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Here's to another year of being certified!.. #csep #personaltrainer #anotheryeargone

Great news! The ISSN and the Canadian Society for Exercise Physiology have partnered to offer continuing education credits for CSEP members. Our 1st Annual ISSN-Canada Conference is Sept 16 at the University of Regina. #protein #issn #science #csep

Solo es un juego de amor 🎢
#HoySeEntrena βšͺβš½πŸ”΄ #CSEP

Take the next step in Personal Training and become a #csep #certifiedpersonaltrainer Join us at @mrurecreation www.csep.ca

#momcrushmonday @chasing_baby_g because she's been on quite the journey #ttc. #Miscarriages, chemical pregnancies, a surrogate who backed out last minute, then had a #csep caesarian scar implantation with her next surrogate that resulted in the loss of two healthy baby girls. I'm rooting for you, mama! You'll get your babies- don't give up! Much love and many blessings to you and your family β€πŸ’—πŸ’›πŸ’šπŸ’™πŸ’œ

Último simulado do nosso pupilo @gersoncnunes vulgo "gersinho do acabamento" antes da CSEP. Obrigado aos avaliadores pela forΓ§a πŸ’ͺ🏼πŸ”ͺ #teamrs #CSEP #WSI #worldskills

After 5 months of studying, driving to Regina and back for the practical exam and after writing the written exam today - I can officially call myself a Certified Exercise Physiologist!!!!!! A huge thank you for all the encouragement from my friends and family. I could not have done it without all your thoughtful texts, hugs and patience as I went through this stressful but important time. Now it's time to enjoy that summer weather!!! πŸŽ‰ #csep #cep

You are looking at the face of someone who has now successfully passed both the CSEP-CPT Practical and Theory Exams and is now a Certified Personal Trainer!!!πŸ’ͺ🏼 #csepcpt #csep #fitness #personaltrainer

I finally got my CSEP Personal Fit ess Trainer certification in the mail! πŸ˜πŸ’•πŸ’–πŸ’— #personaltrainer #fitness #loveyourjob #csep #certifiedpersonaltrainer

MOST RECENT

Are you maximizing your health and athletic performance ? Or is your body secretly working its way into chronic low back pain? #athletictherapy #sportstherapy #manualtherapy #personaltraining #csep #cscs #nsca #MET #manualtherapy #healing #715yatesstreet #visitustoday

How awesome are these vintage cake toppers from our friends at @table7antiques? We enjoy incorporating pre-loved vintage or family heirlooms passed down for generations. What kind of topper did you use OR will be using in your wedding? #weddingwednesday #caketopper #vintage

Fun morning at @distinctiveeventrentals picking out linens and table settings with our March bride, Molly. πŸ’— #tablescapetuesday

Meet our newest Personal Trainer, Spencer Janzen! Spencer has quite an athletic background playing high level baseball for 8 years and volleyball for the past 3, recently with COTR Avs. He has a diploma in Human Performance and just finalizing his CSEP PT certification. Spencer is available for private training and is working with our HPT program this summer! Book a session with him today!! #exceptionaltrainers #cotrvolleyball #functionaltraining #csep #sportsconditioning
@spennyjanz

Here's to another year of being certified!.. #csep #personaltrainer #anotheryeargone

#momcrushmonday @chasing_baby_g because she's been on quite the journey #ttc. #Miscarriages, chemical pregnancies, a surrogate who backed out last minute, then had a #csep caesarian scar implantation with her next surrogate that resulted in the loss of two healthy baby girls. I'm rooting for you, mama! You'll get your babies- don't give up! Much love and many blessings to you and your family β€πŸ’—πŸ’›πŸ’šπŸ’™πŸ’œ

Today was the first day in quite a while, weeks... that I woke up feeling RESTED and I have energy!!!!πŸŒžπŸŽ‰This is huuuuge for me. Nooow.... that doesnt mean I didn't struggle to leave my comfy warm bed and push play on my workout before work.... But I DID IT!!! and I feel fantastic this finnne Monday morningπŸ˜ŽπŸ’› Chocolate PB superfoods & a packed lunch in hand, lets GOOOOOπŸ’ƒπŸ’ƒπŸ’ƒ
This is the Jess I like to seeeee😍✌

Do it for the right reason and with the right heart. I hope your Monday is off to a great start! #mondaymotivation

Did you get active today? Getting at least 150 minutes of moderate to vigorous (blood pumping) physical activity per week can be a challenge, but breaking it up throughout the day can help you stay healthy both physically and mentally! Find things that you love to do or challenge your norm. If you are interested in finding out how to get more active throughout your week send me an email! #activeliving #stayhealthy #csep #happyhearthappymind

Another year in the books being a certified personal trainer.
#bootcamp #fitness #outdoor #workout #peel #brampton #mississauga #csep #kinandfit #exercise #personaltrainer #health

Until next time...... What a wonderful day in Calgary! Gained so much information....ready to tackle my CSEP-CPT and CEP!

#ontheroadagain #csep #informationoverload #littlesleep #greatday #crazyday

CSEP PD day at #winsport with the boss lady @hjjack12 #cseppd #personaltraining

Great morning with our bride Molly! Thank you @justcupcakesva and @bluesteellighting. So excited for her March wedding at @chryslermuseum. πŸ’—

Early Bird $ Ends June 30!

Catch @rpdrmike and @dsomerset1 at the L2 Fitness Summit September 16 & 17! All things hypertrophy nutrition and training, all things movement and mobility, it is going to be unreal. Approved for CECs.

Early Bird Registration:
https://l2fitness.pike13.com/courses/137758 (clickable link in bio)

Contact us for more info!

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