[PR] Gain and Get More Likes and Followers on Instagram.

#crossfitireland

4324 posts

TOP POSTS

Great weekend competing with this lad at @capitalgamesdsc some things didn't go as we liked but that's the game, we move on and get better, Great having all the DSC crew together aswell ๐Ÿ‘Œ๐Ÿ† #crossfitIreland #capitalgames #DSCBrawlers

"I usually do two hours of cardio then four more of cardio then two more of cardio."
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Hilarious and lovely card dropped into us earlier in the week celebrating 10 years of affiliation ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
#oneteam #happy #grateful #crossfitireland #wehavethebestmembers

Celebrating @crossfitireland second birthday - super proud of this guy โค๏ธ

Single Arm "Nancy" today
5 rounds
400m Run
15 SA OHS 17.5Kg
-
Fastest I've ran since surgery, 1:51-1:55 per round. Needs a lot of attention but happy I could push my running without fear of aggravating the shoulder.
-
OHS are v challenging as my right arm still can't counterbalance and my core is weak to stabilise. Improved as it went on, last two rounds unbroken.
-
16:38
๐Ÿƒ๐Ÿป๐Ÿ’จ๐Ÿ˜ค๐Ÿ˜ซ๐Ÿ˜Š
-
#wearecfi #oneteam #crossfitireland

This is beautiful! Hell, I'm getting a nitro right now to celebrate. #Repost @cavemancoffeeco with @repostapp
ใƒปใƒปใƒป
Guess what? The very 1st outlet for Caveman Nitro Coffee in EUROPE will be Animal Barbell Gym in Dublin. It will be available starting the 15th of July during Deadlift-Off III. Both cold brew nitro & cold brew concentrate will be in stock. * ๐Ÿ‡จ๐Ÿ‡ฎ๐Ÿ‡จ๐Ÿ‡ฎ๐Ÿ‡จ๐Ÿ‡ฎ๐Ÿ‡จ๐Ÿ‡ฎ@animalbarbellgym @crossfitireland
#cavemancoffee #piratelife #crossfitireland #animalbarbellgym

@capitalgamesdsc another cracker of an event! #crossfit #crossfitireland #wallballs

See you all there, last minute deals on bars still available.
#irishcrossfit #irishcrossfitters #crossfitireland #crossfitlife

๐Ÿ”ด๐Ÿ”ตDODGEBALL ๐Ÿ”ต๐Ÿ”ด
Speed, Agility, Coordination, Balance, Accuracy. Regularly learn and play new sports. And a hell of a fun way to warm up ๐Ÿ˜‚
-
#oneteam #crossfitireland #dodgeball #warmup #fun

End of Summer BBQ at @crossfitireland ๐Ÿ˜
#oneteam #CrossfitIreland #weareCFI

MOST RECENT

Last demo bars from the Celtic Series are on offer now 15kg and 20kg bars ex comp full warranty ready for shipping. For reduced pricing get in touch now!#atlanticbarbell #crossfitireland #irishcrossfit

People sometimes tell me I'm a little obsessed with working out!. Judging by this stack of bumper plates in my kitchen....I kind of agree with them ๐Ÿ˜‚
#crossfitlife #weights #lifting #crossfitireland #beastmode #fitnessmotivation #fitforlife #irishfitfam #sundayworkout #noexcuses #payhim #photo

Amazing shot by @ricky00zero of last night's performance of ARC for @culturenight with beautiful interactive projections by @ptkchv ...I've dreamt about this project for quite sometime, and was so pleased with the way it came together. Inspired by a character that sees the world through mathematics and solves equations through movement, Despina and I created the choreography in the reverse: deriving choreography from interpreted equations, specifically those in Dr. Stefan Hutzler's paper on Newton's Cradle. Thank you to @trinitycollegedublin #tcdphysics for the paper and @universitycollegedublin @ucdsport for the rehearsal space.

