#cuppedhands

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Feeling the Nature 🌸 #cuppedhands #graham

Entrust
A few weeks back I did my first solo long distance trail. Always being pulled towards the the north of England I hiked the lake district from south to north in five days, completing The Cumbria Way. Valleys, lakes, rivers, woodlands and pastures this trail had everything that a ramblers heart yearns for.
The toughest leg of the tour was day three, as I decided to include Bowfell, one of the highest peaks in the area and not part of the usual route. Crunching 32km that day and about 1600m up an down, the last few kilometers lead you past Derwent Water. Close to the shore is the beautiful sculpture 'Entrust" by Rosalind Rawnsley. Two cupped hands made out of wood to commemorate the centenary of the land being in National Trust ownership.

THANK YOU BROADWAY THEATRE PROJECT!
I had blast teaching Graham to the 60 apprentices and speaking with them about my journey from a 2014 alum to a Graham Company dancer. This is a stellar group of kids! ❀️
#marthagrahamdancecompany #btp2017 #cuppedhands #teacher #dancer #grahamtechnique

At last ... a solution to which way you hang your toilet roll... well with these hands cupping your Andrex, there's no right or wrong. Totally inspired by @thehouseofausten check out her posts. Beautiful taste!! #inspiremyinstagram #finditstyleit #interior #interiordecor #toliet #cuppedhands #interiorstyling #interior123 #ebay #interiors #cloakroom #soapholder #instadecor

Graham Impro for fun πŸ˜‚πŸ’ƒ #Martha #graham #fun #noteacher #contraction #cuppedhands
#balance1

MOST RECENT

Healing Hands πŸ‘πŸΌ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#peace #garden #plants #flowers #greeting #follow4follow #followforfollow #followme #naturephotography #gardenphotography #photography #photographer #canada #canada150 #gardening #garden #hands #cuppedhands #coffee #backyard #backgarden β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

THANK YOU BROADWAY THEATRE PROJECT!
I had blast teaching Graham to the 60 apprentices and speaking with them about my journey from a 2014 alum to a Graham Company dancer. This is a stellar group of kids! ❀️
#marthagrahamdancecompany #btp2017 #cuppedhands #teacher #dancer #grahamtechnique

Colwith Force

One more from the Cumbria Way. The second day of the hike from Coniston to Great Langdale was waterfall day. After passing a few minor falls near Tarn Hawes I arrived at the beautiful Colwith Force on the River Brathay. Perfect spot for a lunch break and hiding from the sun on the hottest day of the walk.

Feeling the Nature 🌸 #cuppedhands #graham

St Johns Church
After leaving Ulverston on the first day of the Cumbria Way, walking through fields and pastures, one passes St Johns Church near the parish of Osmotherley (lovely name). A rather peaceful spot, but I was glad to pass by day and not by night.

Skiddaw Shepherd's Memorial

On the fourth day of the Cumbria Way I passed this beautiful old cross, memorial for the shepherds Edward and Joseph Hawe on the way up Skiddaw.

After that the rain set in.

John Borrow Monument
Another one from my hike on the Cumbria Way. The trail starts in Ulverston. On the evening before setting of I hiked up Hoad Hill to enjoy this lovely view of the John Barrow Monument, the sunset, the sea and the fells of the lake district which I would walk through during the next few days.

Entrust
A few weeks back I did my first solo long distance trail. Always being pulled towards the the north of England I hiked the lake district from south to north in five days, completing The Cumbria Way. Valleys, lakes, rivers, woodlands and pastures this trail had everything that a ramblers heart yearns for.
The toughest leg of the tour was day three, as I decided to include Bowfell, one of the highest peaks in the area and not part of the usual route. Crunching 32km that day and about 1600m up an down, the last few kilometers lead you past Derwent Water. Close to the shore is the beautiful sculpture 'Entrust" by Rosalind Rawnsley. Two cupped hands made out of wood to commemorate the centenary of the land being in National Trust ownership.

Another piece on the iPad Pro! Anemone flowers often represent hopelessness, lack of expectation, in literature. You are loved by God and not forgotten! #ipadpro #ipadproart #art #hands #floral #anemoneflower #tabletart #cuppedhands #depression #expectations #drawing #sketch #crosshatch #pastels #flowers #tattoodesign #thebeksdeluxe

~To scale all love down to a cupped hand's size~ #bonsai #pine #vase #nature #evergreen #lovenature #bluelight #cuppedhands #tiny #tinytree

On the go since 5am. Sometimes I just need to take a moment. #cuppedhands #breatheinthescent #take5 #timeout #recharge

Luna jigglepuff has a taste for shower water. This has become a daily ritual. At least she doesn't drink out of the crapper like some cats πŸ˜†πŸ‘…πŸ’¦ #slurp #showerwater #hydrate #bathtimebuddy #cuppedhands #gatito #browntorbie #tabbycat #sheissocute #rescuecat #catlover #catladyforlife

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