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#crossfithands

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That’s one spicy 🌶 combo!!! Give it a shot guys. Make sure to protect your hands with our ultra thin wodndones 🙌
Repost @pascaldesanctis (@get_repost)
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gymnastic wednesday and I tried something new😎 Complex 11 from last post🤓
Kip swing-kipping PU-butterfly PU-T2B-kipping C2B-butterfly C2B-T2B-MU😁
It was alot of fun @pamelagnon and @wodndone 🙌🏽
#fitland #real #fitness #crossbox #gymnastics #cfg #cfgymnastics #mu #complex #gymnast #pullups #c2b #butterfly #wodndone #ocd
#dontripwhenyougrip #girlsthatlift #crossfit #crossfitgirls #crossfithands #pinkobsessed #olympicweightlifting #girlswholift #crossfitgames #realpeoplerealresults #toestobar #muscleup #ttb #olylifting #deadlift

People let me tell ya ‘bout my beeeeeest frieeeeeend. Seriously. I guess I was so focused on taking care of calluses at the tops of my palms that I forgot kipping and chest-to-bar pull-ups tend to rip the centers of my palms. @dermalicious to the rescue again. From left to right; immediately after ripping, after one day of cut quench treatment, and after two days of cut quench treatment. #iloveyou #girlswholift #crossfithands #atleastitwasthelastround

Today was a great day. I got hit in the nose with a basketball & a barbell ate my shin.
WAIT FOR IT!!! 😂😂
Fun WoD of heavy deadlifts & over bar burpees. I’m fine, BTW lol .
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#crossfit #crossfitbarkada #barkadaAthlete #athlete #competitor #cfbarkada #deadlifts #wod #workoutoftheday #fail #ouch #ripshin #ikeptgoing #whyiwodndone #wodndone #dontripwhenyougrip #crossfit #crossfithands #rippedhands #nomorerips #pullups #snatch #cleanandjerk #weightlifting #crossfitgames #toestobar #muscleup #ttb #deadlift #instafit #fitfam grips from @wodndone use Illyana15 at checkout for a discount 🤙🏻

Mondays call for Beast Mode Attitude!
#thenaturalgrip #nomorerippedhands #rippedhandssuck #crossfithands

Ummm.. you have come to the right place.#getthefix #ripfix #crossfit #crossfithands #1ripremedy

So when your hands are sore and looks like you've been through world war 3, make sure they are beautiful on the other side with cat eye nails. #crossfit #crossfitflygtornet #crossfitgirl #crossfithands #cateyenails @victoriazachrisson

Parceiros @_extremerock na @crossfitvilavelha !! Agora você encontra 2Strong Hands na @crossfitvilavelha e na @crossfitvilavelhapraia !! Acesse www.2strong.fitness para conhecer mais sobre nosso produto !! #crossfithands #crossfitter #2stronghands #crossfitvilavelha #lojacfbr

BMUs are an incredible test of fitness, skill and agility but it is equally as tough on your hands. Let us protect your hands with our ultra thin single use grip 👐

Repost @gustavo_martiins (@get_repost)
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Arriscando uns MU.. 💪🏼
Com o tempo vamos melhorando a técnica. Com os grips da @wodndone fica até mais fácil! .
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Bermuda: @dowodpravoce 👌🏽 #wodndone #dontripwhenyougrip #rippedhands #nomorerips #girlsthatlift #crossfit #crossfitgirls #crossfithands #pullups #snatch #cleanandjerk #weightlifting #pinkobsessed #olympicweightlifting #girlswholift #crossfitgames #realpeoplerealresults #toestobar #muscleup #saveyourhands #ismygripinyourbox #ttb #olylifting #deadlift

MOST RECENT

🔆Finally!🔆 New signs: Daily & Abbreviations. If you have not started practicing your fingerspelling- please start fingerspelling alphabet because there are some words that do not have signs and you have to fingerspell!! 👆🏻🤞🏻😄🤞🏻= YOU READY!? #crossfitcommunity #crossfit #americansignlanguage #learnanewlanguage #bettercommunication #deaftalent #crossfithands #fitnesscommunity #gymlife

