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#crossfitninja

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TOP POSTS

How to ninja-fy your workout... use friends instead of weights (bonus if they are doing something cool like a handstand or back lever 😉), and use gym equipment in ways that it's not meant to be normally used 😅
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#crossfitninja #doepicshit #ninjatraining #paradisocrossfit *
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Fun times from Ninja Training at Paradiso CrossFit last week with @travisbrewer.ninja and @groceryninja 😄💪🏼
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⭐️🙌🏼 UPCOMING CALISTHENICS CLASS SERIES!!!! *
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⭐️I will be teaching a series of calisthenics workshop classes with @chels_mck at @paradisocrossfit starting in about a week!!
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⭐️Starts Saturday July 15 *
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⭐️Series lasts for 6 weeks
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⭐️classes will be held from 12-2 every Saturday
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⭐️at Paradiso CrossFit in Venice Ca
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⭐️cost- $125 for all 6 classes, or $30 per individual class *
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⭐️ALL LEVELS welcome
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⭐️movements covered include- handstands and handstand variations, bar skills (such a as pull overs, muscle ups, front/back hip circles, front/back levers), ring skills (such as muscle-ups, kip ups, and rolls), and flags.
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⭐️DM or email me for sign up details!!! *
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@chels_mck @paradisocrossfit #paradiso #paradisocrossfit #calisthenics #calisthenicstraining *

Still have no idea how my weird ass got picked to be on @nbcninjawarrior but here we go!! I'll be running the first course May 8th in Cleveland! Tickets are free, come out and watch! #crossfitninja 🤷🏽‍♀️

CROSSFIT NINJA SPOTTED IN HURRICANE IRMA #irma #crossfitninja #videobomb

Can you spot the #crossfit Ninja? 👀 #crossfitfortress #monsterbox #crossfitninja

Have you ever wondered what your coach does when you run?? Karate!!! We do karate. #builtshatterstrong #brucewho #crossfitninja #crossfitshatter #crossfit

In CrossFit There are two types of athletes , beasts or ninja , the beast have a lot of naturalness in the weights , and the ninja have a lot naturalness of gymnastic movement .
#crossfit
#ninja
#crossfitninja
#powermonkey
#fitnessmotivation

MOST RECENT

I think Crossfit is killing me. Have to make better adult choices. #crossfitninja #neverforget #wittmanwod #shenandoahcrossfit

CROSSFIT NINJA SPOTTED IN HURRICANE IRMA #irma #crossfitninja #videobomb

Death by WOD....last seen clocking her time... @nikiday1
5 Rounds For Time
400m Run
12 STOH@35kg
8 Ninja Roll Ups to Box Jump@20″ #cantiibelles #cantiisatcrew #deathbywod #crossfitninja #shouldertooverhead #run #girlswholift

THE FLOOR IS LAVA! .

This is why we do #crossfit Chris showing us some boss ninja gymnastics skillz... inspired by @crossfitgames assault course!
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Who's up for the challenge? .
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#edccrossfit #crossfitninja #gymnastics #crossfitgames #thefloorislava #assualtcourse

CrossFit Ninja Kids trying out the new obstacle line! Bring your kids ages 5-12 this Thursday at 9am for a Free Trial class! #crossfit #crossfit4042 #crossfitkids #ninjakids #americanninjawarrior #crossfitninja

Even while we help build our parents new house, the #NinjaBros find a way to get some training in! Don't try this at home kids... or rather on a home being built!
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#AmericanNinjaWarrior #ANW #Ninja #NinjaTraining #CrossfitNinja #TwerkingTaylor #InsuranceNinja #Crossfit #OCR #SpartanRace #fitness #Spartan @ryan_sand_47 @ninjawarrior @anwnation @ninjapodcast @nbc @spartanrace @xfitconnections @crossfit @crossfittraining

How to ninja-fy your workout... use friends instead of weights (bonus if they are doing something cool like a handstand or back lever 😉), and use gym equipment in ways that it's not meant to be normally used 😅
*
#crossfitninja #doepicshit #ninjatraining #paradisocrossfit *
*
Fun times from Ninja Training at Paradiso CrossFit last week with @travisbrewer.ninja and @groceryninja 😄💪🏼
*
*
*
⭐️🙌🏼 UPCOMING CALISTHENICS CLASS SERIES!!!! *
*
⭐️I will be teaching a series of calisthenics workshop classes with @chels_mck at @paradisocrossfit starting in about a week!!
*
⭐️Starts Saturday July 15 *
*
⭐️Series lasts for 6 weeks
*
⭐️classes will be held from 12-2 every Saturday
*
⭐️at Paradiso CrossFit in Venice Ca
*
⭐️cost- $125 for all 6 classes, or $30 per individual class *
*
⭐️ALL LEVELS welcome
*
⭐️movements covered include- handstands and handstand variations, bar skills (such a as pull overs, muscle ups, front/back hip circles, front/back levers), ring skills (such as muscle-ups, kip ups, and rolls), and flags.
*
⭐️DM or email me for sign up details!!! *
*
*
@chels_mck @paradisocrossfit #paradiso #paradisocrossfit #calisthenics #calisthenicstraining *

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