Just gonna leave this right here 👊🏼 #conviction.
Did you know artificial sweeteners alone have been linked to fueling the growth of cancer cells?! They can lead to headaches, migraines, weight gain, cardiovascular disease, diabetes, kidney damage and, yes, addiction 😳 And that's just sweeteners...
KNOW what you're ACTUALLY eating! Ask the hard questions. Do your research (or ask a friend who has). Food can feed SO many diseases! Heal your body with your food, friends!!
Are we perfect about getting the nasty out of our diets? No, but we're working on it. Have I eaten a few Oreo's this month? Yes, I have. But it's about the process, friends. Make ONE small change today. Decide only one soda a day until you can wean off. Limit your sweets to only the weekends. You & your health are WORTH IT!