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#cultivatingcreativity

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Wrapping into self tonight, craving all the postures I love. Lately I’ve been focused on trying new things, on and off the mat, which is always humbling and exciting. Today I needed comfort, security, and grounding. -
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I start every movement practice with a self diagnostic check in. It’s a process when one scans the physical, mental and psychological bodies to find what message they have and utilize those messages in a way to begin my practice. -
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Sometime this process takes on a bigger shape and journaling my thoughts, is my practice. Sometimes, I never end up moving on the mat. While others the messages are sharp, exact and to the point. I can answer those calls, use my body as it’s own medicine cabinet and begin the movement process. -
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This is the core, the nucleus, of my practice now a days. We share this process in all of @casa_colibri and I’s Cultivating Creativity Retreats and workshops and will soon be realized on our online class platform AuthenticMovements.con 🤗I’m super amped to leave for the jungle in a couple weeks to meet, grow and flow with this amazing group for our Yoga Retreat. But until then, I’ll be home with my family enjoying the holiday season. ❤️🙏🏽-
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#gracefulstrength #authenticmovements #cultivatingcreativity #moonsessions -
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Song by Himitsu -
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#handstand #physicaltherapy #movement #yogainspiration #yogalover #socal #venicebeach #beachgirl

This sander from @ridgidpowertools is amazing for sanding holes. Thanks for making a great machine. I have about 22 of those batman thumb holes to sand. #cultivatingcreativity #woodworking #woodshop #wakeforest #Raleigh

‪This beauty just arrived - so excited to dive in!! @ammamarfo #cultivatingcreativity #takealook #imINabook!! 😄❤️🤓😜🎉📚 @readingrainbow

Because I have the best job! Kindergarten painting. 4.5 ft x 8ft. #ilovemyjob #cultivatingcreativity #painting #kinderart #attitudeofgratitude ✌🏻️❤️🎨

“You are very powerful, provided you know how powerful you are.”
#YogiBhajan🌳
Photo by @bodhiimaging at the #cultivatingcreativity retreat with @casa_colibri and @erinkellyart 💙 Missing the energy of this studio at @danyasa_yoga_retreat

Thanks for z inspiration @casa_colibri
#freedom
🎥 @move_yo_asana
It's hard for me to watch the end of this bc I dropped Andreas iPhone out of my fanny pack into the jungle abyss😭 I still cannot believe we eventually found it🤔 #suerte🍀 #cultivatingcreativity

You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously. -Steve Maraboli. < The miracle of Machu Picchu. 🎁✨👑 The vibration is still with me>✨🤘🏽🔮 #discoveryourpurpose #cultivatingcreativity #feelingtheenergy #enjoyinglife @thejourneyuncut @ombellalife

MOST RECENT

Wrapping into self tonight, craving all the postures I love. Lately I’ve been focused on trying new things, on and off the mat, which is always humbling and exciting. Today I needed comfort, security, and grounding. -
-
I start every movement practice with a self diagnostic check in. It’s a process when one scans the physical, mental and psychological bodies to find what message they have and utilize those messages in a way to begin my practice. -
-
Sometime this process takes on a bigger shape and journaling my thoughts, is my practice. Sometimes, I never end up moving on the mat. While others the messages are sharp, exact and to the point. I can answer those calls, use my body as it’s own medicine cabinet and begin the movement process. -
-
This is the core, the nucleus, of my practice now a days. We share this process in all of @casa_colibri and I’s Cultivating Creativity Retreats and workshops and will soon be realized on our online class platform AuthenticMovements.con 🤗I’m super amped to leave for the jungle in a couple weeks to meet, grow and flow with this amazing group for our Yoga Retreat. But until then, I’ll be home with my family enjoying the holiday season. ❤️🙏🏽-
-
#gracefulstrength #authenticmovements #cultivatingcreativity #moonsessions -
-
Song by Himitsu -
-
#handstand #physicaltherapy #movement #yogainspiration #yogalover #socal #venicebeach #beachgirl

