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#crosstrain

MOST RECENT

Nothing super exciting but it's our first day back to normal life! Felt good in the gym. Not focused on heavy weights, just getting back to consistency.
#itfeelsgoodtobeback
#teampixel
#mondaymotivation

Hello Monday! Let’s do this! 💪🏼 #neverskipamonday #newweeknewgoals

Guten Morgen, wenn der #montag schon so anfängt. Nun heißt es für 5 Tage erst mal #stop mit #Sport
Naja wenn die Gesundheit dir einen Strich durch die Rechnung macht, sollte man 2 Gänge zurück schalten. Hoffen wir mal das es anschlägt und ich nächste Woche wieder angreifen kann. Euch einen schönen Start in die Woche. #cardiotime #stepper #crosstrainer #crosstrain #laufen #laufenmachtglücklich #running #workout #fitfam #fitfamgermany #fitnessgirl #fitnessmotivation #fit #gym #fitnessstudio #ausdauer #abnehmen #abnehmen2018
#gesund #gesundheit #instagramfitness #instafitness #fitnessaddict

Guten Morgen, wenn der #montag schon so anfängt. Nun heißt es für 5 Tage erst mal #stop mit #Sport
Naja wenn die Gesundheit dir einen Strich durch die Rechnung macht, sollte man 2 Gänge zurück schalten. Hoffen wir mal das es anschlägt und ich nächste Woche wieder angreifen kann. Euch einen schönen Start in die Woche. #cardiotime #stepper #crosstrainer #crosstrain #laufen #laufenmachtglücklich #running #workout #fitfam #fitfamgermany #fitnessgirl #fitnessmotivation #fit #gym #fitnessstudio #ausdauer #abnehmen #abnehmen2018
#gesund #gesundheit #instagramfitness #instafitness #fitnessaddict

Una de las mejores sensaciones que hay es que entras al Box sabiendo que siempre conseguirás sorprenderte por tus logros. Hoy, mañana, siempre. Sea en el calentamiento que por fin te salen los saltos dobles, o alzando más peso que la semana anterior, sacando un movimiento de gimnasia, o completando el WOD que creías que te iba a vencer. Siempre hay un logro. Siempre hay una razón para sonreír cuando estás aquí
#wod #workout #fitness #gym #box #boxnerja #nerja #crosstrain #crosstraining #train #training #trainhard #fitnessmotivation #exercise #ejercicio #entrenamiento #entrenamientofuncional #fuerza #muscle #funcionales #fit #fitness #atletas #athletes #comunidad #community

🐠Swimming into the start of the week🐠
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Another week, another Monday, another opportunity to try again. After a successful week of running last week, I’m determined that this week will be the same - if not better!
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In addition to running I’ve decided I need to do more cross training - strength training, foam rolling and other activity. This picture, together with 2 extremely damp runs this weekend which made me feel like I was swimming, has made me think for the later I want to try swimming again.
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Talking about damp races. Turns out running in the rain isn’t all bad. On Sunday during the run at Finsbury Park I was 40 seconds off my PB. Breaking it is in sight!
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So here we go aim for the week: try swimming, foam roller after every run and finally keep up my mileage.
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#crosstrain #swimming #fishswimming #thisgirlcan #thisgirlcanrunfar #runnergirl #runnersofinstagram #instarunner #irunthisbody #runnerscommunity #womensrunnerscommunity #wearerunners #igrunners #runner #irunforme #werunlondon #livefit #runlondon #nevernotrunning #partypace #betterforit #itwasntfastbutitwasdone #colourful #personalbest #halfmarathontraining #18in18 #12halfmarathonsin12months

My favourite training finisher is to treadmill sprint just below my max for the duration of my favourite song. Try it and tell me you don’t feel like a warrior after. A very sweaty one.
#fighter #training #workout #fitness #sprint #warrior #sweat #train #gym #max #yoga #yogi #crosstrain #titanfitness #serenitybali #takemeback #travel #thailand #indonesia #fitnessjourney #lifejourney #fitnesstravel #strength

Taking advantage of the warm weather by finding something cold to do #winter #ice #hike #tastesbetterthanfijiwater .
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#waterfall #snow #outdoors #crosstrain #snowday #intothewild #tri365 ##trilife #sundayfunday

Reunited with my running buddy after almost a year! ❤️ #running #garminforerunner220 #asics #runningbuddies #fun #crosstrain #mtbchick #morningrun

Uwan ran a steady 1k in 3:13 today. How long will it be till he can break the 3 minute barrier? #goals2018 #aerobic #runner #running #soccerfit #soccerfitness #soccerconditioning #cardio #commitment #crosstraining #crosstrain #endurance #exercise #sweat #1k

Anxious to start @krisgethin 8 week hardcore trainer tomorrow! Printed out every single workout in preparation. Hardest part will by far be not having any dessert... But I know if I make it through I won't regret it!
#8weekhardcoretrainer #kagedmuscle #student #engineer #triathlete #crosstrain

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