#crossfitgames

1460121 posts

TOP POSTS

How do you like your doughnuts?
Model - @zahraelise_
-
-
-
#Strong #muscles #aesthetic #motivate

@brute.strength testing week:
.

1RM Back Squat - 425# PR .
.
Then put 85% on the bar for max reps with no more than 1s Pause at top - 361# for 11 reps to a strict tempo. .
.

Rowing sprints @ 70%/80%/90%/100% for two rounds with rest between. .
.

Time Trial - 5k .
.
P.S. - there are a few spots left at the @brute.strength camp in Seattle Sept 23-24 and I'll be in attendance! LINK IN BIO
#crossfitgames #crossfit

#Repost @hakire
・・・
"That's what really motivates me: to make my coaches proud, my family & friends proud, and the fans proud." ... @fikowski #crossfit #crossfitgames
@reebokcanada @zevia @mission6nutrition @rawstrengthandconditioning 📷 ERIKAHC

@christianvlucero I do... I mean I will... do the team series with you that is
#isaidyes #savethedate #sorrydaveimtaken #CrossfitTeamSeries #crossfitgames

Looking at the Solar Eclipse like...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So excited to be doing the @crossfitgames team series with @cmooneycf this year! It's gonna be a blast 🏋🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @jchatphoto

Top 10 Moments of the 2017 CrossFit Games
_
#4: Dottir Showdown / Women’s Final
_
The women’s final was probably the single most epic moment of the 2017 Games. The extraordinary spectacle that was the Fibonacci Final owed a lot to programing—the event was so perfectly crafted that there was virtually no separation between the top women throughout the HSPU and KB deadlifts.
_
@anniethorisdottir got to the lunges first, and had a big 20-foot headstart over @katrintanja and @sarasigmunds. By the time the three Dottirs emerged as the leaders, every single person in the stadium was on their feet. Then, about three-quarters of the way down the floor, something happened. Annie put her kettbells down. Within seconds, Katrin and Sara had closed the gap, and it was suddenly a three-way Icelandic battle for the lead. If the Alliant Energy Center had been a spaceship, it would have taken off—the crowd was absolutely beside itself. As cool as the Coliseum was, it wasn’t until that moment that it felt as electric as the StubHub tennis venue.
_
The three Dottirs finished 1-2-3, but the drama wasn’t over—@karawebb1 and @tiaclair1, who were battling for the top of the podium, finished in a dead heat. Kara slid onto the finish mat nineteen hundreds of a second before Tia, and it was 2016 all over again—the points race was so close that no one knew for sure who had won the Games. Super exciting way to close out the 2017 season—loved it.
_
#GamesTop10 #BuiltByBergeron #CompTrain #CrossFitGames

MOST RECENT

Жизнь налаживается)) фронталка идёт (искали 1 пм - нашла 67 кг)), жара спадает, я возвращаюсь к жизни 🏋🏻‍♀️ Анюта @kobraasss - спасибо большое за поддержку, без тебя бы я точно ее скинула ! Пожалуй, поставлю этот ролик на будильник - утром также буду подниматься 👌😹💪😘#frontsquat #crossfit1905 #crossfit#squat#girlswhosquat #crossfitaddicted#squats#frontsquats#reebokcrossfit #crossfitgames#sporty#instasport #training#motivation#weightlifting#тяжелаяатлетика#та#живуспортом

Какие же у него #покрышки 🙈😂Со временем занятий кроссфитом выработался условный рефлекс: покрышки ➡️ прыгать😀 Ставим ❤️, кто также не проходит спокойно мимо трактора "Беларус"😂 А вообще, по-секрету скажу, что кроссфит - это реальная тема: после занятий можно и почитмилить - все сжигается🔥🔥🔥 Правда, и попахать в зале нужно неслАбо. Это к вопросу о высказываниях:"Ну, канешшшна, тебе-то с фигурой повезло, ещё и не стареешь, с🍓чка крашеная!" А- это мой натуральный цвет Б- мы делаем себя сами. Ведь правда, мои красотки?🍓🍓😉😉😉#crossfit #crossfitgames #crossfitgirls #fitness #fitnessgirl #fitnessmotivation #фитнес #спорт #кросфит #трактор

