petition for one? 😂🙈
▫▫▫
La sirena es un movimiento suave y relajante! Y me llevé una sorpresa al no ver emoji de Sirena jajaja 😂 ¿Qué emoji necesitas en tu vida ya?
#mermaid #yoga #stretch #blogilates #blogilatescommunity #poppilates #pilates #curvyandfit #fitcurves #poparmy #popbabe #popfam #fitness #fitnesschallenge #instagramchallenge

#lowcarb isn't all meat! Wish more people would educate themselves on how to eat #lowcarbhighfat. I eat lots of veggies and #healthy fats. It's not just a "fad diet". I have eaten this way for 3+ years and lost 94 lbs. I've also helped my insulin resistance and healed my #leakygut. Carb cycling works for me and my body. May not be great for everyone, but #keto is a way of life for me to keep my PCOS in check. #healthyeats #healthyeating #healthybody #healthylifestyle #hourglassfigure #health #healthyfood #lowcarblife #lowcarbdiet #ketosis #ketolife #ketogenic #ketogenicdiet #ketogeniclifestyle #curvy #curvyfit #curvygirl #curvywoman #curvyandfit #curvesarebeautiful #pcos #pcosweightloss #insulinresistance

A little over a year difference. Whew. Guys, I kinda freaked out before posting this. It's hard to put yourself out there for everyone to see sometimes.
.

However, I need to be brave and let it be known that self love is SO IMPORTANT guys. I've slowly been working on my mind as well as my health and I can tell you honestly I was not practicing self love in that left photo. I was being downright nasty to myself. I was hating on my body and myself so hard after having my second daughter. I was so frustrated that I had worked so hard to get to that goal weight of 160 and I felt I just pissed it all away during pregnancy.
.

I've had to tell myself that this body is STRONG and capable of amazing things and that weight is just an insignificant number. I can now carry both my girls at the same time up and down the stairs. I can chase them around the backyard like a crazy person. I've been pushing play on a program I thought I could never do that actually has the word insane in it! Haha! That's WAY cooler than being a specific number on a device.
. .
💖Mamas and women reading this, cut yourself some slack. In case no one has told you today- you're amazing.💖

Starting over with couch to 5k. Been off a week just resting my foot. Have another session with the chiropractor Friday and I'm looking forward to it. It was a hard workout today but I felt so much better afterward.
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#Weightlossjourneywithweights #weights #weightstraining #weightsession #weightsday #plussizeweightloss #plusizebloggers #plussizefit #plussizesexy #weighttrainingjourney #shapeshift #shapeshifting #plussizevegan #plussizeveganbeauty #veganhealth #curvyandfit #curvyvegan #curvyveganmommy

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