#crossfitgirls

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Those quads 🙌
Visit @gym.starz for more content.
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Credit @annanystrom
#Fit #train #exercise #strength

@sarasigmunds 🏋🙈 for @fitaid 👍

Último dia de campeonato, ontem estávamos em 5º lugar hoje faltou cardio na bike e terminamos em 9º lugar, feliz mesmo assim porque demos o sangue na competição, fiquei querendo mais. Obrigado time, torcida @dobermanncrossfit, obrigado minha Instagriend que me emprestou a corda, até no campeonato a Yara causa, faltando 10 segundos pra começar CADÊ A CORDA? Levei aquele esporro aí pararam o relógio para a bonita pegar a corda kkk... mas eu não sabia uai ...
Amei demais, na próxima me aguardem porque eu vou voar e vou ganhar 😬😬😬
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❤️ Look lindo fechando com chave de outro ALL @FilaBr
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#academia #dobbermancrossfit #treino #secavaca #reebokcrossfit #kvragames #crossfitgirls #dieta #fitness #saopaulo #crossfit #workout #campeonato #smartfit #smartfit #wod #projetobabababy #crossfitbrasil #cfbroficial #vidadecrossfiteiro #cftv #321go #beldadesdocrossfit #whole30brasil

I think we have a new #barstarzz showing up all the boys!
🎥 of: @demibagby

The #StrengthFeed Guide & The Ultimate Guide To Tracking Macros are available ON AN APP!!!! 📲
Coming: Monday 12th June - 2PM BST
WHO'S EXCITED?! Let me know by commenting below!!!👇🏼
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Those of you who are on my email list will be able to get EARLY ACCESS to both guides (as well as those of you who have already purchased, of course)! This will be available to you all (email list and already purchased peeps) on Thursday 8th June 🙌🏼
Sign up to my email list here:
www.strengthfeed.com
You can also purchase the #StrengthFeedGuide at www.strengthfeed.com (the link is in my bio) - and if you do, you will have early access to it being on the app!
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The app to thank is @aflete! You buy the guide off my website (strengthfeed.com), then you have access to the guide on my app! Magical! I will show a demo on a YouTube video which I'll upload before the release date! I will also be uploading a full YouTube video about The Ultimate Guide To Tracking Macros not this week coming but next! EXCITING TIMES!!! 🙊🙈🙉

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. #herowod 🏋🏽 ________________________________________
#monday #crossfit #regionals #crossfitgirls #crossfitgames #gym #memorialday #athlete #crossfitcommunity #crossfitgirl #wod #murph #crossfitters #crossfitter #instapic #remember #crossfitregionals #fitness #crossfitopen2017 #crossfitopen #squats #fit #run

MOST RECENT

We try to hide our feelings but forget that our eyes speak 💕

MINI JEWELRY STAND ONLY AT: https://competitor4life.com/collections/frontpage/products/crossfit-inspired-jewelry-stand HANDMADE IN USA #jewelry #crossfit #crossfitgirls #competitor4life #fitspo #fitness #fitnesslife #jewelrystand #bumperplates #

TACFIT SOLUTIONS
20FT Alpha
TFS is the #1 brand for outdoor strength training facilities in Australia and offers some of the fitness industry's most advanced training  capabilities in a outdoor environment.
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The reputation of TFS has been built with steel, sweat and grit.
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TacFit Solutions
Forging Toughness
Www.tacfitsolutions.com.au

So that's #sunday #sundayfunday in the books!
Started the day off right with some #protein #proteinpancakes (because I had to have them and I made them work in my #macros ) then over to @flagshipcrossfit for some #accessorywork and #mobility - I so wanted to jump in on the #crossfit #wod but I'm keeping my #eyeontheprize #focused ... I can't lie though... I did sneak in a few #leglessropeclimbs just for fun ;) Also managed to catch a bit of the #crossfitregionals with the crew. Can't wait for the #crossfitgames this year!! This all was probably made better due to the #strong #stancesocks with #metcon3 combo I had
Then it was a bit of girlie spa time :) Looking forward to #hiking tomorrow! Less than 2wks out for my attempt to qualify for #usapl #usaplrawnationals
#powerlifter #powerlifting #crossfitter #crossfitter #girlswholift #crossfitgirls #powerliftingproblems #cutting #bebetter

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