#crossfitgoals

MOST RECENT

3 YEARS LATER 😭😭 on the left was my first strict pull up ever❗️My first CrossFit goal. Then today, messing around on the rings at @oldbullathletics not realizing today was exactly 3 years from the first video. I think it’s really important to not only have goals but to remind yourself how far you’ve come! ❤️💪🏼 #pullups @vullsport @lululemonmia

While the most People of the Crossfit Community spent the weekend in Berlin for the #regionals2018 . Ive decided to eat Icecream the whole Weekend and finished in 5th Place of 42nd at #drachenboot in Hannover ✌️
Thx @fwilhelm_official to take care of me and Taping my broken Body
#crossfit #crossfitmen #weightlifting #crossfitgoals #panda #instafit #fitness #gym #gymtime #athlete #crossfittraining #liftheavy #sport #barbell #hannover #steadyprogress #trainhard #motivation #oakley #nobenchpressforme #drachenbootrennen #constantlyvaried #powerstattequipment

Empoderar-se ❤

Europe Regionals 2018 in the books! It was amazing to be here! 🏋🏽‍♂️💪🙌
All the athletes who are qualified congratulations! 🎉🙌
#europeregionals #crossfit #crossfitgames #crossfitijmuidenontour #crossfitgoals #crossfitcommunity #berlijn 🇩🇪

Diversifica!
Pratica exercícios ao ar livre! Cuida do teu corpo e da tua mente...
#lifestyle #crossfitfoz #crossfitgoals

This passed weekend Isabel and Johann competed in @arnoldclassicafrica and placed 2nd in the Beginner Masters Division at the #crossfit expo. We are super proud of these two! Always dedicated and committed to their #crossfitgoals. Proud, proud, proud!

#cfarkin #NEVERGIVEUP #crossfitmasters #crossfitlife #crossfitinspiration #crossfitcouple #crossfitismedicine #glorytoGodalone

What a weekend @katrintanja

"Do sharks complain about Monday? No. They're up early, bitting stuff, chasing shit, being scary - reminding everyone they're a fucking shark."
🦈🦈🦈🦈🦈🦈🦈
Attack the day, Sharks! (Also, that coaching head tilt. 😂)

What an awesome weekend it was with these lovely people!
A lot of fun, food, drinks and laughs later, I’ll bring home a bunch of motivation to work really hard to achieve my goals! .
3..2..1..GO!💥
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#crossfitregionals #crossfitgames #crossfitweekend #bammes

I started with a new goal this week...getting those handstand walks ticked off my list of CrossFit movements I need to conquer. And what a place to practice, probably one of the most beautiful places in our country: Robberg Nature Reserve in my home town. I know for many handstands aren’t an issue, but again this is something I never did as a child. It made me realise what a fearful person I used to be and I’m so grateful that Crossfit gave me the confidence to overcome those fears...who is this person 😜? This past week I did my very first handstand and took a few steps for the first time in my life...at 34... #crossfit #crossfitgoals #crossfitjourney #fitness #fitnessgoals #fitmom #fitmomma #nature #beachfun #robberg #robbergnaturereserve Thanks @ewaldstander for capturing the moment😘

Bit of a different session over the weekend, but still heaps of fun! Not only placing 2nd in the RX M/F division for ‘Bae for a Day’, but I got to share the moment with this one @ali___k___xo ❤️ Thanks for being a loving partner and awesome workout sidekick! Love you
Now to get back to business and hit the 2018 Regionals hard with my rhino crew! 💪🏼
@crossfitcraigieburn

Had so much fun at regionals this weekend. Working at the @wodrelief booth, and finally trying the new handstand obstacle course. So cool to watch all the amazing athletes competing over the weekend. And now I am more inspired and motivated than ever to put in the work and make it back there!! #teamhyperion #roadto2019 #crossfithyperion @pastparallel @talosnutrition #southregional

Happiness is finding something that sets your soul free... for me that is running!! Running without a plan and pace... and even the challenge of a weighted vest 👊🏼
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#crossfit #crossfitter #run #running #crossfitgirls #girlswholift #strongwomen #gains #endurance #physiotherapist #physiotherapy #exercise #fitness #fitnessgirl #fitnessmotivation #health #mentality #exercisetherapy #crossfitgoals #dailymotivation #workout #stressrelief #movement

So talking yesterday with an amazing gal at the competition she was saying how her friends don't understand WHY she would think working out all day would be "fun". I get that a lot too. But being around so many inspiring, encouraging and supportive people, who all want to be the best them they can be, is so incredible. The energy pushes you to want that for yourself.
I Crossfit for me, for my girls (so they have a positive role model) and for a healthy future.
I love setting goals and working toward crushing them.
What goals are you working toward crushing?
#maydaymania
#crossfitgoals
#girlswholift
#healthylife
#workingoutisfun
#positiverolemodel
#forme

Great finish on our last day! The team finished 19th overall and I couldn’t be more proud of my teammates: @shannacastine @andybsox and Ryan Colwell.
Thank you to our sponsors, @xendurance and @havethumbs for fueling us and keeping our bodies primed for the whole weekend.

Our @east_valley_crossfit family really is the greatest. Thank you to all those who flew out to watch and those supporting from home. We couldn’t do what we do without you guys.
I have bid dreams for next season! Time to relax for a few days and work on that motor!
@wodmafia .
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#EVCF #wodmafia #fitnesslife #crossfitregionals #LoveCrossfit #crossfitlifestyle #crossfitters #crossfitlover #crossfitwoman #crossfitbox #crossfitforlife #crossfitness #southregional #crossfitchick #crossfitwod #crossfitlove #crossfitaddiction #crossfittime #crossfitfam #fitnessfam #fitnesschick #fitnesschicks #fitnesscanbefun #functionalmovement #functionalstrength #functionalworkout #functionalmovements #functionaltraining #crossfitgoals #crossfitgames

Starmen train here too 🚀

#readytorival

Yesterday: food free for all.
Today: joints hurt, head hurts. #inflamation at it's best. I know I ate a lot of things my body can't handle.
White tea with a splash of lemonade and hybiscus refresher to give me some caffeine and a lot of liquid. Yes, I know water is better but sometimes you just need a little something more to get that hydration started.
#hbadgehealth #flexibledieting #macros #crossfitgoals #weightloss #crossfitweightloss #12monthspostpartum

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