#crossfitocd

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17.3 showed me that I need a lot of improvements on my snatches, but that's what the open is about, show your weaknesses so you can work on them! Ready for the 17.4!! #crossfitocd #crossfitbrokenchains #crossfitgames #snatches #c2b

Finally the strict muscle ups are going on! πŸ’ͺ🏻πŸ’ͺ🏻 x3 @crossfitocd #crossfitocd #muscleup

17.5 done! Had a lot of trouble with my DU, but finally the open is over so now let's work on the weaknesses! On the video the first round and last DU of my suffering lol #17point5 #crossfitgames #crossfitocd #crossfitventus

295 lbs for 3x building up strength (struggled on the last one πŸ’ͺ🏻) @crossfitocd #crossfitocd #squateveryday #weightlifting #backsquat

Squats are πŸ’œmagicalπŸ’›πŸ¦„ CrossFit OCD on a Saturday with @ariellamour are too! πŸ’ͺ🏻 #newartwork #πŸ¦„ #crossfitocd #squateveryday

MOST RECENT

So about those πŸ’― back squats at 95lbs from Friday 😫😳. #stillfeelinit #cantwalk #stairsaretheworst #crossfitocd #crossfit #squateveryday

Looks like all my good/ intuitive eating is starting to pay off πŸ™ŒπŸ½ #Crossfit #CrossfitGirl #AbsAreBack #CrossfitOCD #ChicksWithAbs #GirlsWhoLift #LeaningUp #Fit #Fitness #Health #Abs #PostWod #SweatAngels #White

I don't always pre workout, but when I do, it's for workouts like these πŸ˜³πŸ˜’πŸ˜« #prayforme #crossfitocd

Did 405 then needed to try 420 for yesterday's 4/20. Needed a touch to lockout but I'll take it at 45yrs young because next time I'll own it... #crossfit #crossfitocd #crossfitkissimmee #mashmafia @mbslingshot @coachtravismash @masheliteperformance @crystalmac_72

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