#crushinggoals

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Woke up today feeling different, feeling GOOD. So I decided to try on these shorts. I bought them a few months back and only wore them a couple times before they got too small (legit couldn't get them buttoned) 😭 Today is a good day because I am comfortably wearing these shorts again! πŸ’ƒπŸ½πŸ€— All I did was change my diet and decrease my alcohol consumption. #crushinggoals #lifestylechange #healthspo

Big goal accomplished...This is what dropping 50 lbs looks like. Took me 6 months and alot of discipline. Still got a few more pounds to go. Seeing progress pics keeps me motivated!! #weightloss #weightlossjourney #weightlossafterbaby #healthymom #crushinggoals

HAPPY HUMP DAY! 🐫🐫🐫Super excited to share with you my interview pt1 with @justbrennonblog! We were able to pick each others brain about topics we love! GO CHECK IT OUTπŸ‘‰Link in bio @healthy_hump_day #collaboration #crushinggoals #healthyhumpdaytheblog #happyhumpday #workingonmyself #formyself #bymyself

Please Meet & Support our Transformation Tuesday Feature:
@loushannon
@loushannon
@loushannon

I have been going to the gym for ten years now, unfortunately the first 7 years of that I ran, cycled and crunched hours away every day, eating as little as possible trying to attain something I knew nothing about and just making myself a smaller lighter version of myself.... I began to lift weights and google everything about lifting and eating and recovery, I dropped all cardio for over about two years and just focused on technique, form and getting strong!! Best thing I've ever done, I eat more than ever and use it for fuel, and I love what I'm doing!! I never train my abs, I do heavy squats and deadlifts 2-3 x a week. Big compound movements... I try to do more cardio now but I wasted so much time in the past on it we have a tough relationship right now πŸ˜‚ - Every goal set is obtainable as long as you do the work - Believe in yourself first !!!
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#TransformationTuesday #Transformationphoto #TrainsformationPic #eatingclean #cleaneating #eatcleantraindirty #eatforabs #absaremadeinthekitchen #sixpackmaintenance #gettingshredded #shredded #makinggainz #transformable #transformme #trainandtransform #trainingdirty #traindirty #noexcusesjustresults #goalsobtained #goalsetting #settinggoals #goalcrusher #crushinggoals #goaldigger #digdeep #digdeeper #workforit #accountability #supportsystem #FoodIsFuel

Just closed on my house!!! 🏑 Let the projects begin! #crushinggoals #adulting #biggirl

Trains lower body... gets an arm pump instead. πŸ€·πŸ½β€β™€οΈ hey I'll take it! Hope y'all have a great training session today & always give it 100%

If you're looking for motivation to get up and workout today, this is it! I'm sweaty, my face is red, my legs and arms are already sore, but I feel like a queen! I promise you every drip of sweat is worth it! I'm not giving up this time πŸ’ͺπŸΌπŸ‘ΈπŸ» #heartonamission #crushinggoals #armywife #armylife

MOST RECENT

Today was a crazy day filled with so many different emotions and big decisions. The perfect ending was a passing score on the first step of this adventure! I am so excited for the future and so grateful to everyone for supporting me, encouraging me and speaking life over me! πŸ’œ
#crushinggoals #nevergiveup #keeppushing #inspireothers #failureisnotanoption #myfamisbetterthanyours #bmp πŸ‘‘

So much for making it a rest day. Finished up with leg extensions, calves and drop set on every workout! πŸ’ͺπŸ½πŸ‘πŸ”₯

This is a special one for us- one year ago we made a goal to get booked @motionnotion and we worked very hard to make that happen. Although we didn't win the DJ contest (thanks again to all who voted for us!), we still got booked based on the quality of our sound. We couldn't be more stoked to throw down this Friday on the Ancient Gardens stage 6-7:30pm! #crushinggoals #AG #averagegypsy #djlove #djduo #housemusic #ghouse #wobblehouse #nudisco #brazilianbass #spiritualgangstas #motionnotion2017

A.M. Workout

The 'Macho Man' WOD that turned me into a screaming kid...what the heck man....one intense WOD

Crazy good!

#crushinggoals
#fuelfam
#keepgrindin
#keepfitcrossfit

Everything is laid out and ready to go. 3:15am wake up call tomorrow! Let's do this!

Perhaps we should love ourselves so fiercely so that when others see us, they know exactly how it should be done & are inspired to love themselves πŸ’š #selflove #crushinggoals #godsgirl #heirtothethrone #snapfun

Okay so this is a post that was kinda hard for me to post because I've always been hard on myself and how I look especially my stomach area. Picture on the left was from back in April and I was uncomfortable with showing my stomach making sure my shorts covered up to almost my belly button. Why? Because I didn't like to look at it and my self confidence wasn't the greatest. So today I saw a friend that I have not seen in 2-3 months and her reaction to seeing me was priceless!!! So I decided to take a picture of my front area of my body (picture on the right) focusing on my stomach and compared it to the one on the left and WOW. All my good nutrition and hard work is definitely paying off. I couldn't be any more happier and I feel better every day. Also if it wasn't for a couple of great friends that never gave up on me and kept motivating me when I wanted to quit because they know I can keep going. #believeinyourself #positivevibes #fitness #fitchick #aerialyoga #werkwerkwerkwerkwerk #namaste #herbalife #herbalife24fit #coach #donotstop #hardworkpaysoff #consistencyiskey #joinme #dreambig #blessedwithgreatfriends #LNY #libertynutritionyoga #flatstomach #yay #goME #crushinggoals

Back Handspring on Beam #sag #silver #igc #crushinggoals

12 hour shift βœ….... post shift cardio βœ….... cute gym outfit βœ…... rocking the day and it's only My Monday!! @balanceeverywear #lornajane #fitchick #cardiodays #powerfulwomen #balance #goodlifeyyc #strengthisbeautiful #crushinggoals

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