[[ MOVEMENT IMPROVEMENT ]] Big shout out to this hard working lady on getting her first unassisted headstand hold 😍
This has been one of her movement intentions for the last 3 months and we're not suprised at her massive improvement... Anybody who is willing to keep picking themselves up and keep trying even after falling 1000 times will get there 😊
#AIMMETHOD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Expand your perception towards strength, performance, mobility and movement.
AIM method builds bodies and minds to understand there is more to training - exercise is optional but movement is essential!! Learn Play Grow