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#crossfitlevel2

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And here we go again!! Crossfit Level 2 starts today!! #crossfit #crossfitlevel2 #getsmarter #crossfityas

About a month ago I had to retake my @crossfit L2. It had been 5 years and my current certificate was about to expire. I’ve been coaching CrossFit/Weightlifting for over 7 years and have taken this course before. I had it in my head going in that I wasn’t going to take much away from the weekend. On the contrary, it reminded me that I am a good coach, but I was getting lazy by constantly using the same cues and coaching style. It lit a 🔥 under my ass and made me realize that I could and will do better!
#crossfitsupernova #supernovabarbellclub #supernovaspark #supernovakids #irwinpa

We a stoked to be hosting another L2 Seminar April 28-29. Sign up at training.crossfit.com @crossfit @crossfittraining #crossfit #crossfittraining #crossfitlevel2

Take your coaching to the next level! Reservations are open - so book your spot today!
Sign up at training.crossfit.com
@crossfit @crossfittraining #crossfit #crossfittraining #crossfitlevel2

Hey, guess what?! These bio markers were checked last week to ensure proper kidney functioning since the doc I consulted with thought my 160 grams of daily protein consumption was too high to allow for healthy kidneys... it appears that in a healthy individual, a “high protein” diet is completely safe 🤷🏼‍♀️ not only safe, but necessary for the adaptation I strive for with the imposed training demands I enjoy to place on myself 🤗
Moral of the story: blanket statements or end all be all claims relative to nutrition appear to come from a lack of understanding (I.e. a high protein diet is bad for your kidneys). Do you’re (objective) research. Or, consult with someone who does 👌🏼 Side note: my glucose was 97 last I checked which is when I was “paleo.” Insteresting it’s lower now with an exponentially greater carbohydrate consumption 🤔 dietary fats or carbs do not necessarily alter blood levels. Stop depriving yourself of the essentials.

#nutrition #nutritioncoach #nutritionist #jasonphillipsnutrition #precisionnutrition #in3 #doyourresearch #orhiresomeonewhodoes
@jasonphillips_in3
#crossfit #crossfitlevel2 #coach #earnednotgivencrossfit
#fitspo #fitstagram #fitsporation

As one qualification completes another one begins!
Very excited to receive my Pre and Postnatal coaching manual from @thegirlsgonestrong this morning! Having already completed a few courses in pre and post natal exercise and nutrition, I can’t wait to learn more to give my clients the best care possible through and after their pregnancies.
#girlsgonestrong #preandpostnatalcoach #icoachwomen #allthequalifications #neverstoplearning #crossfitlevel2 #crossfitmummies #crossfitcoach

With Coach Drake and Coach Kevin... wonderful people and awesome coaches.
#crossfit #crossfittraining #crossfitlevel2

Etter et givende kurs og bestått prøve forrige uke kan Jesper og Tobias kalle seg CrossFit Level 2 Trainere. 👍

#crossfitlevel2 #crossfit #mykjemeircrossfit #crossfitsandvika #crossfitoslo #reeboknordics

Etter et givende kurs og bestått prøve forrige uke kan Jesper og Tobias kalle seg CrossFit Level 2 Trainere. 👍

#crossfitlevel2 #crossfit #mykjemeircrossfit #crossfitsandvika #crossfitoslo #reeboknordics

📝📚🤓Nords🤓📚📝 Geek mode was strong @CrossFit Level 2 course all weekend in @crossfitgreen with my @crossfit353 creeps @andyhickeyfitness Jesse and @barbellefit 🙌👏Kudos to the seminar staff @stevehaydock Todd and Kat for their steller work with us👏🙌
#crossfit #crossfitlevel2 #cackling #strengthandconditioning #functionalfitness #fitfam #fammers #buttery #coaching #training #nerding #squatting #swatting #layering #craic

Unser Coach Yvonne @rowyvo ist nun offizieller und lizensierter CrossFit Level 2 Trainer! Wir gratulieren ihr herzlich und sind stolz, dass sie unser Coach ist. 🙌 #crossfit #crossfitgames #crossfitter #crossfitcommunity #crossfitbox #crossfitgermany #crossfitparsdorf #crossfitmünchen #crossfitcoach #crossfittrainer #crossfitlevel2 #level2 #crossfitseminars #coach #wod #workout #coaching

It was fun but in really professional way I've learned a lot and I get new point of view on #crossfit
#crossfitlevel2 course was more than I expected. #beabetterversionofyourself @crossfitthaodien
P.S.: what I love most in CrossFit is #crossfitcommunity 😍
Let's grow #crossfitvietnam community #crossfitsaigon

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