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September Challengers!!! This week's challenge is to do as many fingertip pushups as possible (from your knees or toes). I got 13 and my fingers felt like they were going to break鈽狅笍
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*** YOU MUST DO THESE ON A HARD SURFACE***
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Videos are due Saturday by noon cst, hashtag #minnechallenge
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Make sure you're following the app program so you're building that finger strength!!! Link in bio
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Leggings by @evereveofficial, my newest favorite store馃懜馃徎
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#minneninja #minnechallenge #minneninjaapp #anyonecanbeaninja

50 reps. toes to ring 馃挏 nunca hagas nada por obligaci贸n siempre hazlo con pasi贸n. Crossfitear es ponerte retos nuevos d铆a a d铆a y darte cuenta de lo que eres capaz de lograr que muchas veces nunca imaginaste... no pongas excusas y mucho menos esperes un lunes para empezar, HOY puede ser tu mejor d铆a para comenzar un estilo de vida diferente 馃挭馃槑 @lagrottacrossfit #CrossfitGirl #Crossfit #ElMejorBoxDeSivarLaGrotta #LaGrotta #CrossfitElSalvador Gracias coach @cmtz_ por el video 馃摻

What's your consecutive double unders PR? I think I broke 100 once a few years ago. Answer in the comments!
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Follow @crossfit.chicks @crossfit.chicks
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Photo @brookewellss

BURPEES 鈥 ( ) AMOR ou ( ) 脫DIO
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QUAL SUA RELA脟脙O ?? diz a铆 馃憞馃徎馃憞馃徎
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#GOBELLA #burpees #burpee #crossfit #crossfitGIRL #GRLPWR photo @fabicaiadofotografia

Overhead beach walking @claudio_crippa 馃弸锔忊嶁檧锔忦煆嬶笍鈥嶁檧锔忦煆嬶笍鈥嶁檧锔忦煒傪煒傪煒傪煂婐煂婐煂

Quand ma @jessicavettercoach essaie de me faire retrouver l'usage de mes mollets 馃槀馃槏
#molletstransform茅senboulets^^

Decide every morning that you are in a good mood!!! 鉁ㄢ湪鉁
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#happyhumpday
#midweekmotivation
#BeMoreHuman
#reebokrd

MOST RECENT

鉁岋笍 @christmasabbott sending you positive vibes on @cbs_bigbrother #christmasabbott #ynotdigital

Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them. #crossfit #crossfitgames #crossfitgirl #changewithin #changingtheworld #trainingday #lifestyle #makeachange #lifestyleblogger #lifetimefitness #icandothis #whendoigetarest #trainer #trainerisgoingtokillme #latinasbelike #iamdead #legsaredead #iwantfood #givemecoffee #cryingmypainaway #trustissues #trainerfault #changewithin #famousdiva #themakingsofme #itsseasontime #trainhardgetresults #bootcamps #bootcampsfitness #boxing4life #boxingtraining

芦袣芯屑邪薪写邪 Dominant Crazy Maniacs CrossFit禄 - 胁械谢芯褌褉械薪邪卸械褉 褌邪斜邪褌邪
- 谐褉械斜谢褟
袣袨袦袩袥袝袣小
6 泻褉褍谐芯胁
25 泻泻邪谢 谐褉械斜谢褟
4 胁褘褏芯写邪 薪邪 泻芯谢褜褑邪褏/胁褘褏芯写 褋懈谢芯胁芯泄 - VK 褋邪泄褌
https://vk.com/dominantcrazymaniacscrossfit - VK 谐褉褍锌锌邪
https://vk.com/crossfitminvody - instagram
https://www.instagram.com/crossfitminvody/ - VK 谐褉褍锌锌邪(褋芯芯斜褖械薪懈械)
https://vk.com/im?sel=-123179798

Cena hoy: Revuelto de trigueros y gambas
Dulces sue帽os amorcetes 馃槝馃槝 馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹
Today's dinner: Scrambled eggs with green asparagus and prawns.

Good night #instafamily 馃槡馃槡 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆
#retoMrf #dinner #healthylife #fitnesslive #lifestyle #cenafit #cenasaludable #meal5 #comida5 #comidasana #healthylife #comidasaludable #eatinghealthy #habitosaludables #fitfor2017 #reto2017 #fitnesaddict #fitnesgirl #crossfitera #crossfiter #comidareal #realfood #crossfit #crossfitgirl #recetasmrf #dietaflexible #flexiblediet #flexibledieting #realfooding #realfooder

Happy birthday to OuterLimits member, Sally! She's a faithful "Night Train" attendee and is always working hard on that fitness! We hope you have a very special day!!!
@saally_cuellar .
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#crossfitbirthday #birthdaygirl #crossfitchick #birthdaywod #birthdaybeauty #happybirthday #crossfitfamily #crossfitcommunity #musclesandmascara #girlswholift #crossfitgirl

C L E A N S !
6 sets of:
1 x hang clean
1 x low hang clean
Working up to 80kg

No se yo si era una buena opci贸n hacer una de mis debilidades el 煤ltimo d铆a de entrenamiento馃様馃弸馃徑 no s茅 qu茅 me pasa que cuando veo los 60 de arrancada me cago馃挬馃挬y es que entrar entran de vez en cuando pero entran fatal y con miedo... y solo cuando est谩 @terremoto1982 馃し馃徑鈥嶁檧锔忦煠佛煆解嶁檧锔廵spero que no caiga m谩xima de snatch hajaja entonces si que nos va a dar la risa jajajaja 鉂わ笍馃弸馃徑 #graffitimadrid #crossfitgirl #511spth17 #womenwholift #retokenko #sacrifice #master #powersnatch #snatch #womenwholift #crossfitespa帽a

D3 - Post WOD and Intervals 馃槹 dinner - Chickpeas (cooked in a little chilli oil, lemon, garlic sat, pep and coriander) spinach, cucumber, red pepper black olives, sweetcorn, jalape帽os and feta. #healthandfitness #crossfit #mindfulness #wellness #fitness #salad #fitnessfood #fitgirl #gains #foodie #strongnotskinny #healthyfood #crossfitcommunity #breakfastinspo #crossfitgirl #fitnessgirl #foodie #macros #fitnessfood #wod #cleaneating #healthyfats #veggies #fitspo #refuel #vegetarian #8weekCEC

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