Looking after what you eat doesn't have to mean deprivation. If you're eating well then you can (and should) treat yourself from time to time.
-
This weekends treat is trying one of these for the first time!
-
#wearecfi #cfi #crossfit #crossfitireland #oneteam #nutrition #treatyoself #irishcrossfit #irishcrossfitters #fitness #health #healthyeating

Drop in de Corentin ร  CrossFit Navitas ร  Dublin ! @corentinnbl @crossfit_navitas
#Repost @corentinnbl (@get_repost)
ใƒปใƒปใƒป
Thanks a lot to @crossfit_navitas and coach @ianmorley_pth for the drop-in tonight ! This is a cool box with cool athletes. Hope to see you next time when I come again in your country with my wife or if one of you come in France at @crossfitlaxou ! You're welcome guys :) #crossfit #crossfitnation #crossfitireland #crossfitfrance #crossfiteurope #crossfitfamily #allaroundtheworld #dropin #wodnation

Thanks a lot to @crossfit_navitas and coach @ianmorley_pth for the drop-in tonight ! This is a cool box with cool athletes. Hope to see you next time when I come again in your country with my wife or if one of you come in France at @crossfitlaxou ! You're welcome guys :) #crossfit #crossfitnation #crossfitireland #crossfitfrance #crossfiteurope #crossfitfamily #allaroundtheworld #dropin #wodnation

A late night workout complete last night with these guys.

Franchesco & Roman are 2 incredible crossfit athletes that train in @flyefit Swords.

They invited Edi & I to join them for a workout; needless to say it was great fun!

Trying new types of training can bring many new gains and revitalise a stale programme.

Looking forward to trying more!
#flyefitswords #flyefit #crossfit #crossfitter #wod #fitfam #dublinfitfam #irelandfitfam #irishfitfam #ukfitfam #fit #fitness #irish #dublin #ireland #personaltrainer #coach #advice #elite #competition #team #crossfitireland #eleiko #fitspo #challenge #training #transformation #bodytransformation #powerlifting #bodybuilding

"I usually do two hours of cardio then four more of cardio then two more of cardio."
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Hilarious and lovely card dropped into us earlier in the week celebrating 10 years of affiliation ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
#oneteam #happy #grateful #crossfitireland #wehavethebestmembers

@ericaprendergast and @bellemca getting their first rope climbs last night! Well done ladies ๐Ÿ’ช๐Ÿป
-
#oneteam #crossfitireland #ropeclimbs #fitness #fulfilment #celebrate

Todays play around ๐Ÿ˜Š Handstand Classes at @joe_dunne_fitness Charlestown finglas fridays 7pm!! #irishfitfam #irishfitness #crossfitireland

Ability defines what you can do. Attitude determines how well you do it.

Photo: Eleanor Fox working through some upper body conditioning.

Walter, rope climbing ninja!
-
Through practice and patience, Walter has crushed one of his big CrossFit goals of being able to climb a rope. Step by step he has gone from never having climbed a rope to being able to climb them with ease. Great work Walter ๐Ÿ’ช๐Ÿผ
-
#wearecfi #oneteam #practice #patience #cfi #crossfit #crossfitireland #fitness #fun #fulfilment #irishcrossfit #irishcrossfitters #sandyford #stillorgan #dublin #ropeclimbs #gymnastics

Getting ready to drive that 60kg right up overhead ๐Ÿ‹๐Ÿป
#wod : โ€ข 5 x burpee box jumps โ€ข 5 x shoulder to OH โ€ข 5 x toes 2 bar x 8 rounds
Team's of 3 so you get a bit of rest while also giving it all you got during each round.

In rehearsals with the beautiful Jill for our performance at the Dublin Fashion Show!!

5 x rounds of:
โ€ข 30kcal row
โ€ข 15 KB Swings
โ€ข 10 Push ups
Can & will be scaled to whatever your level of fitness is #wod #crossfit

Latest batch of CrossFit Ireland Tshirts winging their way across the pond to the U.S.A. ๐Ÿ‡บ๐Ÿ‡ธ to their new owners
-
#wearecfi #oneteam #cfi #crossfit #crossfitireland #fitness #fun #irishcrossfit #irishcrossfitters #sandyford #dublin #stillorgan #southdublin #ireland #tshirt #crossfitapparel

Most Popular Instagram Hashtags