Today was a great day. I got hit in the nose with a basketball & a barbell ate my shin.
WAIT FOR IT!!! 😂😂
Fun WoD of heavy deadlifts & over bar burpees. I’m fine, BTW lol .
.
//
#crossfit #crossfitbarkada #barkadaAthlete #athlete #competitor #cfbarkada #deadlifts #wod #workoutoftheday #fail #ouch #ripshin #ikeptgoing #whyiwodndone #wodndone #dontripwhenyougrip #crossfit #crossfithands #rippedhands #nomorerips #pullups #snatch #cleanandjerk #weightlifting #crossfitgames #toestobar #muscleup #ttb #deadlift #instafit #fitfam grips from @wodndone use Illyana15 at checkout for a discount 🤙🏻

Halloween is just around the corner! We are giving away a bottle of our Rip'N'Restore to the person who can show us their scariest hands.... All you have to do is upload your picture in the comments below or tag us in your post! Winner will be announced on 31st October at 12pm AEST... *open to Australian residents only *must be your hands
#halloween #crossfit #gymnastics #rockclimbing #crossfithands #crossfitaustralia #rippedhands #handtears #calluses #ripnrestore #rxdunbroken
via @riplapp

..oh ya know, just pretending to be gymnasty.. I keep seeing all of these cool pull-up complexes online so I wanted to give one a try.. kipping pull-up, kipping CTB, butterfly pull-up, butterfly CTB, TTB.. it definitely isn't the prettiest but it felt good for a first try 🤷🏻‍♀️& thank goodness for my @wodndone grips for keeping my hands rip free! #gymnasty #whyiwodndone #wodndone #dontripwhenyougrip #crossfit #crossfithands #rippedhands #nomorerips #pullups #snatch #cleanandjerk #weightlifting #crossfitgames #toestobar #muscleup #ttb #deadlift #instafit #fitfam

SandBar and @wodrelief sitting in a tree... we love @wodrelief soooo much that we decided to make our relationship official! Find a killer deal on SandBar and WOD Relief in our shop. Link in bio! .
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If you’re not familiar with @wodrelief it is a super potent and effective muscle and joint rub. If you try it, you’ll NEVER use anything else. No lie, this stuff is the REAL DEAL. Check em out @wodrelief .
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#crossfit #crossfitproducts #handcare #callus #cureforthecallus #wod #wodrelief #manhandtamer #crossfithands #fitproducts #roughhands #fitbeauty #happyhands #happybody #nurseryrhymes

Rips suck, let us be your remedy... Thanks @abbyc623!👍#dermalicious #CutQuench #calluses #remedy #firstaid #allnatural

#Repost @abbyc623
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People let me tell ya ‘bout my beeeeeest frieeeeeend. Seriously. I guess I was so focused on taking care of calluses at the tops of my palms that I forgot kipping and chest-to-bar pull-ups tend to rip the centers of my palms. @dermalicious to the rescue again. From left to right; immediately after ripping, after one day of cut quench treatment, and after two days of cut quench treatment. #iloveyou #girlswholift #crossfithands #atleastitwasthelastround

People let me tell ya ‘bout my beeeeeest frieeeeeend. Seriously. I guess I was so focused on taking care of calluses at the tops of my palms that I forgot kipping and chest-to-bar pull-ups tend to rip the centers of my palms. @dermalicious to the rescue again. From left to right; immediately after ripping, after one day of cut quench treatment, and after two days of cut quench treatment. #iloveyou #girlswholift #crossfithands #atleastitwasthelastround

Så er man ligesom klar til resten af dagen... Husk grips eller ryd kalenderen for træning de kommende dage 🙈
#WOD #crossfit #crossoutfitdk #stærkmedstil #træning #crossfithands #stærk #grips

@Regrann from @wodwelder - Thank you @crossfitviking_nick for sharing this crazy transformation with us! So glad we could help! #beforeandafter #5days
#WODwelder #rippedhands #skincare #crossfit #crossfithands #athletes #handcarekit #fitness

..find a man that's always willing to boost you up, whether it be in your confidence or in your muscle ups.. ❤️ #husbandgoals #whyiwodndone #wodndone #dontripwhenyougrip #crossfit #crossfithands #rippedhands #nomorerips #pullups #snatch #cleanandjerk #weightlifting #crossfitgames #toestobar #muscleup #ttb #deadlift #instafit #fitfam

Amazing illustration on how to do a Ring Muscle Up!

You asked for it, you got it!
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Pineapple Wraps with the yellow stitching!
Available on Amazon starting next week!

The hand care trio!!! Get it now on Amazon #getthefix #perfectgift #ripfix #crossfithands #crossfit #gymnastics

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