#crossfitfargo

571 posts

TOP POSTS

There's no substitute for consistency. The most important thing is to simply show up and do the work. #dothework #getitdone .
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@handi_nutrition_fargo
@h_and_i_nutrition_bismarck
@powerplatemeals
#tzstrength #crossfitfargo #roadtominnesota

Having a WOD posted the night before is nice for a couple reasons. First, you can review the movements online if you need. Second, it reminds you how far you've come when you stop dreading that post and instead get excited about what you get to do the next day. Hope your shoulders and glutes are as excited as we are!
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#cff #crossfitfargo #wod #strengthandhonor

So this happened today! 2 PRs in ☝️ day! On freaking MUs! 😮Got a set of 3 and then 4. The weight loss journey and gymnastic focus has proven to be paying off big time! #bignastics #tzstrength #crossfitfargo

Team Red White and Blue workout today honoring ND Army National Guard Specialist Jon Fettig, never forget. #teamrwb #crossfit #crossfitfargo #neverforget #alwaysremember

Backflip Burpees challenge. Ok, last one was terrible, but... @crossfitfargo @crossfit #crossfitfargo #crossfit #backflipburpees #backflipburpeechallenge

#tbt to last year at the #girlsgonerx Fargo event at @crossfitfargo !!
We are headed back July 29th, registration is open!! Register via our website or find the event listed on @competitioncorner
#competeforacure #fargo #crossfitfargo

For what it's worth: it's never too late to be whoever you want to be. I hope you live a life you are proud of, and if you find that you're not, I hope you have the strength to start over. -F. Scott Fitzgerald .
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#crossfit #tzstrength #rocktape #poweredbyfitbot #crossfitfargo

Working out is always more fun with your friends by your side. Come check out a great team event this Saturday at CrossFit Fargo. Girls Gone Rx will be happening 9-4!! #cff #crossfitfargo #girlsgonerx

MOST RECENT

There's no substitute for consistency. The most important thing is to simply show up and do the work. #dothework #getitdone .
.
.
.
.
.
@handi_nutrition_fargo
@h_and_i_nutrition_bismarck
@powerplatemeals
#tzstrength #crossfitfargo #roadtominnesota

Having a WOD posted the night before is nice for a couple reasons. First, you can review the movements online if you need. Second, it reminds you how far you've come when you stop dreading that post and instead get excited about what you get to do the next day. Hope your shoulders and glutes are as excited as we are!
.
.
#cff #crossfitfargo #wod #strengthandhonor

It's a great day for a 5K! Check out yesterday's rowing tips we posted on FB and hit the wod ready to crush it today!
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#cff #crossfitfargo #rowrowrowyourconcept2 #5korbust

Team Red White and Blue workout today honoring ND Army National Guard Specialist Jon Fettig, never forget. #teamrwb #crossfit #crossfitfargo #neverforget #alwaysremember

Working out is always more fun with your friends by your side. Come check out a great team event this Saturday at CrossFit Fargo. Girls Gone Rx will be happening 9-4!! #cff #crossfitfargo #girlsgonerx

Every moment in life is an opportunity to learn. Use those moments of failure to become better. #pursuitofexcellence #cff #crossfitfargo

#Repost @crossfitfargo
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A box is only as good as it's coaches. We are committed to having an educated staff teaching proper form and movement before heavier weights and intensity are allowed. This helps prevent injury and time away for recovery. .
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#cff #crossfitfargo #pursuitofexcellence #vipcoaches

A box is only as good as it's coaches. We are committed to having an educated staff teaching proper form and movement before heavier weights and intensity are allowed. This helps prevent injury and time away for recovery. .
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#cff #crossfitfargo #pursuitofexcellence #vipcoaches

Today's training included swimming 🏊 followed by wall climbs for a cooldown. #workhard #playhard
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@handi_nutrition_fargo
@h_and_i_nutrition_bismarck
@powerplatemeals
#tzstrength #crossfitfargo #roadtominnesota

#repost @jessicagrondahl #poweredbyfitbot 👊
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The face you make trying to grind out the last few reps when coach @tzstrength ups ⬆your weights for upper body work. 😣
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@thegranitegames
@handi_nutrition_fargo
@h_and_i_nutrition_bismarck
@powerplatemeals
#tzstrength #crossfitfargo #roadtominnesota #granitegames #handinutrition #poweredbypowerplatemeals #thriveordie

The games we get to play are sometimes enjoyed by our adult classes as much as our kid's classes. The smiles with this group are hard to beat, though! #Crossfitfargo #cff #cffkids #crossfit

Weightlifting complexes serve multiple purposes and are a great way to add variety and new challenges to training. #cff #Crossfitfargo

The face you make trying to grind out the last few reps when coach @tzstrength ups ⬆your weights for upper body work. 😣
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@thegranitegames
@handi_nutrition_fargo
@h_and_i_nutrition_bismarck
@powerplatemeals
#tzstrength #crossfitfargo #roadtominnesota #granitegames #handinutrition #poweredbypowerplatemeals #thriveordie

Breaking in the new shoes with #teamrwb hero WOD Hot Shots 19. Think I'm in love! Felt great lifting & running, no shin splints! Great paired with my favorite socks! #strikemovement #crossfit #crossfitfargo #stancesocks #hotshots19 #herowod

Less than a week out from baby's due date and you can still find Carla crushing it at wods. Can't wait to meet the newest addition to the Crossfit Fargo family!
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#momstrength #Crossfitfargo #babycrossfit #motivation

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