#croyo

MOST RECENT

1. Being accountable and attending the classes I prebooked even though I was really sleepy today and wanted to cancel. 😢 I'm glad I went because #Croyo was so perfect after 👌
2. Drinking avocado smoothies #healthyfats
3. Eating nature's candies #fruits
@fithouseyyc #springintofithouse #fitness #weddingbodgoals #91daystogo #fitlife #rowburnkilled

It's all about balance. In life. In yoga. In design.

Here's Crowtown Yoga's second garment design. We *love* the white/black fleck garment.

#croyo #crowtownyoga #740yoga #rustyplowpress #balancingrocks #smalltownusa #dowhatyoulove #coshoctonohio #ohioyoga

Early alert, so there will be no tears over missing it this year 😉!
#wetoldyou #savethedate #viennaicecreamfestival #frozenyoghurt #croyo #hotwaffles #prater #praterwien #foodtruck #streetfood

Stretching is 🔑 .
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Join the @fithouseyyc community every Saturday for #Croyo (Yoga for weightlifters) take a mobility class Wednesday mornings or hop in any class, they all have coach directed mobility
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#thehousebuiltme #weightlifting #movement #mobility #movewell #moveoften #fitfam #yycliving #thesweatlifeyyc #thesweatlife #stretch #curiocitycalgary 📸: @tannstrachan

Long weekend classes tomorrow at the house
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We have Crossfit with Coach @dwallace_23. Croyo with @lisaradz and we just added a 9am Camp with @gmccook to the already schedule 10am with @cassinmotion. Enjoy the long weekend y’all and get your workout in before the Easter Bunny comes
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#yyccrossfit #hiit #croyo #yoga #thehousebuiltme #getrxd #metcon #gymnastics #olympicweightlifting #fitforlife #thesweatlife 📸: @modern_nest_photography

| my new stress reliever to help me get through the next month...tbh the eyes popping out of the head thing is fairly relatable 🦀 | #croyo #crab #squishy #newnails #residencelife

Visit Millie at #haustiermessewien this weekend! By the way: dogs can eat & do love our FroYo, too!
(We don‘t recommend sprinkles, though). #marxhalle #wien #exoticahaustiermesse #hundedürfenrein #frozenyoghurt #croyo #dogsofinstagram #catsofinstagram #pets #igersvienna #haustier #katze #hund #streetfood #foodtruck #catering #vintagecaravan

When the crew is out in full force... Our fit family hopes everyone has a great Family Day weekend! See you all Monday for 10am and 11am CrossCAMP, 12:15pm Croyo and 5:30pm #theSWEATlife @lululemonyyc free class. Sign up on @mindbodyobline .
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#fithouseyyc #thehousebuiltme #wallsit #familyday #yycfitfam #hiit #CrossFit #croyo #thesweatlifeyyc #yycgym #mindset #mindovermatter #fitforlife #fitlife 📸: @ruinationphotography

After a week of hard workouts in our Inferno or Crossfit classes it’s beneficial to practice Yoga. We offer a free class that we call Croyo every Saturday at 11:15am. This practice is taught by @lisaradz join us today!!
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#yoga #croyo #thehousebuiltme #fithouseyyc #yycyoga #yyc #namaste #mobility #yycfitness #fitfam #yycfit #strength #crossfityyc #yycwinter 📸: @slsnaps

Ta-dah: Meet the croyo!
A yummy buttery croissant filled with fresh froyo & toppings.
Do you like? Let us know!
#croyo #croissant #frozenyoghurt #yummy #streetfood #millie #vienna

Let there be light! haha close call 😂 #croyo #acroyoga

Building trust like never before! Acro Yoga practice keeps us present, entertained and strong in a novel, dynamic way. In two weeks we’ll be certified teachers! Yay! #croyo #croyofit

Repost @fithouseyyc. I found this community in the summer and am starting my 2018 strength goals early this year. It is the nicest #crossfit gym in the city, has amazing coaches to take you through the technicalities of crossfit with a culture of inclusivity and community. I am excited to see what my lifting game will be this time next year. Catch me on the Inferno camp side Thursdays 4:30/5:30p. I am also subbing #croyo this Sat! 📷 by @modern_nest_photography #yyc #yycliving #yycfitness #yycfitfam #calgary #calgaryfitness #yyccrossfit #thehousebuiltme #hurryhome #fithouse #fithouseyyc #fitfam #strength #strengthgains #Bootcamp #mobility #yoga #movement #sweatlife #loveyyc

This is Rosabel. Rosabel has been a member of the @fithouseyyc #fitfam since July. Rosabel coaches on our CAMP side. Rosabel’s energy is contagious. Rosabel has a martial arts background. She has practiced HapKiDo since she was 11. You should see her spinning heel kick!! Rosa is a yoga instructor as well.... and you can catch her this Saturday instructing #Croyo at 11:15am. All in all Rosabel has a sweet exterior with a side of bad ass on the inside. BE like Rosabel .
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#crossfit #fithouseinferno #fithouseyyc #thehousebuiltme #yycbootcamp #yoga #yycyoga #fitfam #yycfitfam #fitnessmotivation #nutrition101 #motivation #bootcampyyc #strength #transformation #fitnesscoach # #yyc #coaching #gains #martialarts #hapkido #hurryhomeyyc 📸: @modern_nest_photography

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