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#crossfitenvy

MOST RECENT

1 year of CrossFit. Down over 20 pounds of fat and 10% body fat. I'm so excited to see what the next year has in store.
#oneyearofcrossfit #transdormationtuesday

BIG SHOUT OUT to @mac_cf84 for repping #CrossFitEnvy well with a FIRST PLACE title at the Cupid Crusher today! 🀩☝🏼πŸ₯‡πŸ†πŸ… He destroyed all the competition at the Rx level placing first in 4/5 events and tied for first in the other event. #Champion #crossfitenvy #cupidcrusher #crossfit

We have some awesome shots rolling in from this past weekend! Look at these hard-working faces 🀩 #CrossfitEnvy #TheHazing #Strong #AnotherLevelCrossfit PC: @elevateproductions

This weekend a few of our athletes had the opportunity to compete at @anotherlevelcf ❗️ Beyond proud to say that we had three athletes in the top 10 with @mspin1986 representing #CrossfitEnvy well with the 1st place finish beating out the competition by hundreds of points β€ΌοΈπŸ‘πŸΌπŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈπŸ€ΈπŸ»β€β™€οΈ #CrossFit #competition #MorePicturesToCome #TheHazing

#TransformationTuesday Before coming to #crossfitenvy Michelle had never touched a barbell before. Now, you can consistently see her around the box working hard with a smile on her face! Such an awesome body transformation! Keep up the great work πŸ€©πŸ‘πŸ» ALSO, don’t forget to support Michelle and some other Envy athletes this SATURDAY at Another Level Crossfit in Lodi πŸ‘πŸΌπŸ‘πŸΌ

Oh, the places we go 🌎 Love seeing #CrossFitEnvy being represented all the way in HAWAII β˜€οΈπŸŒΈ #CrossFit #Hawaii #Represent #Swag (Taken from: @crossfitkailua )

A #ThrowbackThursday with these beautiful faces of @CrossFitEnvy 🀩
#CrossFit #Community #Workout #CrossfitEnvy

(A video one of our athletes put together) It really emphasizes how HARD every INDIVIDUAL works. As a COMMUNITY we just want to continue to ENCOURAGE each other to keep pushing and stay motivated. Have a great week and keep on tagging us in your photos/videos β™₯️ #crossfitenvy #crossfit #community #kickass #keepgoing

Almost to the WEEKEND πŸŽ‰ #CrossFitEnvy #DogsOfCrossFit #DogsOfInstagram #squats

This Is How We Roll. #CrossFitEnvy #Mobility #RollOut
IF YOU WERE CURIOUS, this amazing athlete and her team ended up with a solid fourth at WZA πŸŽ‰ So if you see them around the box show them some love πŸ’™

These beauties are competing in @thewodapalooza this weekend! We are beyond proud of @meganoconn858 @daniellebrandon7 and @cf_wonderwoman πŸ–€πŸ˜πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸŠπŸ»β€β™€οΈ we are sending you our love and support from Sacramento!!!!! #strongwomen #crossfit #wodapalooza #thosearms #quaddamn #crossfitenvy #crossfitfamily

Shoutout to our clients @daniellebrandon7 and @meganoconn858 as they compete in @thewodapalooza today through the weekend! #teamHHH #sportsmassage #athlete #sacramento #crossfitenvy #recoverymassage #crossfit

Got in some moving around before the big weekend and we are all checked in. Next step: Day One of @thewodapalooza fitness festival! We ready. #TeamHungryHungryHippos

CENTRAL VALLEY UNITED! Check out your Valley athletes headed to one of the biggest CrossFit events in the country @thewodapalooza . We wish them all the best as they throw down in sunny Miami this weekend. Follow them Friday to Sunday for this incredible 3 day event. It’s going to be wild!! Who else is competing???? Who’s going??? 😎#begreatbegrit #centralvalleystrong

Shoutout to Megan O’Connor!
βž–βž–βž–βž–βž–βž–
She’s competing @thewodapalooza with her squad this weekend!
βž–βž–βž–βž–βž–βž–
Show her some ❀️ βž–βž–βž–βž–βž–βž–
#activehealthathlete #teammeganoconnor #wodapalocrossfitenvyoza #crossfit #shesrad #sacramento #activehealth #fitness #crossfitenvy#Repost @meganoconn858 (@get_repost)
・・・
#tbt to the final event of #ironoctober and winning a spot to compete at #wodapalooza ! πŸ“Έ @s.kip

Who needs a POOL when you have INNOVATION? #Swimming #Marathon #OnlyTheBest #CrossFitEnvy

PS We’ll be trying to post the daily workouts in our story!

ROBBY (@rbrand21 )hitting new snatch PRs!!! πŸ‹πŸΌβ€β™‚οΈ Keep tagging us in your #CrossFitEnvy photos/videos; They are awesome! πŸ‘πŸΌπŸ‘πŸΌ

Tried to recreate our high school dance pic, got photo bombed instead. Sorry, friends. Shield your eyes πŸ™ˆ #wegotaflasher . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #oldfriends #palefriends #scottishskin #strangers #photobomb #eastsac #reunion #sactown #countdownto2018 #preparty #friends #social #gymparty #sopale #sopaleo #crossfitenvy #doyouevenlift #barhopping #midtownsac #nightlife

Crossfit family reunited in the same night #inourbboystance #crossfitenvy #Nopeacesign #christmaspartay

At Crossfit Envy we have a Thanksgiving tradition... Murph
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run

Thankful I got to complete this workout with these savages this morning.
#crossfitenvy #paytheman #crossfit

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