Snippet of this mornings arms. I know baby weight but let's be honest no one cares how much I can curl 💁♀️ I just wanted to see how my arms looked, also put in the tricep extension because it doesn't look like I have boobs at all (which is true) but I couldn't stop laughing 😂 #ittybittytittycommittee #armday #curlsforthegirls
Having so much fun exploring around Hong Kong. Tomorrow we head off to Beijing. It’s been such a fun trip. Loving it so far! :) I’ve been getting lots of steps in that my legs are getting such a good workout. As much as I love all this traveling, I can’t wait to get back to a routine. :)
INTENT - Strutting into a busy week with a calm and relaxed demeanour - A load of work, a ton of play, and some travel on the cards this week 🇮🇹 - Who's joining me for a run with @wearefera Run Club at 6pm @rockoverclimbing? - 📸 @knowjack
I have to be honest but I really love the fact that I decided to take my health into my own hands.
I am so grateful for the amazing community of ladies that I have that push me every day to be better. Not only better for me but for my family.
I actually look forward to my workouts because I know how they make me feel. I also love that my kids are watching..... they have become some of my biggest supporters.... ever have a 10 year old ask you if you worked out today? I can promise you it makes me do it if I havent.
Hey there! I’m looking for 5 more women (or men!) who are interested in losing weight this summer. Yes you CAN lose weight during the summer!! And you don’t have to give up the things you love about summer. 🙌🏼😎 .. .. AND you don’t even have to exercise—we are only gonna talk about food, and lots of it!! 👍🏻 .. .. My current group of women who started this a month ago are LOVING the flexibility they have—it’s really been a game changer as far as how we look at food. No more guilt and literally nothing is off limits. .. .. If you would like to learn more, let me know 👇🏼👇🏼👇🏼with your favorite food emoji!! 🍕🌮🍤 .. .. .. .. #fitover50#fitat50#workingonme#emptynest#emptynesters#50isthenew30#50andfabulous#racewalking#crosstrain#sweetadeline#catmom#comfortfoods