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#crunchgym

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Ready for the fall. #FirstDayofFall #CrunchLife

Flyers going fast 💨. Come to #crunchgym #hoboken today for the #hobokenwellnesscrawl and learn more about becoming a #personaltrainer 🏋🏻‍♀️@crunchgym @hobokengirlblog #crunchhoboken

Thank you Victoria D. For today's class 😘 I wish I were able to do the crucifix without my hands grip :P I love this photoshoot with #HACandlestick @toyada @kissywan @xmyalterego @from_mon_alisa @aerialhooptricks - trick of the
week
#crunchgym #cirqfit

IT'S HERE! I'm not a big partier but if it means I get to force all my friends to work out with me, then I'm in. On Tuesday, August 8th, come play with me at @crunchgym Daly City. You can join 5:45pm Kickboxing or 6:45pm Vinyasa Yoga for a super special rendition of our weekly class! My good friends at @gomacro and @drinkbai will be there to nourish you, too. If you're not a member, DM me and we'll get you a guest pass! Seeee you next weeeeeeeek! #crunchgym #fitnessparty #birthdaybirthday

Cara de que se acabo la media semana 😉🤣 #miami #miamibeach #crunchgym #selfie

Mannn discipline is way easier to swallow when you split it with a friend. I love you @chazeenp!!!! I can't believe how much nutrition + fitness knowledge you've collected this past year son!!! You almost ready to be my trainer haha!
Great sweaty times at @crunchgym early yesterday morning with my dear friend. Extra blessing to have someone you can play coach/cheerleader tag with. Who's your fitness pal? Shout em out! #sweatwithTG #crunchgym

Me for the rest of the week!
Catch me at one or ALL 💪
Okay, bye.
#CrunchGym #InstructorLife #FitnessSchedule

MOST RECENT

Heading to go hang out with Mom for breakfast she's been worried about her family so we're going to try and see if we can get something done today or find out something at least pray for everyone in Puerto Rico please !!!#crossfit #kettlebellbabe #strong #tattoos #beachbody #beachgirl #forlife❤️ #inkedgirl #gymtime #lafitness #crunchgym #wowgym #workoutworld #rook #starbucks #hangry #latina #crossfitbabe #zumba #kickboxinggirl #danceforlife❤️ #zumbastrong

Walking along the #hudsonriver after #getfitchallenge at #crunchgym. I suffered today but I got through it. Barely. Lol.

Even the Crunch Bunny hops into a #weekendworkout. #InternationalRabbitDay #CrunchLife

Shoutout to Sal for hitting a new max! #265lbs #chestday #trusttheprocess #beastmode

We LOVE our #crunchfamily!! Come shake it out every Monday Night with Mimi and Crew in Zumba at 7:30PM.

Thank you Victoria D. For today's class 😘 I wish I were able to do the crucifix without my hands grip :P I love this photoshoot with #HACandlestick @toyada @kissywan @xmyalterego @from_mon_alisa @aerialhooptricks - trick of the
week
#crunchgym #cirqfit

Tried an artistic shot for my #AHCandlestick with @xmyalteregox for @aerialhooptricks- trick of the week!
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#aerialhooptricks #ahcandlestick #crunchgym

Deadlift comparison. For some reason, the first set beltless moved faster than the second with belt. I think the bloat from the breakfast Ruben sandwich was messing up my bracing.
Bench moved as expected though. Productive workout overall.
Sumo dl 2x4 415 (first set at left)
Bn 3x3 245

#benchpress #bench #chestday
#internationalchestday
#deadlifts #deadlift #sumodeadlift
#pullsumoeatbutt
#spinal #butt
#strengthandconditioning
#workoutoftheday #letsgetsweaty
#powerlifter #powerlifting
#powerliftingmotivation
#powerliftinglife
#usapl #usapowerlifting #sbd #fitness #teeturtle #romaleos #friday #fridaynight
#crunchfitness #crunchgym
#💪 #🍑

Nutrishop Nation are you ready because we are about to raise the bar for pre workouts once again with the new CROSS OVER!! Ideal for CrossFit and endurance athletes this new pre workout is going to be available at Nutrishop Boise and Meridian soon so be on the look out!! 🔥 🔥
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#nutrishopnation #nutrishopboise #nutrishopmeridian #teamnutrishop #nutrishopusa #goldsgymmeridian #johnnysfitclub #axiomfitness #oft #orangetheory #otfmeridian #idahofitnessfactory #iff #freedomfitness #freedomfitnesscoaching #dreambody #gethirtidaho #crunch #crunchmeridian #crunchfitness #crunchgym #f45training #planetfitness #camprhinoboise #truthinfitness #otffamily #thisisboise #boisestate #bsu

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