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#crossfitunleashed

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With some great people 🤗 #crossfitunleashed #dindin 🐽 #unleashed #crossfit #tampa

Putting work at work death by #muscleup #crossfit #crossfitunleashed

September Athlete of the Month: George Dick! "The ongoing support I have had and the group of people I have met at CFU keeps me coming back week after week." #tampa #crossfit #cfu #crossfitunleashed #athlete

I have another date with 17.2 on Monday. Need to get both arms to show up to the party at the bar. Thanks to @crossfitunleashed for letting us drop-in and get this done. If you're looking for a box in Tampa these guys are wonderful! #determinedasever #crossfitinvaleso #crossfitunleashed #tampacrossfit #openontheroad

Behind the scenes at @jlazarin_nbpl 's #powerlifting meet. People loading weights, baby passed out despite the noise, @tjpomerleau_nbpl shooting the shit with coach and @cortneylifts showing the boys how pull ups are done. #rawunited #stronglife #crossfitunleashed

Sometimes I accidentally RX+ a workout. So glad to be back at it. Doesn't look like much and normally I love burpees.... Not today.
10 min. AMRAP
3 DL 95#
6 PC 95#
9 Burpees
#crossfit #crossfitunleashed #derbygirl #tamparollerderby

#crossfitunleashed has made me feel apart of the family ever since day one! I have been dreading to join but I don't regret it one bit. Just 1 hour of pain and then it will be all over! They #motivate and #push you to do your #best Thank you for all your help!

MOST RECENT

Where the heart is ❤️❤️ Momma's backkkk.. 💪Missed the pain, the torture and my family... Crossfit is in my blood and it runs deep! First wod in over 2 months and I'm feeling like a Rockstar...😎 Must be all those oreos this wknd 😋🤗 #crossfitunleashed #crossfitfam #crossfitlove #crossfitgirl #wheretheheartis #sizzlinfit #fitmom #fitat40#fitlife #myjourney #loveyourself #girlsthatlift #girlswhosweat#mevsme #latina #womenonamission #womenover40 #getitright#beastmode #bodybuilder #femalestrong #dothedamnthing #doyouevenlift #wcw

@raj321122 Almost finishing his final set of cleans with push presses major heavy day last friday #56kglifter. #56kgmusketeer. #olympic. #liftlife. #fit #buildyourself #cleans #power #strength #male #inov8. #crossfitunleashed. #killingit

Sometimes I accidentally RX+ a workout. So glad to be back at it. Doesn't look like much and normally I love burpees.... Not today.
10 min. AMRAP
3 DL 95#
6 PC 95#
9 Burpees
#crossfit #crossfitunleashed #derbygirl #tamparollerderby

@raj321122 finishing his third set of three power cleans with 70kg always on his grind in tampa. #56kglifter. #56kgmusketeer. #olympic. #liftlife. #fit #buildyourself #cleans #power #strength #male #inov8. #crossfitunleashed. #killingit

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