#crossfitgames

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via @beyondthewhiteboard
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"When you go out the gate hot, crush the first 6 rounds and then your wheels fall off and you crash and burn... ☠️ #BTWB #CrossFit #17point5 #CrossFitGames #InTheOpen @crossfitgames"

You gotta go so hard you spontaneously combust 💥
After celebratory 🍻🍕 last night I woke up not satisfied with my 17.5 performance ... so I did something about it and shaved :23 off ... it hurt so much more than it did in Friday 😖 but now I can move on knowing I gave it everything I had 💪🏻
#nowtheopenisover #crossfitgames #crossfit #ryourogue #bemorehuman #TeamTRAIN #teamPRGNX

If you're dreading the week ahead, then maybe you should find a new reason to wake up on Monday mornings.
New week. New goals. New dreams. New chance.
#SundayFeels - #WarriorAttitude

🎀⚡️Synchro Bar MU with @lgthunder ⚡️🎀
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The open is almost over! Time to prep for regionals 💪🏼🎀⚡️
•••
#goteam @paradisocrossfit #synchroeverything #muscleup

Reminiscing about my favourite moment of the CrossFit Open - when @pvellner and I kicked off the 2017 season 🎉
It seems like only yesterday we were hanging out... but I have to remember not to cry because it’s over, but instead smile because it happened 🙃
@ReebokCanada #Nano7 #bemorehuman #Reebok #CrossFitOpen #CrossFit #crossfitgames #17point1

Terminado el open!!! 17.5 done ✅!! Ahora a pensar en el próximo obj !!! Es hora de retomar los entrenos con normalidad y mejorar las debilidades que el open ha sacado a relucir!!! @reebokes @kineticsport
Foto de @iko_pb

Who's pushing you beyond your limits? "PICK UP THE BAR!" - @ar_mtf No Pain No Gain!! @crossfitgames OPEN 17.5!! If you don't have someone pushing you in the gym and in your business.... then you will greatly limit your potential!!! #NoExcuses #NoRegrets

MOST RECENT

The 2017 CrossFit Games Open was a blast thanks to all of the awesome people in the Crossfit Octave family. Seriously so memorable and fun! And Jordan's old sports bra... don't ask... just enjoy. #crossfit #crossfitgames #intheopen #crossfitoctave #fitness

#쏭바비 #크로스핏 #지토

상큼하게 오전 시작했는데
비오네ㅡㅁㅡㅋㅋㅋㅋ
#17point5 준비완료!
끝판을 내보자:-)

"However beautiful the strategy, you should occasionally look at the results" @indianajakes changed the strategy for 17.5 and improved his time by 3'30" 💪🏾👍🏽 #wetimeapp #wetime #17point5 #crossfit #crossfitopen #crossfitgames #intheopen #crossfitwanderlustbali #crossfitwanderlust

now cardio is not something i enjoy doing since giving up cross country running afew years ago.... But i always find that playing basketball or footy is always a fun way around " cardio " while still doing cardio 😊 #mindF**k #gym #muscle #fit #fitness #fitspo #crossfit #crossfitgames #squat #motivation #gymmotivation #transfromation #abs #health #muscles #tft #bullbreed #bodybuilding #bodybuild #bodybuilder #cardio #ball #dunk #basketball #basketballaus #basketballaustralia

Open work out 17.5! Thrusters and double unders 💀 10 rounds!!?!? 😵
.
Here's your recovery and prep guide 📝 .
Keep the shoulders stable 💪🏽 Keep the hips open 🏃🏽 And keep your calves happy 😊 .
Watch the full length video 📺 at the YouTube channel in the bio ✌🏽 .
#crossfit #crossfitopen #crossfitgames #physiotherapy #chiropractic

8,Понедельник должен начинаться активно не только в офисе, но и в зале в #SMARTGYM 💪🏼 за фото благодарим @_kisaybaeva_alina_ 😊

Open work out 17.5! Thrusters and double unders 💀 10 rounds!!?!? 😵
.
Here's your recovery and prep guide 📝 .
Keep the shoulders stable 💪🏽 Keep the hips open 🏃🏽 And keep your calves happy 😊 .
Watch the full length video 📺 at the YouTube channel in the bio ✌🏽 .
#crossfit #crossfitopen #crossfitlife #crossfitgames #crossfitopen2017 #physiotherapy #recovery

Weekend team training @paradisocrossfit. Great soundtrack and burpee speed 😉...... is the open over yet?!

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