Hard times with Diabetes recently.
I’ve had a server respiratory tract, ear and chest infection in December that I passed onto to my family around Christmas time. Most was cleared up with antibiotics, the ear infection however has remained a niggling pain ever since. About a month ago that ear pain got so severe that it was keeping me up at night and impacting my daily routine; this in turn has had a knock on effect with my Diabetes.
Constant fluctuating sugar levels, chronic ear agony and balance issues has lead to me neglecting my regular workouts and diet plan. I’ve had 5 takeaways in 5 days; that final kebab was so divine, I can still taste it now.
Well, now I’m finally back on track!
Today I’ve had a dead healthy meal prep that my Sophie made and I’ve been monitoring my sugar levels closely!
Looks like I’m finally starting to be on the mend! 💪🏻🥗🍠🥣💊💉 👂🏻 #diabeticlifestyle #dietplan #diabeticghoul #myearismadeofwasps #cunilingus #healthyfood #backontrack #nomoretakeout #workhard #longdays