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#crunchsanlorenzo

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Since everyone here at #crunchsanlorenzo has been doing their best to stay on the nice list, Santa (@tonychufitness )has been putting in work too. That list of his seems to get longer every year! So gotta stay ready. 🎄🎄🎄

FST-7 Delts
#crunchsanlorenzo

Y’all know damn well Crunch is the only gym that really get it poppin on all occasions. Come join our family. 0$ enrollment for peak memberships and 10$ for Base. Don’t miss out #crunchsanlorenzo #halloween #Healthybones #wegetitlit

When the Rookie rolls in to town and brings the A Game! Great job Melissa. #personaltrainerofthemonth #ourtrainersrock #crunchslz #crunchsanlorenzo

A simple routine. -isolation chest workout, wide squats and regular squats 💪🏽 🏋🏻‍♂️
#crunchfitness #crunchsanlorenzo #fitness

We're calling it...Best Post of the Year! 👍🏻👍🏻 Love it @crunchsanlorenzo! Happy Halloween everyone! #crunchvader #crunchsanlorenzo #tireflip180 #theabscomapny #wechangelivesfromthecore

MOST RECENT

Brought my camera and took some photos of coworkers and people at Crunch. (Some iPhone photos as well)
@crunchsanlorenzo #crunchslz #crunchsanlorenzo #crunch #crunchfitness #tonychufitness #tonychuphotography #personaltrainer #candid #documentary

Training with the Flyte Fitness Core Flyte with cones at Crunch Fitness San Lorenzo.
@crunchsanlorenzo @flytefitness #crunchsanlorenzo #crunchslz #crunchfitness ##flytefitness #coreflyte #core #gym #personaltrainer #nasm #core #tonychufitness

Training with the Flyte Fitness Core Flyte with cones at Crunch Fitness San Lorenzo.
@crunchsanlorenzo @flytefitness #crunchsanlorenzo #crunchslz #crunchfitness ##flytefitness #coreflyte #core #gym #personaltrainer #nasm #core #tonychufitness

Since everyone here at #crunchsanlorenzo has been doing their best to stay on the nice list, Santa (@tonychufitness )has been putting in work too. That list of his seems to get longer every year! So gotta stay ready. 🎄🎄🎄

Since everyone here at #crunchsanlorenzo has been doing their best to stay on the nice list, Santa (@tonychufitness )has been putting in work too. That list of his seems to get longer every year! So gotta stay ready. 🎄🎄🎄

Donate a toy and we will waive your enrollment fee. Check in at the front desk and drop off a brand new unwrapped toy and we got the rest!!! 💪 #crunchsanlorenzo #toysfortots

Seasons Greetings. 🎄🎄🎄 Don't forget to come in and get that workout in. 💪💪💪 #crunchsanlorenzo

Of course I didn’t record the better run at this but I’ll get one up another time. Love this board!

@crunchsanlorenzo #crunchsanlorenzo #crunchfitness #crunchslz #revolutionbalanceboards #gym #battleropes #balance #personaltrainer #tonychufitness #nasm @revbalance_fitness

Of course I didn’t record the better run at this but I’ll get one up another time. Love this board!

@crunchsanlorenzo #crunchsanlorenzo #crunchfitness #crunchslz #revolutionbalanceboards #gym #battleropes #balance #personaltrainer #tonychufitness #nasm @revbalance_fitness

Some slow lightweight reps on the bench and some cable flys from all angles.
#crunchsanlorenzo #gatsport #competeharder

A simple routine. -isolation chest workout, wide squats and regular squats 💪🏽 🏋🏻‍♂️
#crunchfitness #crunchsanlorenzo #fitness

Congrats to all the survivors of the
Camp Crunch: Zombie Apocalypse edition! My next Camp Crunch will be 12/6 @ 7p, Wednesday. Sign up soon before space runs out.
@crunchsanlorenzo #crunchsanlorenzo #crunchslz #crunchfitness #crunch #gym #campcrunch #zombie #apocalypse #survivor #tonychufitness #nasm #personaltrainer #tonychufitness

Congrats to all the survivors of the
Camp Crunch: Zombie Apocalypse edition! My next Camp Crunch will be 12/6 @ 7p, Wednesday. Sign up soon before space runs out.
@crunchsanlorenzo #crunchsanlorenzo #crunchslz #crunchfitness #crunch #gym #campcrunch #zombie #apocalypse #survivor #tonychufitness #nasm #personaltrainer #tonychufitness

Time to put in work this Thursday 💪🏾🏋🏾‍♀️🏃🏾‍♂️🔩. #thursday #fitnessmotivation #fitness #gym #gymtime #workout #crunchsanlorenzo #crunchgym #video #vlog #instagram

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