#crueltyfreemeal

MOST RECENT

Not a flash picture, sorry... but here is another cold school holiday classic for those bored kids of yours: Can we call this #veganeasy #bangersandmash ?

This recipe is for the #vegangravy
You will need a fair bit of flavour to start this from scratch, unless you jave THE BEST veggie stock in your fridge, you can then jump straight to the "roux bit" 👇👌 Start by frying the heck out of your onions and garlic till you get the best smell around the whole house and a caramelized dark brown colour. Salt & pepper to taste, some fresh rosemary, a splash of tamari.

Add a good amount of oil now and some flour to make a roux. Once flour has cooked a bit, add your veggie stock and a sprinkle of coconut sugar (sssshhhhh, this might be the secret ingredient)... let it simmer for a bit. Add more water if you need.
I will then suggest you add a tsp of onion powder, a tsp of garlic powder and a tsp of marmite (totaly optional). Let it thickens till the consistency you like, and voilá 🤗

So people ask me; "what do vegans eat"?
Well, we eat what you eat, but without all the killing 😉 man it feels good!

#veganrecipe #vegandinner #whatdoveganseat #veganfoodshare #vegans #vegetarian #vegetarianrecipes #nzvegans #vegankids #plantbasedrecipes #plantbased #veganlife #crueltyfreemeal #crueltyfree #meatlessmonday #meatlessmeals #veganshare #govegan #veganeats

I made @thefullhelping’s Greek Bowl with Lentil Keftedes and Cashew Tzatziki from her Power Plates cookbook for din tonight 😊. It’s very good 😋. I hope you all had a great weekend 🙂.
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#vegan #whatveganseat #vegansofig #vegansofinstagram #veganforlife #veganaf #veganfoodshare #crueltyfreemeal #vegancooking #weekendcooking #vegangreekfood #vegankeftedes #vegantzatziki #cashewtzatziki #wholefoodplantbased #wfpb #plantbasedprotein #thefullhelping #powerplates #vegancookbook

SATURDAY’S ARE FOR THE PIZZA
HEALTHY pizzzzzzaaaaa 🍕🌱
STOP BUYING THE CHEMICAL IN A BOX VERSION! You can make healthy clean pizza so easily! Even the organic pizzas have an abundance of unnecessary ingredients! 💕👏🏼
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MADE WITH Ⓥ:
CRU$t:
•2 cup of organic whole wheat flour •2 1/4 tsp quick rising yeast
•1 tsp salt
•1 tbsp organic olive oil • 1 cup super hot but not boiling water
TOPPING$:
•Miyoko’s organic soy free vegan cheese •organic no sugar added marinara sauce •organic kalamata olives •organic sun dried tomatoes •organic spinach •nutritional yeast 🍕MIX together hot water and yeast & let sit for 10 minutes 🍕MIX together flour, salt, and add into warm yeast bowl kneading until dough forms 🍕ROLL dough into a bowl and roll in a bowl with olive oil to coat
🍕LET rise for about 20-45 minutes or until dough size has doubled. 🍕KNEAD in remaining oil, roll out dough and place in pizza pan, or whateva pan you want. I made a deeeeeep dish pizza with mine. 🍕TOP (I threw on some basil & garlic & other seasonings then spinach (so it doesn’t all burn being on top), sauce, cheese, more spinach, olives & tomatoes) & place in oven at 450 for about 25-30 minutes depending on thicccness of crust.

Early poolside lunch today 😅 - grilled @beyondmeat Beyond Burger, grilled oyster mushrooms, mustard, crumbled @violifeamerica feta, which I got at @cheftanyaskitchen’s the other day, spinach, tomato, grilled red onion, and avocado on grilled @oldtownbakingcompany rosemary garlic sourdough + @traderjoes Organic White Truffle Potato Chips 😋. Happy Friday 😎.
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#vegan #whatveganseat #vegansofig #vegansofinstagram #veganforlife #veganaf #crueltyfreemeal #veganfoodshare #veganlunch #veganburger #beyondburger #beyondmeat #vegancheese #veganfeta #violife #getyourgrillon #anythingyoucanmakeicanmakevegan

