#crossfithsn

MOST RECENT

Congrats to our athlete of the month, Paul! He has been with us for over a year and his journey is inspiring. Heโ€™s consistently putting in the work and the results show it.
Keep up the hard work, Paul. ๐ŸŽ‰๐Ÿ’ฏโ€ผ๏ธWe love you! ๐Ÿ’™

#healthystepsnutrition #hsnfitfam #fitness #family #crossfit #crossfithsn #guidedtestedproven

Teamwork makes the dream work. Who prepped their meals for the week?! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ฅ๐Ÿ’ฏ๐Ÿ’™ #healthystepsnutrition #crossfitnutrition #mealprep #nutritionfirst #crossfitdietitian #crossfithsn

Happy Motherโ€™s Day to all our amazing #hsnfitfam moms! We love you and hope you have a very special day! ๐Ÿ’•๐Ÿ˜ #healthystepsnutrition #crossfitmom #crossfithsn

Saturdayโ€™s are the best days! Free community class and partner workout at 9AM.
Be there or be square! ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ‘๐Ÿป๐Ÿ’ฏโœ…๐ŸŽ‰๐Ÿ’™๐Ÿ’ฅ #healthystepsnutrition #crossfitnutrition #crossfit #fitfam #fitness #community #coralsprings #deerfieldbeach #crossfithsn

CrossFit HSN โžก๏ธ Happiest Hour of the Dayโ€ผ๏ธโ•โœ…๐Ÿ’ฏ๐Ÿ˜๐Ÿ’ฅ๐Ÿ˜œ๐ŸŽ‰๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’™ #crossfit #fitness #fitfam #happyhour #healthystepsnutrition #crossfithsn #guidedtestedproven

Lead by example. Brody loves working out with his daddy! ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ’™ #healthystepsnutrition #crossfitfamily #fitkids #crossfit #fitfam #crossfithsn

Broke in my early birthday present today. Finally in the 170# club! ๐Ÿ˜

Thanks @jasonaucoin74 for the best surprise!!! ๐Ÿ™ƒ๐Ÿ˜œ #healthystepsnutrition #crossfithsn #crossfitdietitian #hsnfitfam #pr #fridayvibes

I am so lucky to have found a gym like @healthystepsnutrition. Itโ€™s not just a gym, itโ€™s really a fit family. Coming out of my 3 week slump of poor eating habits, only going to the gym 2 days a week, and consuming lots of alcohol, everyone knew it wasnโ€™t my norm. Messaging me asking me where Iโ€™ve been, making sure Iโ€™m okay. Letting me know they are there to talk if I need it! And it just comes down to a slump of making poor decisions and not putting my health and fitness first in life. Thank you to my fitfam for noticing I wasnโ€™t acting my normal self, back to hitting the gym, chasing my goals and better food choices!!!!
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#blessedwiththebest #crossfithsn #crossfitcommunity #crossfit #itsnotjustagymitsfamily #fitfam #backonthegrind #healthandfitness #fitnessjourney #doyouevencrossfit #keepyourgoals #2018goals #thehappygym #crossfitathlete #crossfitmom #nevergiveup #fallbutgetbackup #stumblingisnotfalling #keepmovingforward #myfitfam #healthystepsnutrition #nobullproject #nobullshoes

This silly 7 year old loves her veggies. โ €โ €
Healthy eating starts at a young age! โ €โ € #dietitian #crossfitdietitian #crossfitnutrition #crossfit #healthystepsnutrition #crossfitgirls #nutrition #crossfithsn #kidsnutrition

First Crossfit competition is in the books, it was a blast being with the @healthystepsnutrition crew! My partner @scottstreit killed it. This competition really showed my strengths and weaknesses. I know what I need to improve on for the next one! (They even put up with me, drinking a little too much after.. sorry guys!)
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#crossfithsn #crossfitlife #swampchallenge #swampchallenge2018 #strongisbeautiful #gainsvillefl #healthystepsnutrition #fitfam #sorryidranktoomuch #inkedandfit #inkedlife #crossfit

#Repost @healthystepsnutrition ใƒปใƒปใƒป
Congrats to our athlete of the month, VAL!!! She has dialed in her nutrition and pushed herself every time she steps into the gym.
We are so proud of her progress and canโ€™t wait to watch the transformation continue!
Best of luck this weekend at the @swampchallenge @hiddenkey33
#crossfitchicks #crossfithsn #crossfitnutrition #fitnessgirl #healthystepsnutrition #guidedtestedproven

This picture says it all. CrossFit isnโ€™t just a gym, itโ€™s a family. A place for support and encouragement. A place to push yourself and know that you have people right beside you that are cheering for you.
As an athlete, it motivates you to be better everyday.
As a coach, it inspires you to share the passion you have with others.
As an owner, it makes you so proud of the family and community that you have built.
When your partner is just as excited as you are for hitting a PR barbell complex weight.
#healthystepsnutrition #family #hsnfitfam #crossfithsn #fitness #crossfit #crossfitlifestyle #crossfitcommunity @crossfit

Awesome day and great event! Thanks @livathleticgville and @swampchallenge for putting on such a well-organized event.
The #hsnfitfam did amazing and I couldnโ€™t be more proud of all our athletes. It was the first competition for 3 people, lots of PRs in the competition AND first time doing RX for another!
Awesome job to my partner, @wagonkar you did GREAT!!!! We will be back! ๐ŸŠ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’™๐Ÿ’ฅ #swampchallenge #healthystepsnutrition #crossfithsn #guidedtestedproven

Once a gator, always a gator. ๐ŸŠ๐Ÿ“ฃ๐Ÿ’™๐Ÿ’ฅ #ufcheer #gogators #swampchallenge #healthystepsnutrition #crossfithsn #guidedtestedproven

Helen in the swamp kicked my butt. Sprinting to the stadium runs ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ donโ€™t do it.
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#helenintheswamp #strongisbeautiful #swampchallenge2018 #swampchallenge @swampchallenge #inkedandfit #fleoshorts #crossfitcommunity #crossfitlife #crossfithsn #healthystepsnutrition #gainsvillefl

Congrats to our athlete of the month, VAL!!! She has dialed in her nutrition and pushed herself every time she steps into the gym.
We are so proud of her progress and canโ€™t wait to watch the transformation continue!
Best of luck this weekend at the @swampchallenge @hiddenkey33
#crossfitchicks #crossfithsn #crossfitnutrition #fitnessgirl #healthystepsnutrition #guidedtestedproven

Thanks coach @jasonaucoin74 for all the #knowledgebombs tonight! Who PRโ€™d their Isabel time tonight?! ๐Ÿ™ƒ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ๐Ÿ’ฅ๐Ÿ’™๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐Ÿ’ฃ #crossfithsn #crossfit #isabel #crossfitgirls #crossfitbenchmark #healthystepsnutrition #guidedtestedproven #fitness

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