#crossfithands

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Not sure if @SaraBeast_ is training for Regionals or training to carry all the groceries from the car in one trip. 😜😂

Maddie has been putting in the work to get callouses like papa and is so stoked to finally get some! 🤣#callouspicker #betterthannosepicker #crossfithands

After this weekend in Cali I'm not addicted to doing more body weight lifts to get better at these workouts. I had way to much fun on the bars but next time I need more chalk... #muscleup #workout #crossfithands

Last year, I did 3/4 of a Murph with scaled push-ups and pull-ups. Today, it took me 68 minutes, but I did a full Murph with Rx push-ups and pull-ups (minus weight vest). I'm grateful for how strong I've become and holding onto that gratitude this Memorial Day weekend. @cfhyattsville #murph #memorialdayweekend #crossfithands

When u try to copy the CrossFit Games Regionals work out 🏋🏽 #holidaygift #crossfithands

Many thanks to all that entered - soooo appreciative of this amazing community. 🤸‍♂️
#Repost @wodndone
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💥WINNER💥It is our honor and pleasure to announce @jeannieruiz as a winner of the year long subscription to Performance Plus Programming contest by @pamelagnon and @thebarbellphysio - you will receive a full year worth of programming, tutorials and coaching. This single hardworking mother is nothing short of inspirational - check her out TODAY👊We're all extremely proud of you!!! You're now in the highly skilled hands of this amazing duo, Dr Zach and Pamela will take great care of you 🙌#crossfit #pullups #crossfitgames #crossfitgamesopen #rippedhands #toestobar #muscleups #t2b #olympicweightlifting #olylifting #olympiclifting #deadlift #deadlifts #snatch #cleanandjerk #weightlifting #nomorerippedhands #crossfithands #crossfitgirls #crossfitmasters #crossfitkids #crossfitgirl #fitfam #girlswholift #girlswhosquat #girlsofcrossfit #muscleup #wod

Isso é ter certeza que vc se esforçou 🤣🤣🤣 #crossfithands #pullups

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Our red Natural Grips are currently marked down in our clearance section for a limited time.  Perfect chance to pick up a pair at a discounted rate.
www.thenaturalgrip.com

Maddie has been putting in the work to get callouses like papa and is so stoked to finally get some! 🤣#callouspicker #betterthannosepicker #crossfithands

"Without my @TheNaturalGrip my hands would hate me for the rest of my life and I would never be able to workout.  True story." - Shelly P.

#TheNaturalGrip #NoMoreRippedHands #RippedHandsSuck #CrossFitHands #HandGrips #GymnasticsGrips

Last year, I did 3/4 of a Murph with scaled push-ups and pull-ups. Today, it took me 68 minutes, but I did a full Murph with Rx push-ups and pull-ups (minus weight vest). I'm grateful for how strong I've become and holding onto that gratitude this Memorial Day weekend. @cfhyattsville #murph #memorialdayweekend #crossfithands

"Good friends help you to find important things when you have lost them...your smile, your hope and your courage" @anuskica 💗 #friendswillbefriends❤️ #crossfitchicksdoitbetter #rippedhands #crossfithands #varazdinthrowdown2017 #stobominakrajsvita

Not sure if @SaraBeast_ is training for Regionals or training to carry all the groceries from the car in one trip. 😜😂

Got gloves!! #crossfit #crossfithands

How to deal with calluses caused by lifting: the lazy (but effective) way. Scholl Velvet Smooth Diamond 😅 #calluses #hookgrip #falsegrip #crossfithands #crossfit #handcare #nomoretears #olympiclifting #muscleups #pullups #deadlift #marklyft #hashtags #sponsored #iwish

Come find us at regionals in CA and Central!! #Repost @wodndone with @repostapp
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COME SEE US AT THE BOOTH From Cali to TN we've got you covered!!! 🙌#californiaregional #centralregional #wodndone #thechestee #ripfix #groovering #dontripwhenyougrip #crossfit #pullups #crossfithands #crossfitgames #fit #fitness #fitaf #instafit #fitfam #t2b

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