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#csnn

MOST RECENT

Diva is the female version of a hustttllaaa of a hustllaaa 🎵
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That was Queen B comin at ya! (Beyoncé 😉)
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This is my side hustle.
I’m a mom, a wife , a sister, daughter & friend!
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Making an extra $400-500 a month doing something I friggen LOVE!
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Check out the deets in my Instagram story ✌️
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#airdrie #airdriemoms #augustbaby2017 #airdrielashes #airdriebrows #airdriebeauty #airdriemakeupartist #airdrieyoga #airdrie360 #yycyoga #yycyogacommunity #yycbeauty #yycbeautyblogger #yycbrows #yyclashes #yycmakeup #yycmakeupartist
#airdriefit #fitairdrie #csnn #nontoxicmakeup #nontoxicskincare #holisticnutrition #holisticnutritionist

Interested in a career in holistic nutrition and wondering if CSNN is the right school for you? Hear what one of our graduates, Johanna Brown of @rejoicenutritionwellness has to say: "I obtained my Bachelors of Community Rehabilitation Degree with a specialization in Health Studies from the University of Calgary and have worked in the public health sector for over 15 years. Over the years in working on various multi-disciplinary health teams, I saw a gap in nutrition education as it relates to whole foods, self-care, and stress management. I knew I wanted to go back to school to learn more about how nutrition can support health and wellness. In researching various Masters programs, I struggled to find a program that aligned with the holistic nutrition concepts that I know make a significant difference on the mental and physical health of others. I then came across the Canadian School of Natural Nutrition. .

After attending an information session, I was confident that this was the exact education I was searching for. CSNN offers a supportive environment for its students to learn, ask questions, and to explore the areas of holistic nutrition that you, as a student, are most excited about. The teachers are passionate and bring a wealth of knowledge and experience to the classroom. The practical hours and hands-on learning help prepare you for coaching clients in the future. CSNN does a beautiful job of providing the technical elements, science, and research-based information while fostering a space to explore the importance of self-care and wellness strategies to support the person as a whole. .

CSNN provided me the education, confidence, and support network needed to open my own practice, Rejoice Nutrition & Wellness. Being a part of the alumni creates a space for continued learning and to grow so that you are able to stay connected to learning current research and trends in the field of holistic nutrition. My education with CSNN has been life changing for me and I cannot express how grateful I am for this experience to work with others everyday on their journey to better health and wellness."

Have a headache?? Nothing works faster than Peppermint oil on your temples. Releases the tension within seconds! .
I adore these touch rollers. Pre-diluted so safe for the whole family and so easy to apply! .
I’ve started applying peppermint to my temples before I workout. It keeps me feeling cool when the workout is kicking my butt! Peppermint is also super invigorating and energizing. Love it!! .
Link in profile 😘
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#peppermint #essentialoils #doterra #headache #workout #bbg #bbgfam #bbgcommunity #bikinibodyguide #kaylaitsines #nutritionist #rhn #chn #csnn #holisticnutrition #holistichealth

Ginger Turmeric Persimmon Jam with Chia ⠀

I add turmeric to everything, so when I woke up wanting to make persimmon jam & waffles, I wasn’t sure how I’d get my #turmeric fix with this particular combo...⠀

A quick google search showed me it’s possible with this awesome jam!🥂⠀

This recipe is insanely easy to make and tastes delish (with some great health benefits); ⠀

🌟Persimmons are rich in vitamin A, C ⠀
and B6, and help slow the aging process with a blast of antioxidants to protect you from oxidative stress⠀

🌟Ginger gives it a zippy kick + boosts your immunity⠀

🌟Turmeric is an overall wonder spice ⠀

🌟Chia gives you that added fibre, plant based omega 3 and iron⠀


{Because I’m a recipe rebel, your best bet is to visit tashasartisanfoods.com to get actual measurements & instructions}⠀

I’ll be adding this to oatmeal, topping waffles & pancakes, and let’s be honest, I’ve already eaten half of it straight from the pot with a spoon.