Ponte al día con el Pescado porque una dieta equilibrada para deportistas incluye pescado 6 veces a la semana.El pescado es un alimento indispensable en la dieta deportista por su contenido en proteínas de alto valor biológico, vitaminas B y en menor cantidad las vitaminas E, K y la B12, y minerales como el fósforo, potasio, sodio, yodo, zinc, hierro y selenio. El pescado contiene hasta un 80% de agua.Los pescados son uno de los pocos alimentos que aportan ácidos grasos omega-3. indispensable para todo el desarrollo muscular que tanto necesitan los deportistas 🏋🏼💪🏼🐟#aprendeconwodbox healthyfood #fish #wodbox #wodboxbaq #highintensity #imwb #crossfitbaq #crossfitbarranquilla #barranquilla #colombia #gymbarranquilla #fitness #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitcommunity #crossfitaddict #crossfitmotivation #crossfitlove #crossfitbox

Getting ready for Egypt's #elfit #crossfitgames , fixing my shoulder press and push press techniques with my #crossfit #coach @ahmed_tarekk ! T-50days to the @elfit_egypt games!!! 💪🏼🏋🏻‍♀️👌🏼😁🙌🏼 #stayhumble #hustlehard #cairo #egypt #crossfitgirls #athlete #roadtoelfit17 #instafit #runner #run #marathon #instarunners #triathlete #ironman #ironman703 #ironmantraining #ironman703colombo #roadtocolombo #strength #strongwomen #goals #goaldigger #milestogo #livelife #befree #justdoit .
.
.
Repost @crossfit__hustle ・・・
Because we want the best for you in your CrossFit Journey to becoming the best athlete you can be , we offer private sessions to make sure you get the maximum attention you need .
Don't hesitate to call and ask about our private sessions details.

Alcanza tus límites y luego destrózalos.⠀

www.barbellbrotherhood.org #barbellhood #foreverforward

Congratulations to all the amazing participants for the Level 1 CrossFit certification!😍 مبروك لجميع المشاركين المميزين لحصولهم على المستوى الأول من شهادة الكروسفت!😍 #arena #966crossfit #22athletics #crossfit #crossfitgames #crossfitter #crossfitcommunity #crossfitfamily #crossfitlife #sports #team_spirit #motivation #certification #course #saudi #jeddah #riyadh

Wishing the best of luck to coach Danielle! We're all cheering for you here in Jersey!
#Repost @daniellehudes ・・・
Just hangin in Taipei! Liftin some light stuff! I compete Wednesday 9:30am, which is Tuesday at 6:30pm west coast and Tuesday at 9:30pm east coast. I am in the B session and it appears that they are not streaming anything but A sessions, but I'll try to get some info on that.

#CrossFitGames #fitness #fittestonearth #usa #gym #wod #gymnastics #mobility #weightlifting #olympicweightlifting #usaweightlifting #nikeweightlifting #newjersey #philly #nj #philadelphia #healthy #paleo #yoga #fitfam #mealprep #fitspo #gainz #shredded #beachbody #macros #ufc

Today im in germany for work, so i took a look at the crossfit site fot a box i found this one! Crossfit nurnberg had a awsome time guys #crossfit #crossfitgames #crossfitnurnberg #train #germany #fit #guythatlift #roadtrip

Back squats 😈 went from 15 kg to 80 kg and from 80 kg to 15 🤗
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️
#mycrossfitjourney #crossfit #crossfitlife #crossfitteen #crossfitbabes #girlswholift #strong #badass #northernspirit #strongnotskinny #barbells #crossfitgames #beastmode #health #muscles #fitnessmotivation #strongwoman #liftthatshit #nopainnogain #fitgirl #dutch #crossfitflamesyuna

Não fiquei de fora, vamos cuidar da saúde da melhor forma . Exercícios físicos é vida 💪💪💪 Apoio : @promppodologiaeestetica
@macchiatostore @unofarma @seven_esporte @drmarcioschueler

Well second try on the 10 x 1 min full retard and 1 min active rest on the assaultbike.
Yesterday I did it in butchers lab and got 250 calories.
Today I tried it on my own bike at home and got surprisingly 291 calories. 41 calories more.
This happened as well last week with the 20 x 30/30.
Now I'm suspicious because of the big difference between doing this kind of workout in the box compared to at home.
Is it because of:
1. The bike at home is easier to ride and it's easier to hold a higher RPM.
2. I know the workout this time.
3. Much more fresh air at home compared to the more humid air at butchers?
4. I had more fresh legs because I hadn't been doing any workouts before?
5. The assaultbike counting calories exponentially, so when you have good legs you are really rewarded for that!? Do you have any other suggestions or have you been experiencing the same yourself? 🤔🙃
#crossfit #crossfitgames #thetrainingplan #assauktbike #fitness #training

Conquer your goals & crush your fears.

Most Popular Instagram Hashtags