I've had to rest the last 10 days because of a sprained thumb a very tight, painful low back. I won't lie and say I'm 100%, but it sure feels good to lift again. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀
4 weeks away from the Canadian Championships has made it stressful, scary and caused me to question why I do any of it. I trust the coaches and therapists and need to believe it will only make me stronger.
#CrossFitMetalize #SciMx #youatyourbest #JuggernautWeightlifting @burnscolin