Most of you started following me when I was @fithaylee & posted nothing but fitness stuff. Obviously my life has changed & it doesn’t revolve around being shredded & working out 4 hours a day. HOWEVER, I do still love fitness, but focus more on fitness for HEALTH. Focusing on health has been paying off and this progress has me super excited! Left pictures are May 10 & right pictures are today! While going through my health issues last year & up until this May, I’d been just winging it in the nutrition department…. eating healthy but still what I wanted when I wanted. (It’s no secret that I gained a shit ton of weight from my hormone problems & this loosey goosey nutrition, but it needed to happen bc now I feel better than ever!) So, after my CrossFit comp in April, I knew it was time to get my butt in gear if I wanted to improve, so I went with Avatar Nutrition to help me get some weight off to perform and feel better. I’m only down 6-7lbs but on my 5’1’’ frame it makes a big difference! I started off wanting to lose about 25lbs but now I don’t really care & am just going based upon how I feel. I’m super stoked because I feel great, I’m noticing a difference in my pull ups, toes to bar, etc., I feel strong - getting ring dips and strict handstand pushups & still squatting heavy, & one of the biggest things, my ankles aren’t screaming at me every time I run or jump rope! I’m going to keep on chugging along until my body tells me it’s tired of being in a deficit, then reverse and get these cals up!