💁‍♀️ Yup ☕️😴 Happy to say even though I have my fair share of sleepless nights from my 5 month old (But damn she cute tho 😍)
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My skin is as radiant as ever! ✨
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If your struggling with lack lustre/dull skin message me! It just takes a few tweeks to your routine and these tweeks make a WORLD of a difference.
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Oh and happy FRI-YAY 🧜🏻‍♀️
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#airdrie #airdriemoms #augustbaby2017 #airdrielashes #airdriebrows #airdriebeauty #airdriemakeupartist #airdrieyoga #airdrie360 #yycyoga #yycyogacommunity #yycbeauty #yycbeautyblogger #yycbrows #yyclashes #yycmakeup #yycmakeupartist
#airdriefit #fitairdrie #csnn #nontoxicmakeup #nontoxicskincare #holisticnutrition #holisticnutritionist

IMAGINE that everything vibrates in a distinct frequency... plants, animals, manufactured goods, everything. And imagine these frequencies are like codes communicating with the frequencies of our bodies as they are taken in, consumed, and absorbed.
NOW IMAGINE the difference between the codes/frequencies of something you might find straight from the garden in comparison to something that's been manufactured and transported by mass corporations.
What is one doing to your body versus the other? What does Earth want you to feel and what do Companies want you to feel?
We make choices everyday to either eat more of what is deploying the Earth or more of what is naturally given from the Earth. Equally, what is harmful to the planet... is of course harmful to the individual. Why buy into crap, only to stay prisoners in a loop of ignorance that comes back to bite us in the butt?
Be MINDFUL of what you put inside your body. We've been fed, literally, a whole lot of lies. We've been told what to enjoy and what to crave. There is a fine line between innocent indulgence and brainwashed greed. Cook your own food from beginning to end. Consciously feed yourselves. The Earth and your body will thank you. 🍃💖🙏🌱🌎💪

So, we’ve gotten an influx of new followers over the past month, and it’s definitely time for another #fridayintroductions so that y’all know who we are (goodness, I think our last one was MONTHS ago). We’re Kendra and Kleneice, identical twin sisters and the co-founders of Humble & Whole, a digital marketing agency for health and wellness entrepreneurs. Everything that frustrates you about social media, email, and content marketing is what lights us up! And the most rewarding part of our work is connecting our clients with their target market in a way that is intuitive and authentic! 💕 Here’s some additional facts about us:
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1. We’re summer scrooges. Where do we even start? All.the.bugs. and the sweltering heat? Why would anyone love that? Fall and winter are definitely when we’re happiest! ❄️
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2. Until last month, we hadn’t seen a single Star Wars movie! Now, we’re total fans, and can’t be convinced that we aren’t Jedi Knights. Admittedly, we still have to see The Last Jedi (we’re those people who wait until the last possible moment to see a movie — we like empty theaters). 🍿
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3. When we were kids, one of our favorite gifts to receive for our birthday or Christmas was new jigsaw puzzles. Now, we haven’t done jigsaws in a while, but, we do love Sudoku, especially during flights! ✈️
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4. We’re avid recyclers. What better way to show appreciation for God’s creation than to minimize our footprint? Also, recycling boasts as a low-effort habit with a massive impact (you create jobs, save animals from harm, keep our land and waters beautiful, etc). ♻️
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5. We love familiarity. We’re notorious for going to restaurants and ordering the same thing every time. Ok, occasionally we branch out, but it’s SO hard to take the risk. What if that new dish isn’t as good? 😰
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Now that you’ve learned a little more about us, we’d love to learn something about you! Can you relate to anything we shared above? Or maybe you’re the complete opposite? Let us know in the comments below! 👇🏽

Today's smoothie... blueberries, banana, zucchini, spinach, lemon, rolled oats & collagen.