Over the last few months these guys have gone from being students to family. I’m like a proud father. Love you guys dearly! @school_of_worship #sow_nextnine #growyourgift #cultivatingcreativity

Ahh Time to make some Christmas ornaments should go down store. #CultivatingCreativity I have to cut them out on the bandsaw. #woodshop #home then off to my beautiful wife @sheannamarie

It has never been more apparent to me than now... children have a way of igniting the inner kid in you and my ears finally have a purpose. 😂#preschoolgameonpoint #babyballerinas #santashelper #cultivatingcreativity #teachingwithintegrity #joblove #rowlandballarddance

Playing with the flow of nature and drawing what I see. #art #drawing #woodart #ink #doodle #cultivatingcreativity

#flashsalefriday just in time for #christmas
Who needs a #uniquegift for the girl who has 1 of a kind taste!? $45 pickup $55 shipped
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
#sunset #butterfly #ArtistSheannaMarie #CultivatingCreativity #christmasgift #christmasgiftideas #shopsmall #giftsforher

Art Journal Lab returns for its sixth season on Wednesday (tomorrow) at Cuatro Vientos. 2-4 PM. Together we will imagine, wonder, wander, muse and create. Cultivating our inner resources of creativity, compassion, curiosity & consciousness to heal and open up to wholeness. Join us! #artjournallab #cuatrovientos #todossantos #journal #arttherapy #journaling #artjournaling #leftbrainrightbrain #tarot #imagination #therapy #expressiveartstherapy #meditation #personaldevelopment #creativity #cultivatingcreativity #healing #wholeness

I can't get enough of how this fabric combination came together! A quick #dolldiaperbag to contain the dollsplosion.
#cultivatingcreativity

Had a great class this weekend! I probably will not be hosting any for December but keep an eye out for class gift certificates @sugarmagnoliacafe
#CultivatingCreativity #ArtistSheannaMarie

Some of my students are apparently Doctor Who fans! Caught one of my 6th graders making during my class and it made me smile 😄

#Korea #Teaching #DoctorWho #AlmostDoctorWho #Cartoons #CultivatingCreativity #LaterGram

Princess 👑 Becky and Miss Carol off to Rainbow 🌈 Cottage to run a free pre- school dance class 👏🏻
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#somuchfun😍 #happylittlepeople💜 #purepositivedance #wdsd2017 #cultivatingcreativity #futuredancers #awesometime

Rainbow leaf spectrum created on a children's autumnal art class. love encouraging children to connect with nature, and what better way than through fun creative projects exploring the seasonal delights such as beautiful autumnal leaves. We tried out various painting and printing techniques to create these vibrant leaf images. So much fun! #childrensart ##kidsartclass #teachingkids #artclass #autumnart #artclub #kidsartclub #kidsartclass #childrensartstudio #cultivatingcreativity #creativekids #youngcreatives #sussexkids #kentkids #artclasssussex #sussex #artseducator #autumnleaves #autumnart #fallart #leafprinring #leafpainting #fall

I love encouraging children to connect with nature, and what better way than through fun creative projects exploring the seasonal delights such as beautiful autumnal leaves. We tried out various painting and printing techniques to create these vibrant leaf images. So much fun! #childrensart ##kidsartclass #teachingkids #artclass #autumnart #artclub #kidsartclub #kidsartclass #childrensartstudio #cultivatingcreativity #creativekids #youngcreatives #sussexkids #kentkids #artclasssussex #sussex #artseducator #autumnleaves #autumnart #fallart #leafprinring #leafpainting #fall

‪This beauty just arrived - so excited to dive in!! @ammamarfo #cultivatingcreativity #takealook #imINabook!! 😄❤️🤓😜🎉📚 @readingrainbow

