#crossfitninja

MOST RECENT

Taking pistols to the next level #havefun #crossfitninja #45north

Just want to give @kats410 a shout out. She was skeptical about doing the Open and even RX’d some of the workouts. More importantly though, she always has kind words for everyone. A positive human being with nothing but great vibes. Can’t wait to see what you do next Kat-dog! #goodperson #crossfitninja #newheights #nolimits #730 #crossfitturnbull #whittier

Your face when you find out you probably didn’t make it on American Ninja Warrior this year.

On a serious note, had a conversation with producer for ANW today and it looks like the #NinjaBros did not make the cut for season 10. There’s a slight chance we could still get called but it’s unlikely. I will hopefully be testing the course in Indy and if anyone is interested in watching it live, let me know and I can help you out with ticket process.

It’s kind of discouraging but with a little more time to prepare this year, hopefully we will get the trio on for season 11. I trust God’s plan completely and it just wasn’t in the cards this year. Thank you all for your support and love. Thank you @ninjawarrior for the sport and what you’ve done for me and my brothers relationships.

Friday Happy Hour: OVERCOMING FEAR!
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My Friday conversation with professional American Ninja Warrior: @cut_that_hair 🔥🔥CHECK OUT BEN’S NINJA SKILLS ON THE COURSE💥
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Friday Happy Hour is where my guests share their habits, routines and mindset necessary to live a healthy life.
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Ben is training for season ten on American Ninja Warrior. After he slipping on stage one last season he’s determined to be a finalist this season.
Ben shares his principles of fear setting and how he deals with disappointment and falling short of a goal.
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Be Inspired to conquer your fears!

Life is waiting for you.
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To see our full interview with Ben check out my
You Tube Page👇🏾👇🏾👇🏾 _🔹
https://youtu.be/jRCwv_4ybfc
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#ninjawarrior #americanninjawarrior #ninjas #crossfitninja #gymnastics #skillschallenge #nextlevelconcepts #ringswag #woww #lovelifeoutside #beachlifestyle

When someone gives you Jui Jitsu “underwear” but it says Crossfit all over it and has padding for barbells...and you have to explain to your kid why you are posing as a Crossfit ninja. #akwardconvos #crossfit #mommyisconfusing #crossfitninja ?? #noskills #justmuscles #juijitsu

Pants showing us his ninja moves. #ninjaskills #crossfitninja

In an effort to keep you all updated on Ninja Warrior, here is a fun post workout thing I did the other day. I have not heard back yet from @ninjawarrior and I probably won’t hear for another month as they get to other cities first. This is a tricky time for me as I get ready for the #CrossfitOpen while also trying to train for ninja warrior. It’s been several months since I worked up to a heavy “strict” pull-up so not my best effort here. Something to work on!

#GloryToGod #GodsGlory #AmericanNinjaWarrior #ANW #ANW10 #Ninja #NinjaTraining #ANWE #toosoon #NinjaWarrior #NinjaBros #TwerkingTaylor #fitness #crossfit #crossfitopen #InTheOpen #CrossfitGames #pullup @crossfit @crossfitgames @anwnation #ANWNation #ninjas #CrossfitNinja @fivealarmcf #FiveAlarmCrossfit #FiveAlarmStrong

A beast of a crossfit session @mikesgymmarbella with @spartansoz - 50 reps of each exercise - - 55kg deadlifts
- box jumps 22”
- press ups
- 35kg cleans
- 16kg kettlebell swings
- wall balls
- pull ups
- 25kg clean and press
- air squats
- burpees

#mikesgym #mikesgymmarbella #crossfitninja #mikesgymcrossfit #crossfit #chipper #training #pt #personaltrainer #musttryharder #thisgirlcan #femalefitness #fit #fitness #fitnessmotivation #burpees #500reps #fitfam

A box step up is an awesome movement for building unilateral strength through a full range of movement. By minimising the bend on the back leg, and keeping a positive shin angle on the front leg we can ensure that we are getting the most from the movement from our desired working muscle groups. #glutes #quads #hamstrings #stepups #boxstepups #gains #gainz #legday #crossfit #bodybuilding #bootybuilding #booty #squat #girlswholift #priority6 #p6 #thisgirlcan #strengthandconditioning #sandc #sixesandsevenspt #girlswhosquat #iifym #paleo #sandc #strengthandconditioning #ninja #crossfitninja

Word to the wise,when the souls come off your @reebok nano5’s do not do box jumps. These #crossfitninja slippers are slick!

First time up the wall since my shoulder injury. Yay!!! 😃👏🏼🙌🏻
#anw #beatthatwall #fitness #motivation #strongisbeautiful #strongisthenewskinny #bebrave #yes #crossfitninja #onehand #thatwasfun

“The Accountant”, demonstrating his Ninja, ‘no noise on landing, box jump technique’...watch and learn, watch and learn.#crossfitcivitas #crossfitninja

If at first you don't succeed.. Pick yourself up and try again. 😱
#salmonladder #anw #ninjaintraining #yikes #thatscaredme #strengthandconditioning #fitgirl #gotit#crossfitninja #stronger

I had a few goals this year: to get 1st in a Crossfit comp, place in an obstacle course race (OCR) & compete in National Ninja League (NNL).

A couple of weekends ago I competed in a NNL comp in IN & today I finally finished my last goal by placing 3rd in my OCR.

My brother & I both failed on the same obstacle, that only around 6/80 people were able to get thru it because it was such a difficult transfer. Can't wait for the next one in January.

#GloryToGod for everything. Special thank you to @callielizxoxo for always following me around & supporting my crazy adventures. She stood in the rain for 30 minutes during my OCR today.

Когда твои атлеты #crossfitninja знают о твоих слабостях 😉😉😉 P.S. Как думаете, за какое время я справлюсь с этой коробочкой ❓🤔🤔🤔 #thekrossathletics#soyuzcrossfit#crossfit#snickers

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