#crossfitflensburg

671 posts

TOP POSTS

Motivated by a given Oly-workshop some barbellwork...10 sets of 1x squat clean + 3x frontsquat @100kg #crossfitflensburg #cffl #schinkenbeine #kurzmaleben #workonweaknesses

First oly competitions had a lot of fun, special thanks to @crossfit_hh #oly snatch 50kg c&j 63kg total 113 #weightlifting #invictus #crossfitflensburg

CFFL proudly offers a @hinshaw363 seminar to Build Your Engine
Take advantages of this unique opportunity to join the Aerobic Capacity Seminar by Chris Hinshaw, the endurance coach of the fittest woman (Katrin Tanja Davidsdottir), the fittest man (Mathew Fraser) and the fittest team (Crossfit Mayhem Freedom) on earth.

If you want to learn how to integrate various training methodologies into CrossFit programming in order to maximize your overall athletic performance, this seminar will be a fantastic experience for you. The seminar is appropriate for coaches, trainers and athletes of all levels familiar with CrossFit.
When: August 25th from 9-16h
Where: CrossFit Flensburg, Gutenbergstr. 10
Price: 349 US$

Register by e-mail to info@crossfit-flensburg.com with your name, age, and address. Information for payment will be sent to you by email once you register.
First come, first served. There is only a limited number of available spots.
#AerobicCapacity #ChrisHinshaw #CrossFitFlensburg #CrossFit #FittestOnEarth

Max goes Crossfit Open 2017.
Frage an der Kasse einfach nach dem Crossfit Ticket.
Sei 3 mal Zuschauer bei den Crossfit Open und erhalte 5 freie Workouts bei unseren Partnern.
# maxflensburg #maxflensburg #flensburg #crossfitflensburg #cfl #wod

Drop In bei CrossFit Flensburg. Danke für die Gastfreundlichkeit. #crossfitnordlicht #crossfit #bremen #crossfitflensburg @terri_msquad

MOST RECENT

ab heute abend für euch in der box bei #crossfitflensburg : #wristwraps mit :#avanger #starwars #superwomen #playmobil #sculls und #sterne

frauenpower pur 😍😍😍😍 diese tollen #wristwraps findet ihr ab montag in der box #crossfitflensburg oder ihr bestellt sie direkt bei mir 🏋️‍♀️🏋️‍♀️🏋️‍♀️ #superwoman und #flamingos 💖voll mädchenkram 😍😍😍😍 #quitsch 💌order now via mail to: nadelnixe@web.de 😍

endlich hat auch mein göttergatte @andy_maifl seine gewünschten #wristwraps bekommen. er hat sich eine kunterbunte mischung aus #sculls #marvel #avanger und #comics ausgesucht 🏋️‍♀️🏋️‍♀️🏋️‍♀️ ihr könnt natürlich auch solche bunten mischungen bei mir bestellen 😍💪

_A Women at the gym is sexier than a Girl at the club_
Das Training war heute genial und für mich richtig anstrengend! Das brauche ich aber.. weiter so, Jungs! #crossfitflensburg schockt einfach!
HashTagged(Fitness)
Tagged by @hashtaggedapp
#health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp

ab sofort bekommt ihr die lang ersehnten wristwraps in der crossfitbox bei @crossfitflensburg 😍🏋️‍♀️💪👍 das sind erst die ersten modelle, es folgen noch mehr superhelden und co. natürlich könnt ihr gerne eure individuellen wristwraps bei mir bestellen, wenn ihr eine besondere farbe/muster möchtet 😍 meldet euch einfach

train like a superhero 😍💪🏋️‍♀️ ab sofort bekommt ihr diese megagenailen wristwraps bei mir 👌🏻

Motivated by a given Oly-workshop some barbellwork...10 sets of 1x squat clean + 3x frontsquat @100kg #crossfitflensburg #cffl #schinkenbeine #kurzmaleben #workonweaknesses

#Repost @barbellphotography with @repostapp
・・・
Work continues on the @beachthrowdown... tag these athletes please!
This is perhaps a good time to comment on the heavy burden of event photography taken seriously, especially 2-day competitions. I'm already over 50 hours in and not yet done. The number of decisions you have to make in post-processing and selection... they make it a mental exercise as well: trying to balance angles, focal lengths, details vs immersive scenes, action vs tension, athletes vs surroundings, pain vs joy, intensity vs fun. Making sure the images tell a story. Ensuring they capture the spirit of the event. Then there's the technical stuff: colour balance (especially a pain in changing light), cropping, tilting, exposure, getting the contrast & saturation on point without overdoing it and maintaining consistency.
All in all; I try not to deliver a collection of action shots. Instead, I want to tell a story. Take you back to the day itself. And that takes a lot of effort & time.
(probably I'd be more efficient if I had talent, but you know what they say about "talent vs hard work" ;-) @lifemaxxfitness
@rehband
@nikewomen
@foodspring
@capital_sports
@lululemonde
#foodspringfamily #foodspring #foodspringbuddies #startedfromthepvc #CrossFit #crossfitflensburg #CFFL #crossfiticke #beachthrowdown #btd2017 #bestteammate #friends #athlete #nike #capitalsports #vitaminwell #fitness #vielhilftviel #herculade #bicepslikebriggs

heute gab es nochmal eine nähpause, dafür aber ganz viel spaß beim #dirtycoast @dirty_coast in #eckernförde . danke auch an @flensfitness für das warmup 💪und dank #crossfitflensburg war es auch gar nicht schlimm 🏋️‍♀️💪 @crossfitflensburg ➡️#weloveyou 💖

Most Popular Instagram Hashtags