CrossFit Kids is in session! Ages 5-12. DM for more info!
Coaches all around the world are using our Youth Empowerment Course (online soooon) - to help improve their coaching abilities with kids of all types! . . In this video, Coach @healthfitcoachb uses the running progression for proper arm swing to help one of his 1 on 1 coaching students at @healthfitla! . . How are YOU planning to put the Online Cert to use?
2028 olympics , getting ready now! Can’t wait to start her to Weightlifting 🏋️♀️ & Crossfit. Not too shabby for 7 year old takes no gymnastics lessons.
Come see @fsc_crossfit today at the Roseburg High Partners Carnival, now until 3pm, for some fun, games, prizes and so much more. Cake walks are happening every 15-30 minutes with some fresh corn dogs and cotton candy available too! Come learn about our CrossFit kids program this summer and pick up a card for a free week on us!