Early poolside lunch today 😅 - grilled @beyondmeat Beyond Burger, grilled oyster mushrooms, mustard, crumbled @violifeamerica feta, which I got at @cheftanyaskitchen’s the other day, spinach, tomato, grilled red onion, and avocado on grilled @oldtownbakingcompany rosemary garlic sourdough + @traderjoes Organic White Truffle Potato Chips 😋. Happy Friday 😎.
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#vegan #whatveganseat #vegansofig #vegansofinstagram #veganforlife #veganaf #crueltyfreemeal #veganfoodshare #veganlunch #veganburger #beyondburger #beyondmeat #vegancheese #veganfeta #violife #getyourgrillon #anythingyoucanmakeicanmakevegan

A meal at Palm Greens Cafe is a must when in Palm Springs 🌴🙂. Today I had the Housemade Mushroom Melt for lunch. It is made with their housemade mushroom burger, more mushrooms, grilled onions, Chao cheese, and a vegan peppercorn aioli on rustic rye bread. I got a side salad with it. So good 😋. .
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#vegan #whatveganseat #vegansofig #vegansofinstagram #veganforlife #veganaf #veganfoodshare #crueltyfreemeal #veganlunch #vegansandwich #veganmushroommelt #ilovemushrooms #chaocheese #vegancheese #palmgreenscafe #palmsprings #veganpalmsprings #veganoptions

I tried a new thing again! #tofurkey has a new product out and you know how I love their stuff. I eagerly purchased this item! It’s the DIY burger and it’s pretty damn scrumptious. I think the flavor is very similar to the impossible burger but the consistency is closer to a black bean burger. Damon thought it was too salty but I was ok with that. Definitely not something you’d want to eat all the time because 1 serving has 18 grams of fat and 610 mg of sodium but it’s good for a night of #comfortfood. I recommend you give it a try! .
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#tofurkeyproducts #tofurkeydiyburger
#ilovetofurkey #veganmeal #veganprotein #whatveganseat #plantbasedgirl #crueltyfreemeal #crueltyfreeliving #meatfree #noanimalharmed #veganforeverything #veganlifestyle

Top left corner I have sweet potatoes with a beans and lentils patty and in the the middle I have a cold edamame noodle salad Thai style and the best part is my delicious INFUSED raw brownies 😏 (thank you @Legallean_ny) I feel like every time I make them they come out better and better each time! Cruelty free, healthy and full of potassium and protein for the gains 💪🏽 #beingveganiseasy #getcreative #natyskitchentable #fitvegan247 #strongvegan #healthyfood #healthylifestyle #vegangainz #plantlife #fatloss #weightlossjourney #nutrition #healthyeating #nyc #veganrecipes #crueltyfreemeal #veganfortheplanet #plantprotein #veganliving #veganfoodporn #rethinkprotein #veganvibes #veganmeal #veganlunch #vegansnack

The super warm weather this past weekend did not deter me from turning on the oven to make Crispy Cauliflower Chimichurri Tacos, one of @thefullhelping’s fabulous recipes 😃😅. I ended up skipping the lentils/beans from the slaw to keep it lighter. I do think that the almond chimichurri is what really makes the dish. It brings such a pop of yummy! It turned out more on the chunky side like the last time I’ve made it, but I think that helps bring texture to the dish. These tacos are so flavor-packed 😋 and I can see myself making them often. Happy Wednesday! 😊
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#vegan #whatveganseat #vegansofig #vegansofinstagram #veganforlife #veganaf #crueltyfreemeal #veganfoodshare #vegantacos #cauliflowertacos #ilovecauliflower #cruciferousvegetables #veganandglutenfree #plantbasedprotein #vegancooking #weekendcooking #wholefoodsplantbased #wfpb #thefullhelping

Cooking with love provides food for the soul! 💖

It's been a while since I posted some tasty vegan food! This recipe was from Bosh for their crispy chili tofu! It was amazing! I made mine extra spicy and sweet just like I like it! #vegan #vegansofig #vegansofinstagram #veganfood #veganasianfood #bosh #veganmeals #crueltyfreemeal

My version of fried rice. Planned to use tofu for the "egg" component but skipped it in favour of the free edamame in the freezer (thanks mum 😉)
Cheap and colourful.
#vegan #friedrice #whatiate #whatimade #veganfood #whatveganseat #crueltyfreemeal #noanimalsharmed #vegandinner

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