Holy shit! I just booked my space for @casa_colibri + @erinkellyart Arm Balance Extravaganza!! When I learned there were still spots open, I felt an immediate draw to be there. Most lifetime experiences happen in this way for me. I felt a flash of passion, clicked a few buttons and now I'll be making my way to NYC on Friday. I can't wait to meet these powerful yogi ladies + the rest of the students 💚 #journeyon #yoga #cultivatingcreativity

I've been challenging myself to do #onehourpainting not only to keep flexing those creative muscles but I'm teaching again and I want some new material to share! #decorativepainting @sugarmagnoliacafe #ArtistSheannaMarie #CultivatingCreativity

more #fallinspirations. we've been talking a lot about habitats, trees, and the changing colors of leaves. these curiosities inspired a 3D art project making their own trees using open-ended repurposed materials. it also became a sensory activity sprinkling dried herbs and aromatic spices onto the gluey bottom to make it really look like a "forest" floor. they were all extremely proud of their forest habitats! p.s we love @scrapsf's recyclable treasures! #childrensart #art #cultivatingcreativity #imagination

Inspiration Card. Class starts January 8th.

Just drinking coffee thinking about yesterday’s lovely workshop with @bestbudsbelfast for @belfastdesignwk . There is so much that can be done with plants, macramé and a creative touch - just look at this beauty made by @fibre_and_fringe. Thanks to everyone that attended, we had so much fun that Caitlin and I have decided to run another macramé wreath workshop in December. I will also be running a macramé Christmas bunting workshop on Sat Nov 25 so watch this space for more details. Happy Sunday!!! #astrlfibres #astrlfibresknotclub #bestbudsbelfast #transformyourspace #cultivatingcreativity #supportlocalbelfast #bdw17 #plantsandmacrame #macramè #macramemovement #macramewreath rope by #hitchandarrow

Ahhhhhhh - it’s here! Can’t wait to dig in! @ammamarfo #cultivatingcreativity #iknowthebestpeople #reading

So awesome to have spent 19 birthdays with you💕 excited to be 38 together, adventuring,learning and loving 😘
Happy birthday weekend @rogsho 📷 @bodhiimaging
#birthday #38 #wildthing #yogafun #yogaretreat #cultivatingcreativity #backbend #yogafam #yogainspiration #yogajourney #yogaoutside #instayoga #yogapartner #yogaoutside

Fear. It stops so many of us from living out our full potential. Many years ago, I chose to no longer allow fear to take the driver's seat in my life. If I fail, I fail forward and learn from my mistakes. But what I have experienced is quite the opposite of failure. I have reaped freedom, creativity, friendships, and so much more!

Our Word Art projects were a success and are finally on display in our classroom #louvre Check out our Word Art lesson on #tpt #teacherspayteachers #teacherlife #teachersfollowteachers #teachersofinstagram #iteachfrench #iteachtoo #cultivatingcreativity #artintegration #visualarts #coolproject #classroomcpr

Cheers! Join us at Boston Pizza on now until 8 pm! Enter to win a signed #senators hockey stick. Come down and support Quinte Art Council #cultivatingcreativity

Promoting my "Kemper Spider" print as well as all of my iconic works at HMK today from noon to 3 today.
@madeinkc_ #cultivatingcreativity
#2buckcostume #halloweencostume

Full moon spooky art created children at this week's HALLOWEEN art class. We learned how to make tints and shades as we painted the moon shine sky gradients. Such talented students I have! #proudartteacher #proudteacher #artteacher #kidsartclass #moonshine #full moon #moo art #kidsart #kidsartclass #artwithkids #youngcreatives #creativekids #cultivatingcreativity #halloweenartclass #halloween #spookyscenes #hauntedhouse #kidsartclub #blue #acrylicpainting

You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously. -Steve Maraboli. < The miracle of Machu Picchu. 🎁✨👑 The vibration is still with me>✨🤘🏽🔮 #discoveryourpurpose #cultivatingcreativity #feelingtheenergy #enjoyinglife @thejourneyuncut @ombellalife

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