New spin bike area is live in our boxing/cross training room! TV to come 😉. New Precor Elliptical is live in the cardio area!
We’re excited to row with you tomorrow! ...and wallball... and box jump... and ring push up... and all the fun😉😍
Such a privilege to feed this crew over the weekend while they competed at The @cftorian Pro. As usual, the athletes from @steel.coast.crossfit put on a classy performance, coming 13th in a competitive field of 40+ teams. Thanks for having me guys! It was a pleasure!
I was deleting some videos from my phone and found this clip from the Crossfit open-18 workouts.... This is how pure pain looks like 😂😂 Why doesn't thrusters ever get easy??? . . .