Happy Hump Day👋🏼
All the PB Crumpet Stackin'🤤👌🏼
New YouTube Video - Link in bio 🙂🙏🏼
Macros / Details Below👇🏼
Well, it's done! I've officially left my my first grown up job after almost 3 years working there. Starting a new job on the 1st of August so going to be smashing the next two weeks - get this lower back recovered, hit the new gym, make some quality food, get some recipes going, maybe film some videos! I can't wait for this new bit of my life! Let's go!
It feels right that I'm throwing up a crumpet stack on my last day. It feels pretty classic. Before I get into that though - little bit of a back update. I did a load of steps yesterday and some mobility work and woke up this morning to a slightly less seized up back. I think it's just going to take some time. I managed to knock out a modified session today at the new @jdgyms so my lower back wasn't involved. What a place!
Anyway, who loves a crumpet stack? I had a load of fats left last night so I went in on this @gonutritionuk white chocolate PB! Really good stuff! This was 3 @warburtonsuk crumpets layered up with the GN white choc PB and some blackberries. Topped witha @nutrynuts protein pb cup and some "cutting PB" (@pbfit.uk, crushed peanuts and cinnamon). 10/10 - would eat again!
📊831kcal | 88C | 36F | 38P