✨GIVEAWAY✨
I haven't done one of these in a while... So, for every new @usanainc order I receive by NEXT Friday (January 26, 2018), your name will be put into a draw to win this bad boy! Wait...What is MagneCal D? ✳

This formula of magnesium, calcium and added vitamin D supports healthy bone mineralization and muscle function. It is a balanced formula to maximize absorption and utilization of calcium. Plus, the added vitamin D is super helpful during the darker months to help boost your mood! ✳

Interested? Get at me! Winner will be announced on the 27th, so get your orders in! (Giveaway not affiliated w/Instagram or facebook)
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#usana #lld #LusciousLifeDesign #liveUSANA #giveaway #halifaxns #ns #halifax #yhz #halifaxcontest #health #healthyhalifax #active #workout #balance #bonehealth #supplements #csnn #rhn #nutrition #holisticnutrition

We made “Sunflower Pate Nori Rolls” in class today!!! 🥢🍱 did you know sea vegetables have a super high mineral content? .
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#csnn #nutrition #norirolls #handmade #sushi #seavegetables #vegan #plantbased #avocado #daikon #miso #pepper #sprouts #carrots #salad #japanese #healthy #delicious

I am so thankful for the amazing #cneprogram. It gave me the voice to share all of the nutrition knowledge that I've been learning over the past couple of years through #csnn. I loved everything about this program and I miss it already!!!

Having myself a warm (cactus) mug of turmeric ginger tea from @joyoushealth to enjoy my night. I have a slight turmeric obsession lately and this recipe is too yummy not to share! 👌

#nutritionbytaylor #holisticnutrition #nutritionyyc #joyoushealth #turmeric #vibrantfood #wholefood #eatyourhealth #holistic #csnn #feelingood

HEY VISIONARIES!⠀

So grateful you're here-- have we met yet?⠀

If not... hello!⠀

I'm Kelsey: a registered holistic nutritionist, online community curator for wellness entrepreneurs, business coach, eternal optimist, and lover of all things NATURAL HEALTH🌿

As a multi-passionate entrepreneur, I'm always creating-- networking-- adventuring-- staying inspired-- learning-- and teaching what I've experienced in life thus far. The cool thing is, you could TOTALLY do the same, using your own life experience. ⠀
After being let go from TWO dream jobs in my twenties-- ​I decided to pave my OWN visionary path to living my BEST life, and now I love showing others how to do the same!⠀

You can find me on:⠀

Insta // @kelseyreidl
Web // kelseyreidl.com⠀

Facebook // search Visionary Life

Podcast (new eppy each Sunday)


#visionarylife #podernfamily #podcast #healthpodcast #creativecommons #healthcoach #nutritionist #holisticnutritionist #rhn #csnn #lifecoach #essentialoils #businesscoach #podcasting #podcasthost #realtalk #entrepreneur #womeninbusiness #likeagirl

How do you add personal development into your routine? Comment below! Tonight I am listening to a webinar from Health Coach and fellow CSNN graduate, Sandra Power. #PD #personaldevelopment #healthcoach #csnn #webinar

Sneakin' in the studs 🌿📖📚📗📘📓📕📙☕
Thanks @lostandfoundcafe for the always creatively inspiring atmosphere! .
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#study #read #research #science #knowledge #nutrition #holistic #holisticnutritionist #CSNN #canadianschoolofnaturalnutrition #Vancouver #health #wellness #cuppa #tea

Kombucha brewing day 👌

The Canadian School of Natural Nutrition is a sponsor of Growing Chefs! Ontario and has become an active partner in our pursuit of a healthy and vital community. CSNN's principles are founded in the philosophy that food is medicine and are focused on preventive and proactive health care through good nutrition. The high quality education they deliver aims to empower; providing lasting careers for their students and optimizing the health of our community. CSNN believes "wholesome food remains one of the most essential elements of health and wellness" and we couldn't agree more! We thank you for your generous support!
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Follow the link in our bio to our blog where you’ll find our interview with branch manager, Joni L. Yungblut, R.H.N., on the importance of nutrition and food education

CSNN has been Teaching the Medicine of the Future™ since 1994. Our commitment to quality education has made us the largest, leading school in holistic nutrition education, offering both classroom and online studies. Learn more at csnn.ca. .
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#CSNN #LearnToChangeLives #holisticnutrition #naturalnutrition #sciencebasednutrition #nutritioneducation #RHN #CHN #CHNC

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